Tony Workman -
Ironman 70.3 Oceanside 2023

Quick facts

2273/1756/91All/Gender/AG

M60-64Age group

635Bib number

USANationality


59:06	3:32:23	3:28:06	8:32:46

Compare Tony Workman with other athletes!

635 Workman

960 Linford ×

1505 Azcueta ×

125 Goolsbay ×

1070 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:06	00:59:06	03:06 min/100m	+15:33 (89.) ●	+17:34 (1720.) ●	+17:24 (2231.) ●
Transition		01:19:06	00:20:00	-	+07:53 (90.) ●	+10:07 (1725.) ●	+10:11 (2236.) ●
Bike	20.3 km	01:59:50	00:40:44	29.9 km/h	-01:40 (42.) ●	+01:27 (1158.) ●	+00:49 (1365.) ●
Bike	42.6 km	02:49:03	00:49:13	27.19 km/h	+04:20 (77.) ●	+06:45 (1575.) ●	+05:59 (1978.) ●
Bike	63.9 km	03:42:08	00:53:05	24.08 km/h	-00:27 (49.) ●	+02:57 (1258.) ●	+02:02 (1514.) ●
Bike	64.3 km	03:43:18	00:01:10	20.57 km/h	-00:06 (15.) ●	-00:06 (276.) ●	-00:06 (340.) ●
Bike	92.2 km	04:51:29	01:08:11	24.55 km/h	+05:36 (73.) ●	+08:49 (1476.) ●	+07:49 (1854.) ●
Bike	92.2 km	04:51:29	03:32:23	26.05 km/h	+07:43 (66.) ●	+19:52 (1405.) ●	+16:33 (1742.) ●
Transition		05:04:40	00:13:11	-	+06:08 (92.) ●	+06:54 (1722.) ●	+07:02 (2240.) ●
Run	0.7 km	05:07:34	00:02:54	04:08 min/km	+00:37 (86.) ●	+00:49 (1694.) ●	+00:47 (2191.) ●
Run	2.1 km	05:21:18	00:13:44	09:48 min/km	+05:04 (93.) ●	+05:47 (1764.) ●	+05:41 (2285.) ●
Run	3.4 km	05:33:59	00:12:41	09:45 min/km	+04:25 (93.) ●	+05:02 (1763.) ●	+04:57 (2285.) ●
Run	6.3 km	06:00:41	00:26:42	09:12 min/km	+08:50 (93.) ●	+10:19 (1763.) ●	+10:08 (2286.) ●
Run	9 km	06:29:12	00:28:31	10:33 min/km	+09:49 (93.) ●	+11:28 (1765.) ●	+11:19 (2289.) ●
Run	10.4 km	06:41:18	00:12:06	08:38 min/km	+02:58 (91.) ●	+03:50 (1729.) ●	+03:46 (2242.) ●
Run	11.8 km	06:54:58	00:13:40	09:45 min/km	+03:55 (91.) ●	+04:49 (1740.) ●	+04:45 (2259.) ●
Run	13.2 km	07:09:42	00:14:44	10:31 min/km	+05:01 (93.) ●	+05:55 (1765.) ●	+05:51 (2288.) ●
Run	14.6 km	07:21:43	00:12:01	08:34 min/km	+02:44 (90.) ●	+03:36 (1704.) ●	+03:33 (2212.) ●
Run	17.4 km	07:49:53	00:28:10	10:03 min/km	+08:10 (92.) ●	+10:09 (1743.) ●	+10:01 (2260.) ●
Run	20.1 km	08:22:11	00:32:18	11:57 min/km	+12:01 (93.) ●	+13:56 (1764.) ●	+13:50 (2287.) ●
Run	21.1 km	08:32:46	00:10:35	10:35 min/km	+03:16 (92.) ●	+03:51 (1749.) ●	+03:51 (2272.) ●
Run	21.1 km	08:32:46	03:28:06	09:51 min/km	+01:06:50 (93.) ●	+01:19:31 (1769.) ●	+01:18:29 (2292.) ●
Total	115.2 km	08:32:46	08:32:46	13.48 km/h	+01:44:07 (91.) ●	+02:13:58 (1756.) ●	+02:09:39 (2273.) ●

Ovr	Gen	Div	Name	#	AG
2147	1669	86	Yoram Baltinester	1477	M60-64	USA	00:51:25	04:02:29	02:47:06	07:59:57
2216	1716	87	David Watson	646	M60-64	USA	00:41:16	03:58:15	03:01:44	08:13:07
2224	1723	88	Devon Irwin	1145	M60-64	USA	00:47:29	04:11:50	02:54:59	08:16:29
2245	1735	89	Steve Linford	960	M60-64	USA	01:00:48	03:54:12	03:03:32	08:21:18
2257	1743	90	Crescantino Azcueta	1505	M60-64	USA	00:45:19	04:15:58	02:58:37	08:27:55
2273	1756	91	Tony Workman	635	M60-64	USA	00:59:06	03:32:23	03:28:06	08:32:46
2288	1765	92	Geoff Goolsbay	125	M60-64	USA	00:41:57	04:53:55	02:44:50	08:43:06
2292	1769	93	William Johnson	1070	M60-64	USA	00:57:05	04:07:40	03:27:01	08:51:18