Troy Forjone -
Ironman 70.3 Oceanside 2023
Quick facts
503/433/62All/Gender/AG
M40-44Age group
718Bib number
USANationality
40:16 | 2:58:47 | 1:48:53 | 5:35:08 |
Compare Troy Forjone with other athletes!
718 Forjone
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | -02:19 (116.) ● | -01:16 (831.) ● | -01:26 (1041.) ● |
Transition | 00:44:45 | 00:04:29 | - | -05:11 (7.) ● | -05:24 (82.) ● | -05:20 (114.) ● | |
Bike | 20.3 km | 01:21:51 | 00:37:06 | 32.83 km/h | -02:05 (93.) ● | -02:11 (556.) ● | -02:49 (624.) ● |
Bike | 42.6 km | 02:00:08 | 00:38:17 | 34.95 km/h | -04:02 (64.) ● | -04:11 (396.) ● | -04:57 (434.) ● |
Bike | 63.9 km | 02:46:49 | 00:46:41 | 27.38 km/h | -03:14 (106.) ● | -03:27 (619.) ● | -04:22 (691.) ● |
Bike | 64.3 km | 02:47:54 | 00:01:05 | 22.15 km/h | -00:12 (10.) ● | -00:11 (82.) ● | -00:11 (103.) ● |
Bike | 92.2 km | 03:43:32 | 00:55:38 | 30.09 km/h | -03:40 (122.) ● | -03:44 (757.) ● | -04:44 (855.) ● |
Bike | 92.2 km | 03:43:32 | 02:58:47 | 30.94 km/h | -13:13 (98.) ● | -13:44 (589.) ● | -17:03 (658.) ● |
Transition | 03:46:15 | 00:02:43 | - | -03:30 (7.) ● | -03:34 (106.) ● | -03:26 (157.) ● | |
Run | 0.7 km | 03:48:10 | 00:01:55 | 02:44 min/km | -00:10 (105.) ● | -00:10 (667.) ● | -00:12 (783.) ● |
Run | 2.1 km | 03:54:59 | 00:06:49 | 04:52 min/km | -01:10 (54.) ● | -01:08 (404.) ● | -01:14 (471.) ● |
Run | 3.4 km | 04:01:23 | 00:06:24 | 04:55 min/km | -01:17 (57.) ● | -01:15 (371.) ● | -01:20 (433.) ● |
Run | 6.3 km | 04:15:13 | 00:13:50 | 04:46 min/km | -02:35 (60.) ● | -02:33 (402.) ● | -02:44 (478.) ● |
Run | 9 km | 04:30:19 | 00:15:06 | 05:35 min/km | -01:56 (86.) ● | -01:57 (555.) ● | -02:06 (679.) ● |
Run | 10.4 km | 04:37:16 | 00:06:57 | 04:57 min/km | -01:19 (61.) ● | -01:19 (411.) ● | -01:23 (492.) ● |
Run | 11.8 km | 04:44:42 | 00:07:26 | 05:18 min/km | -01:28 (61.) ● | -01:25 (422.) ● | -01:29 (501.) ● |
Run | 13.2 km | 04:52:06 | 00:07:24 | 05:17 min/km | -01:28 (65.) ● | -01:25 (431.) ● | -01:29 (515.) ● |
Run | 14.6 km | 04:59:17 | 00:07:11 | 05:07 min/km | -01:17 (76.) ● | -01:14 (509.) ● | -01:17 (620.) ● |
Run | 17.4 km | 05:14:23 | 00:15:06 | 05:23 min/km | -03:01 (71.) ● | -02:55 (478.) ● | -03:03 (581.) ● |
Run | 20.1 km | 05:29:33 | 00:15:10 | 05:37 min/km | -03:08 (65.) ● | -03:12 (438.) ● | -03:18 (533.) ● |
Run | 21.1 km | 05:35:08 | 00:05:35 | 05:35 min/km | -01:22 (77.) ● | -01:09 (475.) ● | -01:09 (582.) ● |
Run | 21.1 km | 05:35:08 | 01:48:53 | 05:09 min/km | -20:11 (63.) ● | -19:42 (431.) ● | -20:44 (518.) ● |
Total | 115.2 km | 05:35:08 | 05:35:08 | 20.62 km/h | -44:24 (62.) ● | -43:40 (433.) ● | -47:59 (503.) ● |