Loren Nelson -
Ironman 70.3 Oceanside 2023
Quick facts
63/55/41All/Gender/AG
MPROAge group
53Bib number
CANNationality
23:44 | 2:26:05 | 1:32:55 | 4:28:21 |
Compare Loren Nelson with other athletes!
53 Nelson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:44 | 00:23:44 | 01:14 min/100m | -01:30 (16.) ● | -17:48 (16.) ● | -17:58 (16.) ● |
Transition | 00:26:39 | 00:02:55 | - | -00:12 (19.) ● | -06:58 (20.) ● | -06:54 (24.) ● | |
Bike | 20.3 km | 00:56:31 | 00:29:52 | 40.78 km/h | +00:32 (34.) ● | -09:25 (40.) ● | -10:03 (41.) ● |
Bike | 42.6 km | 01:28:44 | 00:32:13 | 41.53 km/h | +00:01 (24.) ● | -10:15 (26.) ● | -11:01 (27.) ● |
Bike | 63.9 km | 02:07:07 | 00:38:23 | 33.3 km/h | +02:59 (43.) ● | -11:45 (71.) ● | -12:40 (78.) ● |
Bike | 64.3 km | 02:08:11 | 00:01:04 | 22.5 km/h | +00:11 (47.) ● | -00:12 (60.) ● | -00:12 (79.) ● |
Bike | 92.2 km | 02:52:44 | 00:44:33 | 37.58 km/h | +02:02 (41.) ● | -14:49 (75.) ● | -15:49 (85.) ● |
Bike | 92.2 km | 02:52:44 | 02:26:05 | 37.87 km/h | +05:45 (40.) ● | -46:26 (56.) ● | -49:45 (63.) ● |
Transition | 02:55:26 | 00:02:42 | - | +00:26 (40.) ● | -03:35 (100.) ● | -03:27 (149.) ● | |
Run | 0.7 km | 02:57:04 | 00:01:38 | 02:20 min/km | +00:16 (48.) ● | -00:27 (168.) ● | -00:29 (188.) ● |
Run | 2.1 km | 03:03:03 | 00:05:59 | 04:16 min/km | +00:52 (47.) ● | -01:58 (122.) ● | -02:04 (141.) ● |
Run | 3.4 km | 03:08:38 | 00:05:35 | 04:17 min/km | +00:40 (45.) ● | -02:04 (111.) ● | -02:09 (128.) ● |
Run | 6.3 km | 03:21:22 | 00:12:44 | 04:23 min/km | +02:23 (47.) ● | -03:39 (232.) ● | -03:50 (264.) ● |
Run | 9 km | 03:34:09 | 00:12:47 | 04:44 min/km | +02:14 (47.) ● | -04:16 (183.) ● | -04:25 (209.) ● |
Run | 10.4 km | 03:40:19 | 00:06:10 | 04:24 min/km | +01:08 (48.) ● | -02:06 (184.) ● | -02:10 (209.) ● |
Run | 11.8 km | 03:46:28 | 00:06:09 | 04:23 min/km | +00:46 (46.) ● | -02:42 (104.) ● | -02:46 (122.) ● |
Run | 13.2 km | 03:52:34 | 00:06:06 | 04:21 min/km | +00:44 (46.) ● | -02:43 (103.) ● | -02:47 (119.) ● |
Run | 14.6 km | 03:58:42 | 00:06:08 | 04:22 min/km | +01:01 (45.) ● | -02:17 (175.) ● | -02:20 (204.) ● |
Run | 17.4 km | 04:11:13 | 00:12:31 | 04:28 min/km | +01:42 (45.) ● | -05:30 (127.) ● | -05:38 (147.) ● |
Run | 20.1 km | 04:23:51 | 00:12:38 | 04:40 min/km | +01:37 (45.) ● | -05:44 (119.) ● | -05:50 (138.) ● |
Run | 21.1 km | 04:28:21 | 00:04:30 | 04:30 min/km | +00:23 (43.) ● | -02:14 (85.) ● | -02:14 (97.) ● |
Run | 21.1 km | 04:28:21 | 01:32:55 | 04:24 min/km | +13:46 (45.) ● | -35:40 (135.) ● | -36:42 (156.) ● |
Total | 115.2 km | 04:28:21 | 04:28:21 | 25.76 km/h | +18:15 (41.) ● | -01:50:27 (55.) ● | -01:54:46 (63.) ● |