Dave Adams -
Ironman 70.3 Oceanside 2023
Quick facts
2052/1602/237All/Gender/AG
M35-39Age group
519Bib number
USANationality
50:50 | 3:54:14 | 2:26:03 | 7:41:53 |
Compare Dave Adams with other athletes!
519 Adams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:50 | 00:50:50 | 02:40 min/100m | +08:36 (221.) ● | +09:18 (1559.) ● | +09:08 (2012.) ● |
Transition | 01:06:04 | 00:15:14 | - | +06:01 (243.) ● | +05:21 (1614.) ● | +05:25 (2091.) ● | |
Bike | 20.3 km | 01:48:26 | 00:42:22 | 28.75 km/h | +03:42 (211.) ● | +03:05 (1381.) ● | +02:27 (1676.) ● |
Bike | 42.6 km | 02:38:15 | 00:49:49 | 26.86 km/h | +07:32 (231.) ● | +07:21 (1602.) ● | +06:35 (2019.) ● |
Bike | 63.9 km | 03:41:35 | 01:03:20 | 20.18 km/h | +13:42 (241.) ● | +13:12 (1666.) ● | +12:17 (2126.) ● |
Bike | 64.3 km | 03:42:53 | 00:01:18 | 18.46 km/h | +00:02 (170.) ● | +00:02 (1181.) ● | +00:02 (1482.) ● |
Bike | 92.2 km | 05:00:18 | 01:17:25 | 21.62 km/h | +18:05 (241.) ● | +18:03 (1685.) ● | +17:03 (2169.) ● |
Bike | 92.2 km | 05:00:18 | 03:54:14 | 23.62 km/h | +43:03 (242.) ● | +41:43 (1646.) ● | +38:24 (2088.) ● |
Transition | 05:15:50 | 00:15:32 | - | +09:37 (253.) ● | +09:15 (1747.) ● | +09:23 (2267.) ● | |
Run | 0.7 km | 05:17:56 | 00:02:06 | 03:00 min/km | +00:05 (173.) ● | +00:01 (1056.) ● | -00:01 (1284.) ● |
Run | 2.1 km | 05:26:43 | 00:08:47 | 06:16 min/km | +01:05 (213.) ● | +00:50 (1324.) ● | +00:44 (1661.) ● |
Run | 3.4 km | 05:35:51 | 00:09:08 | 07:01 min/km | +01:47 (231.) ● | +01:29 (1494.) ● | +01:24 (1905.) ● |
Run | 6.3 km | 05:54:21 | 00:18:30 | 06:22 min/km | +02:45 (210.) ● | +02:07 (1339.) ● | +01:56 (1691.) ● |
Run | 9 km | 06:14:20 | 00:19:59 | 07:24 min/km | +03:33 (222.) ● | +02:56 (1415.) ● | +02:47 (1802.) ● |
Run | 10.4 km | 06:23:43 | 00:09:23 | 06:42 min/km | +01:23 (207.) ● | +01:07 (1317.) ● | +01:03 (1679.) ● |
Run | 11.8 km | 06:33:35 | 00:09:52 | 07:02 min/km | +01:21 (202.) ● | +01:01 (1285.) ● | +00:57 (1630.) ● |
Run | 13.2 km | 06:44:18 | 00:10:43 | 07:39 min/km | +02:12 (225.) ● | +01:54 (1482.) ● | +01:50 (1900.) ● |
Run | 14.6 km | 06:53:42 | 00:09:24 | 06:42 min/km | +01:18 (198.) ● | +00:59 (1249.) ● | +00:56 (1598.) ● |
Run | 17.4 km | 07:13:35 | 00:19:53 | 07:06 min/km | +02:24 (191.) ● | +01:52 (1218.) ● | +01:44 (1554.) ● |
Run | 20.1 km | 07:34:21 | 00:20:46 | 07:41 min/km | +03:00 (199.) ● | +02:24 (1292.) ● | +02:18 (1660.) ● |
Run | 21.1 km | 07:41:53 | 00:07:32 | 07:32 min/km | +01:10 (209.) ● | +00:48 (1356.) ● | +00:48 (1745.) ● |
Run | 21.1 km | 07:41:53 | 02:26:03 | 06:55 min/km | +22:03 (204.) ● | +17:28 (1319.) ● | +16:26 (1681.) ● |
Total | 115.2 km | 07:41:53 | 07:41:53 | 14.96 km/h | +01:29:20 (237.) ● | +01:23:05 (1602.) ● | +01:18:46 (2052.) ● |