Shayne Stokes -
Ironman 70.3 Oceanside 2023
Quick facts
1388/1124/148All/Gender/AG
M50-54Age group
691Bib number
USANationality
40:22 | 3:16:49 | 2:19:10 | 6:36:06 |
Compare Shayne Stokes with other athletes!
691 Stokes
134 Torrente ×
2087 Olvera ×
423 Goldman ×
2325 Murray ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | -02:16 (110.) ● | -01:10 (839.) ● | -01:20 (1057.) ● |
Transition | 00:50:12 | 00:09:50 | - | -00:58 (115.) ● | -00:03 (998.) ● | +00:01 (1311.) ● | |
Bike | 20.3 km | 01:29:01 | 00:38:49 | 31.38 km/h | -00:39 (117.) ● | -00:28 (850.) ● | -01:06 (958.) ● |
Bike | 42.6 km | 02:11:34 | 00:42:33 | 31.45 km/h | -00:05 (134.) ● | +00:05 (973.) ● | -00:41 (1133.) ● |
Bike | 63.9 km | 03:04:10 | 00:52:36 | 24.3 km/h | +01:51 (167.) ● | +02:28 (1206.) ● | +01:33 (1447.) ● |
Bike | 64.3 km | 03:05:29 | 00:01:19 | 18.23 km/h | +00:02 (167.) ● | +00:03 (1237.) ● | +00:03 (1553.) ● |
Bike | 92.2 km | 04:07:01 | 01:01:32 | 27.2 km/h | +01:24 (168.) ● | +02:10 (1163.) ● | +01:10 (1392.) ● |
Bike | 92.2 km | 04:07:01 | 03:16:49 | 28.11 km/h | +02:33 (152.) ● | +04:18 (1088.) ● | +00:59 (1276.) ● |
Transition | 04:16:56 | 00:09:55 | - | +03:05 (217.) ● | +03:38 (1596.) ● | +03:46 (2091.) ● | |
Run | 0.7 km | 04:19:18 | 00:02:22 | 03:22 min/km | +00:09 (182.) ● | +00:17 (1434.) ● | +00:15 (1808.) ● |
Run | 2.1 km | 04:27:46 | 00:08:28 | 06:02 min/km | +00:07 (142.) ● | +00:31 (1195.) ● | +00:25 (1495.) ● |
Run | 3.4 km | 04:36:14 | 00:08:28 | 06:30 min/km | +00:27 (162.) ● | +00:49 (1301.) ● | +00:44 (1636.) ● |
Run | 6.3 km | 04:54:01 | 00:17:47 | 06:07 min/km | +00:42 (160.) ● | +01:24 (1227.) ● | +01:13 (1539.) ● |
Run | 9 km | 05:12:09 | 00:18:08 | 06:42 min/km | +00:23 (140.) ● | +01:05 (1150.) ● | +00:56 (1440.) ● |
Run | 10.4 km | 05:20:44 | 00:08:35 | 06:07 min/km | -00:05 (128.) ● | +00:19 (1070.) ● | +00:15 (1349.) ● |
Run | 11.8 km | 05:30:30 | 00:09:46 | 06:58 min/km | +00:31 (155.) ● | +00:55 (1249.) ● | +00:51 (1584.) ● |
Run | 13.2 km | 05:39:55 | 00:09:25 | 06:43 min/km | +00:12 (142.) ● | +00:36 (1165.) ● | +00:32 (1468.) ● |
Run | 14.6 km | 05:48:56 | 00:09:01 | 06:26 min/km | +00:11 (140.) ● | +00:36 (1146.) ● | +00:33 (1460.) ● |
Run | 17.4 km | 06:09:03 | 00:20:07 | 07:11 min/km | +01:16 (163.) ● | +02:06 (1254.) ● | +01:58 (1600.) ● |
Run | 20.1 km | 06:28:50 | 00:19:47 | 07:19 min/km | +00:33 (144.) ● | +01:25 (1159.) ● | +01:19 (1487.) ● |
Run | 21.1 km | 06:36:06 | 00:07:16 | 07:16 min/km | -00:14 (155.) ● | +00:32 (1258.) ● | +00:32 (1620.) ● |
Run | 21.1 km | 06:36:06 | 02:19:10 | 06:35 min/km | +04:12 (148.) ● | +10:35 (1195.) ● | +09:33 (1507.) ● |
Total | 115.2 km | 06:36:06 | 06:36:06 | 17.45 km/h | +06:36 (148.) ● | +17:18 (1124.) ● | +12:59 (1388.) ● |