Grandon Atwood -
Ironman 70.3 Oceanside 2023

Quick facts

1838/1446/179All/Gender/AG

M30-34Age group

616Bib number

USANationality


44:04	3:40:01	2:38:14	7:16:10

Compare Grandon Atwood with other athletes!

616 Atwood

2226 Anderson ×

1640 Meng ×

1745 McMurtrey ×

2495 Beikmohammadi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:04	00:44:04	02:19 min/100m	+03:15 (141.) ●	+02:32 (1183.) ●	+02:22 (1498.) ●
Transition		00:51:10	00:07:06	-	-02:20 (78.) ●	-02:47 (470.) ●	-02:43 (654.) ●
Bike	20.3 km	01:33:25	00:42:15	28.83 km/h	+02:59 (163.) ●	+02:58 (1372.) ●	+02:20 (1660.) ●
Bike	42.6 km	02:21:14	00:47:49	27.98 km/h	+05:18 (173.) ●	+05:21 (1507.) ●	+04:35 (1864.) ●
Bike	63.9 km	03:21:37	01:00:23	21.16 km/h	+10:50 (194.) ●	+10:15 (1597.) ●	+09:20 (2028.) ●
Bike	64.3 km	03:23:16	00:01:39	14.55 km/h	+00:23 (210.) ●	+00:23 (1747.) ●	+00:23 (2257.) ●
Bike	92.2 km	04:31:11	01:07:55	24.65 km/h	+08:30 (168.) ●	+08:33 (1468.) ●	+07:33 (1839.) ●
Bike	92.2 km	04:31:11	03:40:01	25.14 km/h	+28:00 (180.) ●	+27:30 (1505.) ●	+24:11 (1882.) ●
Transition		04:37:56	00:06:45	-	+00:48 (144.) ●	+00:28 (1147.) ●	+00:36 (1509.) ●
Run	0.7 km	04:40:20	00:02:24	03:25 min/km	+00:27 (201.) ●	+00:19 (1480.) ●	+00:17 (1874.) ●
Run	2.1 km	04:49:06	00:08:46	06:15 min/km	+01:08 (170.) ●	+00:49 (1314.) ●	+00:43 (1649.) ●
Run	3.4 km	04:58:03	00:08:57	06:53 min/km	+01:38 (184.) ●	+01:18 (1444.) ●	+01:13 (1839.) ●
Run	6.3 km	05:19:11	00:21:08	07:17 min/km	+05:24 (203.) ●	+04:45 (1608.) ●	+04:34 (2072.) ●
Run	9 km	05:41:38	00:22:27	08:18 min/km	+06:04 (201.) ●	+05:24 (1632.) ●	+05:15 (2113.) ●
Run	10.4 km	05:51:41	00:10:03	07:10 min/km	+02:09 (191.) ●	+01:47 (1509.) ●	+01:43 (1928.) ●
Run	11.8 km	06:02:56	00:11:15	08:02 min/km	+02:44 (196.) ●	+02:24 (1557.) ●	+02:20 (2015.) ●
Run	13.2 km	06:14:08	00:11:12	08:00 min/km	+02:46 (196.) ●	+02:23 (1560.) ●	+02:19 (2020.) ●
Run	14.6 km	06:25:59	00:11:51	08:27 min/km	+03:48 (205.) ●	+03:26 (1684.) ●	+03:23 (2190.) ●
Run	17.4 km	06:47:39	00:21:40	07:44 min/km	+04:26 (183.) ●	+03:39 (1418.) ●	+03:31 (1821.) ●
Run	20.1 km	07:08:13	00:20:34	07:37 min/km	+02:58 (167.) ●	+02:12 (1265.) ●	+02:06 (1626.) ●
Run	21.1 km	07:16:10	00:07:57	07:57 min/km	+01:39 (189.) ●	+01:13 (1465.) ●	+01:13 (1889.) ●
Run	21.1 km	07:16:10	02:38:14	07:29 min/km	+35:11 (196.) ●	+29:39 (1517.) ●	+28:37 (1943.) ●
Total	115.2 km	07:16:10	07:16:10	15.85 km/h	+01:04:54 (179.) ●	+57:22 (1446.) ●	+53:03 (1838.) ●

Ovr	Gen	Div	Name	#	AG
1771	1392	174	Davey Morgigno	2023	M30-34	USA	00:48:31	03:43:09	02:18:54	07:08:20
1817	1428	175	Garrett Frye	2533	M30-34	USA	00:58:20	03:34:19	02:29:23	07:13:06
1821	1431	176	Jake Perlmutter	2043	M30-34	USA	00:48:21	03:35:30	02:29:13	07:13:47
1830	1438	177	Brian Anderson	2226	M30-34	USA	00:47:35	03:23:03	02:47:24	07:15:21
1832	1440	178	Wayne Meng	1640	M30-34	USA	00:49:09	03:34:15	02:32:16	07:15:33
1838	1446	179	Grandon Atwood	616	M30-34	USA	00:44:04	03:40:01	02:38:14	07:16:10
1844	1451	180	Ian McMurtrey	1745	M30-34	USA	00:35:36	03:31:04	02:36:17	07:16:54
1850	1456	181	Esfandiar Beikmohammadi	2495	M30-34	USA	00:55:39	03:58:55	02:02:25	07:18:08
1853	1459	182	Donald Holbert	1570	M30-34	USA	00:54:40	03:41:45	02:20:11	07:18:13
1867	1472	183	Joshua Ballantyne	1462	M30-34	USA	00:50:51	03:37:38	02:36:19	07:19:40