Monika Hedman -
Ironman 70.3 Oceanside 2023
Quick facts
1286/193/25All/Gender/AG
F25-29Age group
571Bib number
USANationality
33:16 | 3:21:05 | 2:20:10 | 6:27:46 |
Compare Monika Hedman with other athletes!
571 Hedman
724 Personeni ×
1673 Hemminger ×
1074 Mexia Ponce ×
1286 Lindorfer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:16 | 00:33:16 | 01:45 min/100m | -06:35 (11.) ● | -09:02 (57.) ● | -08:26 (312.) ● |
Transition | 00:40:38 | 00:07:22 | - | -00:39 (24.) ● | -02:55 (131.) ● | -02:27 (719.) ● | |
Bike | 20.3 km | 01:21:16 | 00:40:38 | 29.98 km/h | -02:15 (20.) ● | -01:37 (160.) ● | +00:43 (1343.) ● |
Bike | 42.6 km | 02:04:07 | 00:42:51 | 31.23 km/h | -02:50 (15.) ● | -02:53 (143.) ● | -00:23 (1189.) ● |
Bike | 63.9 km | 02:57:17 | 00:53:10 | 24.04 km/h | +00:39 (29.) ● | -00:44 (221.) ● | +02:07 (1522.) ● |
Bike | 64.3 km | 02:58:35 | 00:01:18 | 18.46 km/h | -00:03 (23.) ● | ±00:00 (256.) ● | +00:02 (1497.) ● |
Bike | 92.2 km | 04:01:43 | 01:03:08 | 26.52 km/h | +00:52 (30.) ● | -00:37 (232.) ● | +02:46 (1530.) ● |
Bike | 92.2 km | 04:01:43 | 03:21:05 | 27.51 km/h | -03:37 (24.) ● | -05:51 (190.) ● | +05:15 (1431.) ● |
Transition | 04:07:36 | 00:05:53 | - | +00:47 (34.) ● | -00:15 (234.) ● | -00:16 (1240.) ● | |
Run | 0.7 km | 04:09:49 | 00:02:13 | 03:10 min/km | +00:10 (37.) ● | +00:01 (244.) ● | +00:06 (1555.) ● |
Run | 2.1 km | 04:18:32 | 00:08:43 | 06:13 min/km | +00:48 (39.) ● | +00:21 (281.) ● | +00:40 (1632.) ● |
Run | 3.4 km | 04:26:42 | 00:08:10 | 06:16 min/km | +00:27 (35.) ● | +00:09 (255.) ● | +00:26 (1486.) ● |
Run | 6.3 km | 04:44:07 | 00:17:25 | 06:00 min/km | +00:41 (31.) ● | +00:13 (247.) ● | +00:51 (1452.) ● |
Run | 9 km | 05:02:36 | 00:18:29 | 06:50 min/km | +01:10 (32.) ● | +00:42 (264.) ● | +01:17 (1526.) ● |
Run | 10.4 km | 05:11:19 | 00:08:43 | 06:13 min/km | +00:25 (34.) ● | +00:07 (245.) ● | +00:23 (1409.) ● |
Run | 11.8 km | 05:21:04 | 00:09:45 | 06:57 min/km | +00:53 (33.) ● | +00:35 (278.) ● | +00:50 (1580.) ● |
Run | 13.2 km | 05:31:06 | 00:10:02 | 07:10 min/km | +01:09 (35.) ● | +00:53 (302.) ● | +01:09 (1684.) ● |
Run | 14.6 km | 05:40:27 | 00:09:21 | 06:40 min/km | +01:02 (36.) ● | +00:40 (283.) ● | +00:53 (1580.) ● |
Run | 17.4 km | 05:59:46 | 00:19:19 | 06:53 min/km | +01:13 (32.) ● | +00:43 (262.) ● | +01:10 (1466.) ● |
Run | 20.1 km | 06:20:40 | 00:20:54 | 07:44 min/km | +02:38 (37.) ● | +02:07 (315.) ● | +02:26 (1677.) ● |
Run | 21.1 km | 06:27:46 | 00:07:06 | 07:06 min/km | +00:42 (38.) ● | +00:23 (290.) ● | +00:22 (1543.) ● |
Run | 21.1 km | 06:27:46 | 02:20:10 | 06:38 min/km | +11:18 (33.) ● | +06:54 (269.) ● | +10:33 (1535.) ● |
Total | 115.2 km | 06:27:46 | 06:27:46 | 17.83 km/h | +01:14 (25.) ● | -11:09 (193.) ● | +04:39 (1286.) ● |