Alan Johnson -
Ironman 70.3 Oceanside 2023
Quick facts
399/348/37All/Gender/AG
M45-49Age group
684Bib number
USANationality
36:12 | 2:43:27 | 1:58:01 | 5:26:24 |
Compare Alan Johnson with other athletes!
684 Johnson
1402 Hess ×
1119 Ramirez ×
331 Norsym ×
2370 Naji ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:12 | 00:36:12 | 01:54 min/100m | -05:53 (46.) ● | -05:20 (448.) ● | -05:30 (560.) ● |
Transition | 00:41:03 | 00:04:51 | - | -05:14 (12.) ● | -05:02 (118.) ● | -04:58 (169.) ● | |
Bike | 20.3 km | 01:14:54 | 00:33:51 | 35.98 km/h | -05:27 (21.) ● | -05:26 (178.) ● | -06:04 (192.) ● |
Bike | 42.6 km | 01:50:59 | 00:36:05 | 37.08 km/h | -06:11 (16.) ● | -06:23 (164.) ● | -07:09 (177.) ● |
Bike | 63.9 km | 02:32:56 | 00:41:57 | 30.46 km/h | -08:41 (20.) ● | -08:11 (225.) ● | -09:06 (241.) ● |
Bike | 64.3 km | 02:34:12 | 00:01:16 | 18.95 km/h | ±00:00 (134.) ● | ±00:00 (1035.) ● | ±00:00 (1280.) ● |
Bike | 92.2 km | 03:24:30 | 00:50:18 | 33.28 km/h | -07:40 (43.) ● | -09:04 (338.) ● | -10:04 (376.) ● |
Bike | 92.2 km | 03:24:30 | 02:43:27 | 33.85 km/h | -27:59 (24.) ● | -29:04 (220.) ● | -32:23 (238.) ● |
Transition | 03:28:23 | 00:03:53 | - | -02:43 (40.) ● | -02:24 (355.) ● | -02:16 (505.) ● | |
Run | 0.7 km | 03:30:19 | 00:01:56 | 02:45 min/km | -00:13 (84.) ● | -00:09 (724.) ● | -00:11 (849.) ● |
Run | 2.1 km | 03:37:38 | 00:07:19 | 05:13 min/km | -00:49 (72.) ● | -00:38 (656.) ● | -00:44 (788.) ● |
Run | 3.4 km | 03:44:34 | 00:06:56 | 05:20 min/km | -00:52 (69.) ● | -00:43 (627.) ● | -00:48 (758.) ● |
Run | 6.3 km | 03:59:37 | 00:15:03 | 05:11 min/km | -01:37 (77.) ● | -01:20 (664.) ● | -01:31 (808.) ● |
Run | 9 km | 04:15:53 | 00:16:16 | 06:01 min/km | -01:09 (107.) ● | -00:47 (812.) ● | -00:56 (1005.) ● |
Run | 10.4 km | 04:23:10 | 00:07:17 | 05:12 min/km | -01:08 (55.) ● | -00:59 (543.) ● | -01:03 (659.) ● |
Run | 11.8 km | 04:31:07 | 00:07:57 | 05:40 min/km | -01:03 (73.) ● | -00:54 (626.) ● | -00:58 (769.) ● |
Run | 13.2 km | 04:38:44 | 00:07:37 | 05:26 min/km | -01:21 (49.) ● | -01:12 (510.) ● | -01:16 (622.) ● |
Run | 14.6 km | 04:46:35 | 00:07:51 | 05:36 min/km | -00:43 (94.) ● | -00:34 (754.) ● | -00:37 (943.) ● |
Run | 17.4 km | 05:03:22 | 00:16:47 | 05:59 min/km | -01:36 (94.) ● | -01:14 (763.) ● | -01:22 (955.) ● |
Run | 20.1 km | 05:20:47 | 00:17:25 | 06:27 min/km | -01:20 (106.) ● | -00:57 (823.) ● | -01:03 (1036.) ● |
Run | 21.1 km | 05:26:24 | 00:05:37 | 05:37 min/km | -01:09 (54.) ● | -01:07 (498.) ● | -01:07 (607.) ● |
Run | 21.1 km | 05:26:24 | 01:58:01 | 05:35 min/km | -13:00 (78.) ● | -10:34 (675.) ● | -11:36 (839.) ● |
Total | 115.2 km | 05:26:24 | 05:26:24 | 21.18 km/h | -54:49 (37.) ● | -52:24 (348.) ● | -56:43 (399.) ● |