Matthew Palmer -
Ironman 70.3 Oceanside 2023

Quick facts

2013/1571/253All/Gender/AG

M40-44Age group

560Bib number

USANationality


48:54	3:21:11	3:11:09	7:37:39

Compare Matthew Palmer with other athletes!

560 Palmer

1717 Kumar ×

1006 Bringetto ×

2362 Campbell ×

2168 Maltsberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:54	00:48:54	02:34 min/100m	+06:19 (233.) ●	+07:22 (1476.) ●	+07:12 (1897.) ●
Transition		00:57:50	00:08:56	-	-00:44 (139.) ●	-00:57 (823.) ●	-00:53 (1092.) ●
Bike	20.3 km	01:36:27	00:38:37	31.54 km/h	-00:34 (140.) ●	-00:40 (819.) ●	-01:18 (922.) ●
Bike	42.6 km	02:20:55	00:44:28	30.09 km/h	+02:09 (201.) ●	+02:00 (1203.) ●	+01:14 (1449.) ●
Bike	63.9 km	03:14:43	00:53:48	23.75 km/h	+03:53 (211.) ●	+03:40 (1299.) ●	+02:45 (1575.) ●
Bike	64.3 km	03:16:07	00:01:24	17.14 km/h	+00:07 (239.) ●	+00:08 (1535.) ●	+00:08 (1950.) ●
Bike	92.2 km	04:19:01	01:02:54	26.61 km/h	+03:36 (208.) ●	+03:32 (1242.) ●	+02:32 (1510.) ●
Bike	92.2 km	04:19:01	03:21:11	27.5 km/h	+09:11 (207.) ●	+08:40 (1206.) ●	+05:21 (1435.) ●
Transition		04:26:30	00:07:29	-	+01:16 (215.) ●	+01:12 (1285.) ●	+01:20 (1697.) ●
Run	0.7 km	04:29:16	00:02:46	03:57 min/km	+00:41 (266.) ●	+00:41 (1664.) ●	+00:39 (2147.) ●
Run	2.1 km	04:39:45	00:10:29	07:29 min/km	+02:30 (263.) ●	+02:32 (1649.) ●	+02:26 (2134.) ●
Run	3.4 km	04:50:32	00:10:47	08:17 min/km	+03:06 (272.) ●	+03:08 (1701.) ●	+03:03 (2203.) ●
Run	6.3 km	05:14:03	00:23:31	08:06 min/km	+07:06 (276.) ●	+07:08 (1713.) ●	+06:57 (2218.) ●
Run	9 km	05:38:05	00:24:02	08:54 min/km	+07:00 (277.) ●	+06:59 (1703.) ●	+06:50 (2208.) ●
Run	10.4 km	05:49:38	00:11:33	08:14 min/km	+03:17 (272.) ●	+03:17 (1691.) ●	+03:13 (2194.) ●
Run	11.8 km	06:02:46	00:13:08	09:22 min/km	+04:14 (276.) ●	+04:17 (1719.) ●	+04:13 (2233.) ●
Run	13.2 km	06:15:33	00:12:47	09:07 min/km	+03:55 (276.) ●	+03:58 (1722.) ●	+03:54 (2229.) ●
Run	14.6 km	06:29:28	00:13:55	09:56 min/km	+05:27 (281.) ●	+05:30 (1764.) ●	+05:27 (2285.) ●
Run	17.4 km	06:57:50	00:28:22	10:07 min/km	+10:15 (280.) ●	+10:21 (1749.) ●	+10:13 (2267.) ●
Run	20.1 km	07:26:53	00:29:03	10:45 min/km	+10:45 (278.) ●	+10:41 (1748.) ●	+10:35 (2270.) ●
Run	21.1 km	07:37:39	00:10:46	10:46 min/km	+03:49 (279.) ●	+04:02 (1753.) ●	+04:02 (2277.) ●
Run	21.1 km	07:37:39	03:11:09	09:03 min/km	+01:02:05 (281.) ●	+01:02:34 (1746.) ●	+01:01:32 (2264.) ●
Total	115.2 km	07:37:39	07:37:39	15.1 km/h	+01:18:07 (253.) ●	+01:18:51 (1571.) ●	+01:14:32 (2013.) ●

Ovr	Gen	Div	Name	#	AG
1928	1510	248	Muhammad Rafi	474	M40-44	USA	00:49:56	03:31:52	02:44:08	07:26:26
1931	1513	249	Joel Croskey	909	M40-44	USA	00:55:02	03:47:03	02:26:56	07:26:39
1948	1525	250	Steve Lang	2527	M40-44	USA	00:40:32	03:51:50	02:31:51	07:28:15
1979	1549	251	Sumit Kumar	1717	M40-44	USA	00:57:50	03:40:00	02:35:56	07:32:16
1995	1556	252	James Bringetto	1006	M40-44	USA	00:35:22	03:55:50	02:41:57	07:34:44
2013	1571	253	Matthew Palmer	560	M40-44	USA	00:48:54	03:21:11	03:11:09	07:37:39
2024	1580	254	Bryan Campbell	2362	M40-44	USA	00:49:23	03:40:44	02:51:37	07:39:34
2035	1588	255	Zane Maltsberger	2168	M40-44	USA	00:56:09	03:42:05	02:45:53	07:40:21
2045	1596	256	Troy McCloud	575	M40-44	USA	01:13:31	03:43:59	02:24:20	07:41:21
2051	1601	257	Thomas Menga	1901	M40-44	USA	01:01:40	03:51:13	02:20:02	07:41:52