Michael Soulage -
Ironman 70.3 Oceanside 2023
Quick facts
1604/1280/205All/Gender/AG
M40-44Age group
500Bib number
USANationality
46:14 | 3:15:48 | 2:37:21 | 6:53:37 |
Compare Michael Soulage with other athletes!
500 Soulage
1255 Jaime Ortiz ×
1762 Hall ×
971 Sanchez ×
2485 Auxier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:14 | 00:46:14 | 02:26 min/100m | +03:39 (204.) ● | +04:42 (1328.) ● | +04:32 (1704.) ● |
Transition | 00:54:33 | 00:08:19 | - | -01:21 (121.) ● | -01:34 (705.) ● | -01:30 (953.) ● | |
Bike | 20.3 km | 01:33:27 | 00:38:54 | 31.31 km/h | -00:17 (145.) ● | -00:23 (864.) ● | -01:01 (975.) ● |
Bike | 42.6 km | 02:15:47 | 00:42:20 | 31.61 km/h | +00:01 (158.) ● | -00:08 (946.) ● | -00:54 (1098.) ● |
Bike | 63.9 km | 03:10:02 | 00:54:15 | 23.56 km/h | +04:20 (218.) ● | +04:07 (1339.) ● | +03:12 (1633.) ● |
Bike | 64.3 km | 03:11:20 | 00:01:18 | 18.46 km/h | +00:01 (182.) ● | +00:02 (1193.) ● | +00:02 (1498.) ● |
Bike | 92.2 km | 04:10:21 | 00:59:01 | 28.36 km/h | -00:17 (164.) ● | -00:21 (1013.) ● | -01:21 (1189.) ● |
Bike | 92.2 km | 04:10:21 | 03:15:48 | 28.25 km/h | +03:48 (175.) ● | +03:17 (1053.) ● | -00:02 (1234.) ● |
Transition | 04:16:16 | 00:05:55 | - | -00:18 (157.) ● | -00:22 (939.) ● | -00:14 (1253.) ● | |
Run | 0.7 km | 04:18:44 | 00:02:28 | 03:31 min/km | +00:23 (247.) ● | +00:23 (1543.) ● | +00:21 (1959.) ● |
Run | 2.1 km | 04:29:35 | 00:10:51 | 07:44 min/km | +02:52 (269.) ● | +02:54 (1681.) ● | +02:48 (2177.) ● |
Run | 3.4 km | 04:39:44 | 00:10:09 | 07:48 min/km | +02:28 (265.) ● | +02:30 (1652.) ● | +02:25 (2130.) ● |
Run | 6.3 km | 04:59:32 | 00:19:48 | 06:49 min/km | +03:23 (235.) ● | +03:25 (1492.) ● | +03:14 (1910.) ● |
Run | 9 km | 05:19:27 | 00:19:55 | 07:22 min/km | +02:53 (219.) ● | +02:52 (1401.) ● | +02:43 (1786.) ● |
Run | 10.4 km | 05:31:13 | 00:11:46 | 08:24 min/km | +03:30 (276.) ● | +03:30 (1705.) ● | +03:26 (2211.) ● |
Run | 11.8 km | 05:41:23 | 00:10:10 | 07:15 min/km | +01:16 (211.) ● | +01:19 (1355.) ● | +01:15 (1731.) ● |
Run | 13.2 km | 05:51:33 | 00:10:10 | 07:15 min/km | +01:18 (214.) ● | +01:21 (1357.) ● | +01:17 (1735.) ● |
Run | 14.6 km | 06:03:05 | 00:11:32 | 08:14 min/km | +03:04 (263.) ● | +03:07 (1653.) ● | +03:04 (2146.) ● |
Run | 17.4 km | 06:24:06 | 00:21:01 | 07:30 min/km | +02:54 (216.) ● | +03:00 (1351.) ● | +02:52 (1730.) ● |
Run | 20.1 km | 06:45:57 | 00:21:51 | 08:05 min/km | +03:33 (229.) ● | +03:29 (1404.) ● | +03:23 (1806.) ● |
Run | 21.1 km | 06:53:37 | 00:07:40 | 07:40 min/km | +00:43 (224.) ● | +00:56 (1387.) ● | +00:56 (1789.) ● |
Run | 21.1 km | 06:53:37 | 02:37:21 | 07:27 min/km | +28:17 (242.) ● | +28:46 (1502.) ● | +27:44 (1924.) ● |
Total | 115.2 km | 06:53:37 | 06:53:37 | 16.71 km/h | +34:05 (205.) ● | +34:49 (1280.) ● | +30:30 (1604.) ● |