Lucas Ingwersen -
Ironman 70.3 Oceanside 2023
Quick facts
374/327/9All/Gender/AG
M18-24Age group
668Bib number
ABWNationality
32:59 | 2:46:15 | 1:56:15 | 5:23:13 |
Compare Lucas Ingwersen with other athletes!
668 Ingwersen
1622 Cioaca ×
1012 Gamble ×
1050 Tang ×
1995 Morquecho ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:59 | 00:32:59 | 01:44 min/100m | -07:11 (9.) ● | -08:33 (222.) ● | -08:43 (290.) ● |
Transition | 00:37:46 | 00:04:47 | - | -05:59 (4.) ● | -05:06 (108.) ● | -05:02 (156.) ● | |
Bike | 20.3 km | 01:12:39 | 00:34:53 | 34.92 km/h | -04:52 (8.) ● | -04:24 (264.) ● | -05:02 (292.) ● |
Bike | 42.6 km | 01:50:05 | 00:37:26 | 35.74 km/h | -07:10 (8.) ● | -05:02 (290.) ● | -05:48 (317.) ● |
Bike | 63.9 km | 02:33:39 | 00:43:34 | 29.33 km/h | -08:50 (9.) ● | -06:34 (321.) ● | -07:29 (354.) ● |
Bike | 64.3 km | 02:34:51 | 00:01:12 | 20 km/h | -00:07 (10.) ● | -00:04 (522.) ● | -00:04 (626.) ● |
Bike | 92.2 km | 03:24:01 | 00:49:10 | 34.05 km/h | -18:26 (7.) ● | -10:12 (267.) ● | -11:12 (291.) ● |
Bike | 92.2 km | 03:24:01 | 02:46:15 | 33.28 km/h | -39:25 (8.) ● | -26:16 (269.) ● | -29:35 (293.) ● |
Transition | 03:26:58 | 00:02:57 | - | -03:16 (6.) ● | -03:20 (152.) ● | -03:12 (225.) ● | |
Run | 0.7 km | 03:28:34 | 00:01:36 | 02:17 min/km | -00:19 (9.) ● | -00:29 (143.) ● | -00:31 (162.) ● |
Run | 2.1 km | 03:34:40 | 00:06:06 | 04:21 min/km | -01:45 (6.) ● | -01:51 (156.) ● | -01:57 (176.) ● |
Run | 3.4 km | 03:40:06 | 00:05:26 | 04:10 min/km | -02:16 (3.) ● | -02:13 (85.) ● | -02:18 (102.) ● |
Run | 6.3 km | 03:52:55 | 00:12:49 | 04:25 min/km | -03:45 (7.) ● | -03:34 (246.) ● | -03:45 (282.) ● |
Run | 9 km | 04:07:41 | 00:14:46 | 05:28 min/km | -02:38 (11.) ● | -02:17 (484.) ● | -02:26 (583.) ● |
Run | 10.4 km | 04:14:36 | 00:06:55 | 04:56 min/km | -01:26 (10.) ● | -01:21 (394.) ● | -01:25 (473.) ● |
Run | 11.8 km | 04:22:23 | 00:07:47 | 05:33 min/km | -00:57 (17.) ● | -01:04 (550.) ● | -01:08 (679.) ● |
Run | 13.2 km | 04:30:48 | 00:08:25 | 06:00 min/km | -00:17 (23.) ● | -00:24 (814.) ● | -00:28 (1016.) ● |
Run | 14.6 km | 04:38:39 | 00:07:51 | 05:36 min/km | -00:32 (22.) ● | -00:34 (749.) ● | -00:37 (938.) ● |
Run | 17.4 km | 04:57:19 | 00:18:40 | 06:40 min/km | +00:37 (32.) ● | +00:39 (1063.) ● | +00:31 (1345.) ● |
Run | 20.1 km | 05:18:23 | 00:21:04 | 07:48 min/km | +02:16 (38.) ● | +02:42 (1325.) ● | +02:36 (1701.) ● |
Run | 21.1 km | 05:23:13 | 00:04:50 | 04:50 min/km | -01:38 (5.) ● | -01:54 (164.) ● | -01:54 (193.) ● |
Run | 21.1 km | 05:23:13 | 01:56:15 | 05:30 min/km | -12:40 (14.) ● | -12:20 (621.) ● | -13:22 (770.) ● |
Total | 115.2 km | 05:23:13 | 05:23:13 | 21.39 km/h | -01:08:31 (9.) ● | -55:35 (327.) ● | -59:54 (374.) ● |