Paul Obmina -
Ironman 70.3 Oceanside 2023

Quick facts

2181/1693/231All/Gender/AG

M50-54Age group

601Bib number

USANationality


55:46	4:13:28	2:38:58	8:06:18

Compare Paul Obmina with other athletes!

601 Obmina

1308 Powers ×

1759 Budenbender ×

542 Fresan Hernandez ×

1865 Herrera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:46	00:55:46	02:56 min/100m	+13:08 (233.) ●	+14:14 (1678.) ●	+14:04 (2169.) ●
Transition		01:07:03	00:11:17	-	+00:29 (153.) ●	+01:24 (1229.) ●	+01:28 (1594.) ●
Bike	20.3 km	01:55:09	00:48:06	25.32 km/h	+08:38 (238.) ●	+08:49 (1711.) ●	+08:11 (2190.) ●
Bike	42.6 km	02:47:47	00:52:38	25.42 km/h	+10:00 (238.) ●	+10:10 (1702.) ●	+09:24 (2163.) ●
Bike	63.9 km	03:53:55	01:06:08	19.32 km/h	+15:23 (238.) ●	+16:00 (1710.) ●	+15:05 (2196.) ●
Bike	64.3 km	03:55:32	00:01:37	14.85 km/h	+00:20 (240.) ●	+00:21 (1735.) ●	+00:21 (2237.) ●
Bike	92.2 km	05:20:31	01:24:59	19.7 km/h	+24:51 (243.) ●	+25:37 (1740.) ●	+24:37 (2254.) ●
Bike	92.2 km	05:20:31	04:13:28	21.83 km/h	+59:12 (244.) ●	+01:00:57 (1739.) ●	+57:38 (2241.) ●
Transition		05:27:20	00:06:49	-	-00:01 (143.) ●	+00:32 (1151.) ●	+00:40 (1518.) ●
Run	0.7 km	05:29:50	00:02:30	03:34 min/km	+00:17 (203.) ●	+00:25 (1570.) ●	+00:23 (1992.) ●
Run	2.1 km	05:39:28	00:09:38	06:52 min/km	+01:17 (201.) ●	+01:41 (1539.) ●	+01:35 (1972.) ●
Run	3.4 km	05:48:28	00:09:00	06:55 min/km	+00:59 (191.) ●	+01:21 (1457.) ●	+01:16 (1856.) ●
Run	6.3 km	06:08:22	00:19:54	06:51 min/km	+02:49 (196.) ●	+03:31 (1502.) ●	+03:20 (1924.) ●
Run	9 km	06:29:01	00:20:39	07:38 min/km	+02:54 (193.) ●	+03:36 (1482.) ●	+03:27 (1895.) ●
Run	10.4 km	06:38:16	00:09:15	06:36 min/km	+00:35 (159.) ●	+00:59 (1271.) ●	+00:55 (1621.) ●
Run	11.8 km	06:48:45	00:10:29	07:29 min/km	+01:14 (186.) ●	+01:38 (1427.) ●	+01:34 (1833.) ●
Run	13.2 km	06:59:53	00:11:08	07:57 min/km	+01:55 (206.) ●	+02:19 (1544.) ●	+02:15 (1997.) ●
Run	14.6 km	07:10:38	00:10:45	07:40 min/km	+01:55 (205.) ●	+02:20 (1557.) ●	+02:17 (2014.) ●
Run	17.4 km	07:33:56	00:23:18	08:19 min/km	+04:27 (205.) ●	+05:17 (1551.) ●	+05:09 (2003.) ●
Run	20.1 km	07:58:10	00:24:14	08:58 min/km	+05:00 (210.) ●	+05:52 (1581.) ●	+05:46 (2053.) ●
Run	21.1 km	08:06:18	00:08:08	08:08 min/km	+00:38 (194.) ●	+01:24 (1511.) ●	+01:24 (1954.) ●
Run	21.1 km	08:06:18	02:38:58	07:32 min/km	+24:00 (201.) ●	+30:23 (1522.) ●	+29:21 (1955.) ●
Total	115.2 km	08:06:18	08:06:18	14.21 km/h	+01:36:48 (231.) ●	+01:47:30 (1693.) ●	+01:43:11 (2181.) ●

Ovr	Gen	Div	Name	#	AG
2148	1670	226	Antoine Cyr	651	M50-54	USA	00:46:37	03:39:03	03:11:31	08:00:25
2149	1671	227	Ron Garsh	1346	M50-54	USA	00:43:26	04:12:32	02:32:19	08:01:03
2151	1672	228	Brett Benson	1491	M50-54	USA	00:56:07	03:41:23	02:43:59	08:01:21
2173	1685	229	Jim Powers	1308	M50-54	USA	00:51:50	04:28:59	02:24:51	08:04:38
2174	1686	230	Chris Budenbender	1759	M50-54	USA	00:51:04	04:02:05	02:48:29	08:04:58
2181	1693	231	Paul Obmina	601	M50-54	USA	00:55:46	04:13:28	02:38:58	08:06:18
2185	1695	232	Alejandro Fresan Hernandez	542	M50-54	MEX	01:01:20	03:48:54	02:55:38	08:07:35
2197	1702	233	Renan Herrera	1865	M50-54	MEX	00:51:17	03:44:12	03:08:01	08:09:44
2198	1703	234	George Peiro	1967	M50-54	USA	00:39:17	03:56:44	03:13:22	08:09:46
2203	1707	235	Colby Christensen	1035	M50-54	USA	00:49:33	03:55:21	03:03:25	08:10:48