Heather Thies -
Ironman 70.3 Oceanside 2023
Quick facts
2050/375/44All/Gender/AG
F45-49Age group
538Bib number
USANationality
52:28 | 4:06:13 | 2:19:53 | 7:41:40 |
Compare Heather Thies with other athletes!
538 Thies
1441 Kuchyt ×
1277 Fernandez Gamboa ×
1180 Driggs ×
725 Reagan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:28 | 00:52:28 | 02:45 min/100m | +08:22 (48.) ● | +10:10 (396.) ● | +10:46 (2087.) ● |
Transition | 01:06:49 | 00:14:21 | - | +03:01 (43.) ● | +04:04 (378.) ● | +04:32 (2009.) ● | |
Bike | 20.3 km | 02:02:56 | 00:56:07 | 21.7 km/h | +13:47 (53.) ● | +13:52 (437.) ● | +16:12 (2272.) ● |
Bike | 42.6 km | 02:59:44 | 00:56:48 | 23.56 km/h | +10:34 (50.) ● | +11:04 (425.) ● | +13:34 (2240.) ● |
Bike | 63.9 km | 03:58:37 | 00:58:53 | 21.7 km/h | +04:37 (43.) ● | +04:59 (348.) ● | +07:50 (1963.) ● |
Bike | 64.3 km | 04:00:09 | 00:01:32 | 15.65 km/h | +00:13 (49.) ● | +00:14 (410.) ● | +00:16 (2192.) ● |
Bike | 92.2 km | 05:13:02 | 01:12:53 | 22.97 km/h | +09:13 (45.) ● | +09:08 (371.) ● | +12:31 (2050.) ● |
Bike | 92.2 km | 05:13:02 | 04:06:13 | 22.47 km/h | +38:24 (48.) ● | +39:17 (411.) ● | +50:23 (2198.) ● |
Transition | 05:21:47 | 00:08:45 | - | +02:24 (45.) ● | +02:37 (386.) ● | +02:36 (1937.) ● | |
Run | 0.7 km | 05:23:55 | 00:02:08 | 03:02 min/km | -00:10 (24.) ● | -00:04 (214.) ● | +00:01 (1362.) ● |
Run | 2.1 km | 05:32:18 | 00:08:23 | 05:59 min/km | -00:22 (28.) ● | +00:01 (243.) ● | +00:20 (1451.) ● |
Run | 3.4 km | 05:40:50 | 00:08:32 | 06:33 min/km | +00:17 (33.) ● | +00:31 (289.) ● | +00:48 (1669.) ● |
Run | 6.3 km | 05:58:33 | 00:17:43 | 06:06 min/km | -00:09 (30.) ● | +00:31 (260.) ● | +01:09 (1530.) ● |
Run | 9 km | 06:17:36 | 00:19:03 | 07:03 min/km | +00:42 (32.) ● | +01:16 (286.) ● | +01:51 (1625.) ● |
Run | 10.4 km | 06:26:53 | 00:09:17 | 06:37 min/km | +00:27 (35.) ● | +00:41 (296.) ● | +00:57 (1640.) ● |
Run | 11.8 km | 06:36:48 | 00:09:55 | 07:04 min/km | +00:31 (36.) ● | +00:45 (292.) ● | +01:00 (1651.) ● |
Run | 13.2 km | 06:46:25 | 00:09:37 | 06:52 min/km | +00:14 (30.) ● | +00:28 (263.) ● | +00:44 (1542.) ● |
Run | 14.6 km | 06:55:27 | 00:09:02 | 06:27 min/km | +00:10 (33.) ● | +00:21 (267.) ● | +00:34 (1473.) ● |
Run | 17.4 km | 07:15:24 | 00:19:57 | 07:07 min/km | +00:57 (34.) ● | +01:21 (284.) ● | +01:48 (1569.) ● |
Run | 20.1 km | 07:35:00 | 00:19:36 | 07:15 min/km | +00:21 (32.) ● | +00:49 (273.) ● | +01:08 (1453.) ● |
Run | 21.1 km | 07:41:40 | 00:06:40 | 06:40 min/km | -00:18 (26.) ● | -00:03 (233.) ● | -00:04 (1296.) ● |
Run | 21.1 km | 07:41:40 | 02:19:53 | 06:37 min/km | +02:40 (33.) ● | +06:37 (267.) ● | +10:16 (1528.) ● |
Total | 115.2 km | 07:41:40 | 07:41:40 | 14.97 km/h | +54:51 (44.) ● | +01:02:45 (375.) ● | +01:18:33 (2050.) ● |