Michael Pascual -
Ironman 70.3 Oceanside 2023

Quick facts

1811/1424/196All/Gender/AG

M50-54Age group

511Bib number

USANationality


47:43	3:36:46	2:27:00	7:12:29

Compare Michael Pascual with other athletes!

511 Pascual

1193 Sorenson ×

1577 Williamson ×

1415 Langston ×

1403 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:43	00:47:43	02:30 min/100m	+05:05 (191.) ●	+06:11 (1423.) ●	+06:01 (1824.) ●
Transition		01:01:18	00:13:35	-	+02:47 (197.) ●	+03:42 (1501.) ●	+03:46 (1942.) ●
Bike	20.3 km	01:43:32	00:42:14	28.84 km/h	+02:46 (196.) ●	+02:57 (1370.) ●	+02:19 (1656.) ●
Bike	42.6 km	02:27:33	00:44:01	30.4 km/h	+01:23 (164.) ●	+01:33 (1163.) ●	+00:47 (1383.) ●
Bike	63.9 km	03:19:58	00:52:25	24.38 km/h	+01:40 (162.) ●	+02:17 (1191.) ●	+01:22 (1430.) ●
Bike	64.3 km	03:21:23	00:01:25	16.94 km/h	+00:08 (221.) ●	+00:09 (1596.) ●	+00:09 (2029.) ●
Bike	92.2 km	04:38:04	01:16:41	21.83 km/h	+16:33 (236.) ●	+17:19 (1678.) ●	+16:19 (2152.) ●
Bike	92.2 km	04:38:04	03:36:46	25.52 km/h	+22:30 (207.) ●	+24:15 (1466.) ●	+20:56 (1823.) ●
Transition		04:45:29	00:07:25	-	+00:35 (164.) ●	+01:08 (1277.) ●	+01:16 (1685.) ●
Run	0.7 km	04:47:50	00:02:21	03:21 min/km	+00:08 (177.) ●	+00:16 (1423.) ●	+00:14 (1788.) ●
Run	2.1 km	04:57:10	00:09:20	06:39 min/km	+00:59 (191.) ●	+01:23 (1471.) ●	+01:17 (1874.) ●
Run	3.4 km	05:06:11	00:09:01	06:56 min/km	+01:00 (192.) ●	+01:22 (1462.) ●	+01:17 (1862.) ●
Run	6.3 km	05:26:05	00:19:54	06:51 min/km	+02:49 (197.) ●	+03:31 (1504.) ●	+03:20 (1926.) ●
Run	9 km	05:45:54	00:19:49	07:20 min/km	+02:04 (182.) ●	+02:46 (1394.) ●	+02:37 (1771.) ●
Run	10.4 km	05:55:00	00:09:06	06:29 min/km	+00:26 (151.) ●	+00:50 (1235.) ●	+00:46 (1566.) ●
Run	11.8 km	06:04:35	00:09:35	06:50 min/km	+00:20 (145.) ●	+00:44 (1199.) ●	+00:40 (1515.) ●
Run	13.2 km	06:15:05	00:10:30	07:30 min/km	+01:17 (188.) ●	+01:41 (1441.) ●	+01:37 (1845.) ●
Run	14.6 km	06:24:30	00:09:25	06:43 min/km	+00:35 (158.) ●	+01:00 (1254.) ●	+00:57 (1607.) ●
Run	17.4 km	06:45:15	00:20:45	07:24 min/km	+01:54 (173.) ●	+02:44 (1321.) ●	+02:36 (1687.) ●
Run	20.1 km	07:05:30	00:20:15	07:29 min/km	+01:01 (159.) ●	+01:53 (1227.) ●	+01:47 (1576.) ●
Run	21.1 km	07:12:29	00:06:59	06:59 min/km	-00:31 (141.) ●	+00:15 (1155.) ●	+00:15 (1483.) ●
Run	21.1 km	07:12:29	02:27:00	06:58 min/km	+12:02 (170.) ●	+18:25 (1335.) ●	+17:23 (1700.) ●
Total	115.2 km	07:12:29	07:12:29	15.98 km/h	+42:59 (196.) ●	+53:41 (1424.) ●	+49:22 (1811.) ●

Ovr	Gen	Div	Name	#	AG
1782	1401	191	John Steed	1401	M50-54	USA	00:39:06	03:40:45	02:33:36	07:09:44
1793	1409	192	Sean Mac Millan	1501	M50-54	USA	01:00:01	03:18:05	02:27:48	07:10:56
1796	1412	193	Mauricio Autrique	1051	M50-54	MEX	00:43:45	03:33:48	02:38:09	07:11:15
1798	1414	194	Daren Sorenson	1193	M50-54	USA	00:40:51	03:27:28	02:35:15	07:11:24
1808	1422	195	Troy Williamson	1577	M50-54	USA	00:51:57	03:35:02	02:13:49	07:12:06
1811	1424	196	Michael Pascual	511	M50-54	USA	00:47:43	03:36:46	02:27:00	07:12:29
1818	1429	197	Dustan Langston	1415	M50-54	USA	00:43:42	03:27:37	02:41:37	07:13:09
1849	1455	198	Tim Moore	1403	M50-54	USA	00:46:35	03:35:32	02:35:15	07:18:04
1857	1463	199	Leigh Hsu	1786	M50-54	USA	00:49:53	03:27:42	02:28:38	07:18:42
1864	1469	200	Marc Zaharias	1033	M50-54	USA	00:42:25	03:18:30	02:53:59	07:19:22