John Carlson -
Ironman 70.3 Oceanside 2023
Quick facts
2267/1751/49All/Gender/AG
M18-24Age group
533Bib number
USANationality
44:22 | 4:16:18 | 2:40:42 | 8:31:17 |
Compare John Carlson with other athletes!
533 Carlson
284 Hermosillo Chavez ×
1925 Yee ×
535 Lau ×
2298 Torrie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:22 | 00:44:22 | 02:20 min/100m | +04:12 (39.) ● | +02:50 (1203.) ● | +02:40 (1528.) ● |
Transition | 01:26:14 | 00:41:52 | - | +31:06 (50.) ● | +31:59 (1770.) ● | +32:03 (2293.) ● | |
Bike | 20.3 km | 02:10:42 | 00:44:28 | 27.39 km/h | +04:43 (40.) ● | +05:11 (1559.) ● | +04:33 (1945.) ● |
Bike | 42.6 km | 03:09:30 | 00:58:48 | 22.76 km/h | +14:12 (47.) ● | +16:20 (1748.) ● | +15:34 (2258.) ● |
Bike | 63.9 km | 04:23:09 | 01:13:39 | 17.35 km/h | +21:15 (47.) ● | +23:31 (1748.) ● | +22:36 (2260.) ● |
Bike | 64.3 km | 04:24:39 | 00:01:30 | 16 km/h | +00:11 (43.) ● | +00:14 (1685.) ● | +00:14 (2160.) ● |
Bike | 92.2 km | 05:42:32 | 01:17:53 | 21.49 km/h | +10:17 (43.) ● | +18:31 (1691.) ● | +17:31 (2176.) ● |
Bike | 92.2 km | 05:42:32 | 04:16:18 | 21.58 km/h | +50:38 (48.) ● | +01:03:47 (1745.) ● | +01:00:28 (2251.) ● |
Transition | 05:50:35 | 00:08:03 | - | +01:50 (42.) ● | +01:46 (1383.) ● | +01:54 (1821.) ● | |
Run | 0.7 km | 05:53:18 | 00:02:43 | 03:52 min/km | +00:48 (51.) ● | +00:38 (1650.) ● | +00:36 (2128.) ● |
Run | 2.1 km | 06:03:51 | 00:10:33 | 07:32 min/km | +02:42 (49.) ● | +02:36 (1660.) ● | +02:30 (2147.) ● |
Run | 3.4 km | 06:13:39 | 00:09:48 | 07:32 min/km | +02:06 (47.) ● | +02:09 (1608.) ● | +02:04 (2066.) ● |
Run | 6.3 km | 06:32:49 | 00:19:10 | 06:36 min/km | +02:36 (43.) ● | +02:47 (1422.) ● | +02:36 (1810.) ● |
Run | 9 km | 06:53:50 | 00:21:01 | 07:47 min/km | +03:37 (46.) ● | +03:58 (1526.) ● | +03:49 (1957.) ● |
Run | 10.4 km | 07:03:51 | 00:10:01 | 07:09 min/km | +01:40 (45.) ● | +01:45 (1500.) ● | +01:41 (1916.) ● |
Run | 11.8 km | 07:15:13 | 00:11:22 | 08:07 min/km | +02:38 (48.) ● | +02:31 (1567.) ● | +02:27 (2035.) ● |
Run | 13.2 km | 07:25:22 | 00:10:09 | 07:15 min/km | +01:27 (39.) ● | +01:20 (1351.) ● | +01:16 (1727.) ● |
Run | 14.6 km | 07:36:46 | 00:11:24 | 08:08 min/km | +03:01 (48.) ● | +02:59 (1637.) ● | +02:56 (2127.) ● |
Run | 17.4 km | 07:58:36 | 00:21:50 | 07:47 min/km | +03:47 (44.) ● | +03:49 (1430.) ● | +03:41 (1840.) ● |
Run | 20.1 km | 08:23:17 | 00:24:41 | 09:08 min/km | +05:53 (46.) ● | +06:19 (1606.) ● | +06:13 (2088.) ● |
Run | 21.1 km | 08:31:17 | 00:08:00 | 08:00 min/km | +01:32 (47.) ● | +01:16 (1476.) ● | +01:16 (1903.) ● |
Run | 21.1 km | 08:31:17 | 02:40:42 | 07:36 min/km | +31:47 (46.) ● | +32:07 (1545.) ● | +31:05 (1988.) ● |
Total | 115.2 km | 08:31:17 | 08:31:17 | 13.52 km/h | +01:59:33 (49.) ● | +02:12:29 (1751.) ● | +02:08:10 (2267.) ● |