Reno Renaldo -
Ironman 70.3 Oceanside 2023
Quick facts
941/786/110All/Gender/AG
M45-49Age group
530Bib number
USANationality
43:29 | 3:10:06 | 2:03:06 | 6:07:17 |
Compare Reno Renaldo with other athletes!
530 Renaldo
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:29 | 00:43:29 | 02:17 min/100m | +01:24 (149.) ● | +01:57 (1134.) ● | +01:47 (1433.) ● |
Transition | 00:50:02 | 00:06:33 | - | -03:32 (50.) ● | -03:20 (364.) ● | -03:16 (515.) ● | |
Bike | 20.3 km | 01:28:33 | 00:38:31 | 31.62 km/h | -00:47 (111.) ● | -00:46 (799.) ● | -01:24 (900.) ● |
Bike | 42.6 km | 02:09:24 | 00:40:51 | 32.75 km/h | -01:25 (111.) ● | -01:37 (741.) ● | -02:23 (828.) ● |
Bike | 63.9 km | 03:00:54 | 00:51:30 | 24.82 km/h | +00:52 (156.) ● | +01:22 (1114.) ● | +00:27 (1312.) ● |
Bike | 64.3 km | 03:02:14 | 00:01:20 | 18 km/h | +00:04 (182.) ● | +00:04 (1351.) ● | +00:04 (1704.) ● |
Bike | 92.2 km | 04:00:08 | 00:57:54 | 28.91 km/h | -00:04 (135.) ● | -01:28 (923.) ● | -02:28 (1069.) ● |
Bike | 92.2 km | 04:00:08 | 03:10:06 | 29.1 km/h | -01:20 (133.) ● | -02:25 (905.) ● | -05:44 (1040.) ● |
Transition | 04:04:11 | 00:04:03 | - | -02:33 (45.) ● | -02:14 (400.) ● | -02:06 (567.) ● | |
Run | 0.7 km | 04:06:01 | 00:01:50 | 02:37 min/km | -00:19 (52.) ● | -00:15 (510.) ● | -00:17 (595.) ● |
Run | 2.1 km | 04:13:16 | 00:07:15 | 05:10 min/km | -00:53 (63.) ● | -00:42 (614.) ● | -00:48 (735.) ● |
Run | 3.4 km | 04:20:46 | 00:07:30 | 05:46 min/km | -00:18 (124.) ● | -00:09 (920.) ● | -00:14 (1133.) ● |
Run | 6.3 km | 04:37:18 | 00:16:32 | 05:42 min/km | -00:08 (142.) ● | +00:09 (1017.) ● | -00:02 (1259.) ● |
Run | 9 km | 04:53:55 | 00:16:37 | 06:09 min/km | -00:48 (120.) ● | -00:26 (890.) ● | -00:35 (1103.) ● |
Run | 10.4 km | 05:01:42 | 00:07:47 | 05:33 min/km | -00:38 (101.) ● | -00:29 (770.) ● | -00:33 (957.) ● |
Run | 11.8 km | 05:10:07 | 00:08:25 | 06:00 min/km | -00:35 (108.) ● | -00:26 (817.) ● | -00:30 (1016.) ● |
Run | 13.2 km | 05:18:18 | 00:08:11 | 05:50 min/km | -00:47 (92.) ● | -00:38 (732.) ● | -00:42 (913.) ● |
Run | 14.6 km | 05:26:25 | 00:08:07 | 05:47 min/km | -00:27 (114.) ● | -00:18 (857.) ● | -00:21 (1075.) ● |
Run | 17.4 km | 05:45:09 | 00:18:44 | 06:41 min/km | +00:21 (144.) ● | +00:43 (1072.) ● | +00:35 (1358.) ● |
Run | 20.1 km | 06:01:40 | 00:16:31 | 06:07 min/km | -02:14 (79.) ● | -01:51 (669.) ● | -01:57 (832.) ● |
Run | 21.1 km | 06:07:17 | 00:05:37 | 05:37 min/km | -01:09 (53.) ● | -01:07 (497.) ● | -01:07 (606.) ● |
Run | 21.1 km | 06:07:17 | 02:03:06 | 05:50 min/km | -07:55 (109.) ● | -05:29 (833.) ● | -06:31 (1035.) ● |
Total | 115.2 km | 06:07:17 | 06:07:17 | 18.82 km/h | -13:56 (110.) ● | -11:31 (786.) ● | -15:50 (941.) ● |