Juan Flores -
Ironman 70.3 Oceanside 2023
Quick facts
644/553/67All/Gender/AG
M50-54Age group
512Bib number
USANationality
45:13 | 2:58:48 | 1:44:07 | 5:46:14 |
Compare Juan Flores with other athletes!
512 Flores
2108 Malfavon Cira ×
1758 Goold ×
133 Soules ×
213 McBeth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +02:35 (172.) ● | +03:41 (1261.) ● | +03:31 (1605.) ● |
Transition | 00:56:12 | 00:10:59 | - | +00:11 (145.) ● | +01:06 (1196.) ● | +01:10 (1551.) ● | |
Bike | 20.3 km | 01:33:26 | 00:37:14 | 32.71 km/h | -02:14 (75.) ● | -02:03 (583.) ● | -02:41 (652.) ● |
Bike | 42.6 km | 02:12:30 | 00:39:04 | 34.25 km/h | -03:34 (58.) ● | -03:24 (496.) ● | -04:10 (546.) ● |
Bike | 63.9 km | 02:59:25 | 00:46:55 | 27.24 km/h | -03:50 (72.) ● | -03:13 (643.) ● | -04:08 (718.) ● |
Bike | 64.3 km | 03:00:49 | 00:01:24 | 17.14 km/h | +00:07 (217.) ● | +00:08 (1556.) ● | +00:08 (1976.) ● |
Bike | 92.2 km | 03:55:00 | 00:54:11 | 30.9 km/h | -05:57 (78.) ● | -05:11 (636.) ● | -06:11 (717.) ● |
Bike | 92.2 km | 03:55:00 | 02:58:48 | 30.94 km/h | -15:28 (73.) ● | -13:43 (591.) ● | -17:02 (660.) ● |
Transition | 04:02:07 | 00:07:07 | - | +00:17 (155.) ● | +00:50 (1223.) ● | +00:58 (1612.) ● | |
Run | 0.7 km | 04:03:50 | 00:01:43 | 02:27 min/km | -00:30 (22.) ● | -00:22 (297.) ● | -00:24 (341.) ● |
Run | 2.1 km | 04:10:18 | 00:06:28 | 04:37 min/km | -01:53 (20.) ● | -01:29 (285.) ● | -01:35 (330.) ● |
Run | 3.4 km | 04:16:38 | 00:06:20 | 04:52 min/km | -01:41 (32.) ● | -01:19 (341.) ● | -01:24 (399.) ● |
Run | 6.3 km | 04:29:42 | 00:13:04 | 04:30 min/km | -04:01 (22.) ● | -03:19 (281.) ● | -03:30 (324.) ● |
Run | 9 km | 04:43:55 | 00:14:13 | 05:15 min/km | -03:32 (44.) ● | -02:50 (399.) ● | -02:59 (473.) ● |
Run | 10.4 km | 04:50:24 | 00:06:29 | 04:37 min/km | -02:11 (19.) ● | -01:47 (275.) ● | -01:51 (318.) ● |
Run | 11.8 km | 04:57:33 | 00:07:09 | 05:06 min/km | -02:06 (31.) ● | -01:42 (344.) ● | -01:46 (404.) ● |
Run | 13.2 km | 05:04:44 | 00:07:11 | 05:07 min/km | -02:02 (39.) ● | -01:38 (373.) ● | -01:42 (445.) ● |
Run | 14.6 km | 05:11:44 | 00:07:00 | 04:59 min/km | -01:50 (47.) ● | -01:25 (443.) ● | -01:28 (536.) ● |
Run | 17.4 km | 05:26:23 | 00:14:39 | 05:13 min/km | -04:12 (44.) ● | -03:22 (402.) ● | -03:30 (481.) ● |
Run | 20.1 km | 05:41:22 | 00:14:59 | 05:32 min/km | -04:15 (42.) ● | -03:23 (414.) ● | -03:29 (498.) ● |
Run | 21.1 km | 05:46:14 | 00:04:52 | 04:52 min/km | -02:38 (9.) ● | -01:52 (175.) ● | -01:52 (205.) ● |
Run | 21.1 km | 05:46:14 | 01:44:07 | 04:56 min/km | -30:51 (32.) ● | -24:28 (331.) ● | -25:30 (392.) ● |
Total | 115.2 km | 05:46:14 | 05:46:14 | 19.96 km/h | -43:16 (67.) ● | -32:34 (553.) ● | -36:53 (644.) ● |