Sonia Briggs -
Ironman 70.3 Oceanside 2023

Quick facts

2123/396/46All/Gender/AG

F50-54Age group

643Bib number

USANationality


1:08:40	3:32:01	2:53:31	7:54:44

Compare Sonia Briggs with other athletes!

643 Briggs

1471 Sommerville ×

2512 Chapman ×

2083 Knight ×

2075 Filsinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:40	01:08:40	03:36 min/100m	+22:57 (51.) ●	+26:22 (442.) ●	+26:58 (2284.) ●
Transition		01:19:44	00:11:04	-	-00:19 (22.) ●	+00:47 (279.) ●	+01:15 (1564.) ●
Bike	20.3 km	02:01:43	00:41:59	29.01 km/h	-00:42 (22.) ●	-00:16 (220.) ●	+02:04 (1612.) ●
Bike	42.6 km	02:50:14	00:48:31	27.58 km/h	+02:03 (36.) ●	+02:47 (321.) ●	+05:17 (1924.) ●
Bike	63.9 km	03:45:56	00:55:42	22.94 km/h	+01:05 (31.) ●	+01:48 (287.) ●	+04:39 (1766.) ●
Bike	64.3 km	03:47:12	00:01:16	18.95 km/h	-00:02 (24.) ●	-00:02 (189.) ●	±00:00 (1197.) ●
Bike	92.2 km	04:51:45	01:04:33	25.93 km/h	+00:40 (23.) ●	+00:48 (260.) ●	+04:11 (1627.) ●
Bike	92.2 km	04:51:45	03:32:01	26.09 km/h	+03:04 (28.) ●	+05:05 (281.) ●	+16:11 (1736.) ●
Transition		05:01:13	00:09:28	-	+02:55 (47.) ●	+03:20 (404.) ●	+03:19 (2045.) ●
Run	0.7 km	05:04:46	00:03:33	05:04 min/km	+01:12 (51.) ●	+01:21 (440.) ●	+01:26 (2266.) ●
Run	2.1 km	05:15:43	00:10:57	07:49 min/km	+02:04 (46.) ●	+02:35 (417.) ●	+02:54 (2191.) ●
Run	3.4 km	05:26:29	00:10:46	08:16 min/km	+02:16 (47.) ●	+02:45 (420.) ●	+03:02 (2201.) ●
Run	6.3 km	05:50:23	00:23:54	08:14 min/km	+05:35 (47.) ●	+06:42 (430.) ●	+07:20 (2231.) ●
Run	9 km	06:12:59	00:22:36	08:22 min/km	+03:48 (44.) ●	+04:49 (407.) ●	+05:24 (2127.) ●
Run	10.4 km	06:24:18	00:11:19	08:04 min/km	+02:06 (47.) ●	+02:43 (420.) ●	+02:59 (2167.) ●
Run	11.8 km	06:36:06	00:11:48	08:25 min/km	+01:58 (42.) ●	+02:38 (414.) ●	+02:53 (2119.) ●
Run	13.2 km	06:47:57	00:11:51	08:27 min/km	+02:06 (45.) ●	+02:42 (414.) ●	+02:58 (2126.) ●
Run	14.6 km	06:58:56	00:10:59	07:50 min/km	+01:42 (41.) ●	+02:18 (404.) ●	+02:31 (2066.) ●
Run	17.4 km	07:23:19	00:24:23	08:42 min/km	+04:32 (45.) ●	+05:47 (408.) ●	+06:14 (2110.) ●
Run	20.1 km	07:46:36	00:23:17	08:37 min/km	+03:37 (41.) ●	+04:30 (383.) ●	+04:49 (1977.) ●
Run	21.1 km	07:54:44	00:08:08	08:08 min/km	+00:59 (43.) ●	+01:25 (377.) ●	+01:24 (1951.) ●
Run	21.1 km	07:54:44	02:53:31	08:13 min/km	+31:55 (44.) ●	+40:15 (417.) ●	+43:54 (2154.) ●
Total	115.2 km	07:54:44	07:54:44	14.56 km/h	+01:00:32 (46.) ●	+01:15:49 (396.) ●	+01:31:37 (2123.) ●

Ovr	Gen	Div	Name	#	AG
2057	377	41	Kimberly Lawler	1383	F50-54	USA	00:42:55	04:09:23	02:22:23	07:42:09
2078	382	42	Marilou McGee	943	F50-54	USA	00:59:22	03:45:37	02:44:56	07:47:53
2084	386	43	Kari Plank	1371	F50-54	USA	01:00:07	03:40:24	02:50:39	07:48:31
2086	387	44	Kate Sommerville	1471	F50-54	AUS	00:40:47	03:41:28	03:07:52	07:48:34
2087	388	45	Erica Chapman	2512	F50-54	USA	00:51:47	03:39:47	02:54:59	07:48:38
2123	396	46	Sonia Briggs	643	F50-54	USA	01:08:40	03:32:01	02:53:31	07:54:44
2171	409	47	Robin Knight	2083	F50-54	USA	00:44:17	03:53:13	03:06:35	08:04:33
2193	417	48	Lindsay Filsinger	2075	F50-54	USA	00:58:51	03:58:01	02:54:23	08:08:53
2219	423	49	Kimberly Green	944	F50-54	USA	00:35:54	04:02:53	03:08:34	08:15:12
2263	435	50	Theodora McCormick	831	F50-54	USA	00:51:31	04:21:37	02:54:23	08:30:22