Jeff James -
Ironman 70.3 Oceanside 2023

Quick facts

170/150/18All/Gender/AG

M40-44Age group

501Bib number

USANationality


38:08	2:35:46	1:32:54	4:57:52

Compare Jeff James with other athletes!

501 James

230 Rocha ×

2317 Trockel ×

587 Vega Crespo ×

1899 Franco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	-04:27 (83.) ●	-03:24 (618.) ●	-03:34 (778.) ●
Transition		00:45:41	00:07:33	-	-02:07 (92.) ●	-02:20 (551.) ●	-02:16 (759.) ●
Bike	20.3 km	01:18:37	00:32:56	36.98 km/h	-06:15 (15.) ●	-06:21 (126.) ●	-06:59 (139.) ●
Bike	42.6 km	01:54:17	00:35:40	37.51 km/h	-06:39 (15.) ●	-06:48 (139.) ●	-07:34 (150.) ●
Bike	63.9 km	02:34:06	00:39:49	32.1 km/h	-10:06 (13.) ●	-10:19 (122.) ●	-11:14 (132.) ●
Bike	64.3 km	02:35:27	00:01:21	17.78 km/h	+00:04 (221.) ●	+00:05 (1415.) ●	+00:05 (1796.) ●
Bike	92.2 km	03:21:27	00:46:00	36.39 km/h	-13:18 (10.) ●	-13:22 (114.) ●	-14:22 (126.) ●
Bike	92.2 km	03:21:27	02:35:46	35.51 km/h	-36:14 (12.) ●	-36:45 (119.) ●	-40:04 (130.) ●
Transition		03:24:58	00:03:31	-	-02:42 (43.) ●	-02:46 (270.) ●	-02:38 (399.) ●
Run	0.7 km	03:26:35	00:01:37	02:18 min/km	-00:28 (17.) ●	-00:28 (166.) ●	-00:30 (186.) ●
Run	2.1 km	03:32:47	00:06:12	04:25 min/km	-01:47 (24.) ●	-01:45 (193.) ●	-01:51 (218.) ●
Run	3.4 km	03:38:43	00:05:56	04:33 min/km	-01:45 (28.) ●	-01:43 (214.) ●	-01:48 (246.) ●
Run	6.3 km	03:51:11	00:12:28	04:17 min/km	-03:57 (22.) ●	-03:55 (188.) ●	-04:06 (214.) ●
Run	9 km	04:03:37	00:12:26	04:36 min/km	-04:36 (17.) ●	-04:37 (144.) ●	-04:46 (165.) ●
Run	10.4 km	04:09:37	00:06:00	04:17 min/km	-02:16 (17.) ●	-02:16 (150.) ●	-02:20 (172.) ●
Run	11.8 km	04:15:58	00:06:21	04:32 min/km	-02:33 (16.) ●	-02:30 (145.) ●	-02:34 (168.) ●
Run	13.2 km	04:22:18	00:06:20	04:31 min/km	-02:32 (18.) ●	-02:29 (152.) ●	-02:33 (173.) ●
Run	14.6 km	04:28:19	00:06:01	04:17 min/km	-02:27 (17.) ●	-02:24 (156.) ●	-02:27 (179.) ●
Run	17.4 km	04:40:41	00:12:22	04:25 min/km	-05:45 (10.) ●	-05:39 (115.) ●	-05:47 (135.) ●
Run	20.1 km	04:53:11	00:12:30	04:37 min/km	-05:48 (10.) ●	-05:52 (107.) ●	-05:58 (126.) ●
Run	21.1 km	04:57:52	00:04:41	04:41 min/km	-02:16 (13.) ●	-02:03 (122.) ●	-02:03 (143.) ●
Run	21.1 km	04:57:52	01:32:54	04:24 min/km	-36:10 (13.) ●	-35:41 (134.) ●	-36:43 (155.) ●
Total	115.2 km	04:57:52	04:57:52	23.21 km/h	-01:21:40 (18.) ●	-01:20:56 (150.) ●	-01:25:15 (170.) ●

Ovr	Gen	Div	Name	#	AG
150	133	13	Carlos Rojas	1538	M40-44	USA	00:29:06	02:44:08	01:33:35	04:54:08
158	139	14	Chris Young	217	M40-44	CAN	00:36:33	02:31:10	01:36:36	04:55:31
161	142	15	Andrew Dorr	1423	M40-44	USA	00:32:09	02:44:26	01:27:29	04:56:30
164	144	16	Juan Rocha	230	M40-44	USA	00:39:00	02:38:33	01:27:52	04:56:47
165	145	17	Dale Trockel	2317	M40-44	USA	00:36:58	02:24:15	01:44:18	04:56:56
170	150	18	Jeff James	501	M40-44	USA	00:38:08	02:35:46	01:32:54	04:57:52
174	154	19	Agustin Vega Crespo	587	M40-44	USA	00:30:06	02:38:23	01:39:47	04:58:16
177	157	20	Yankari Franco	1899	M40-44	MEX	00:32:12	02:43:42	01:33:39	04:58:30
180	160	21	John Hill	468	M40-44	USA	00:37:19	02:36:39	01:35:04	04:58:49
186	165	22	Jason Albanese	210	M40-44	USA	00:33:45	02:38:43	01:39:16	04:59:41