Andy Nguyen -
Ironman 70.3 Oceanside 2023

Quick facts

1557/1252/166All/Gender/AG

M50-54Age group

723Bib number

USANationality


55:13	3:18:34	2:21:06	6:49:13

Compare Andy Nguyen with other athletes!

723 Nguyen

1247 Helbert ×

1709 Bateman ×

720 Liangjokechai ×

138 Angelos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:13	00:55:13	02:54 min/100m	+12:35 (232.) ●	+13:41 (1669.) ●	+13:31 (2158.) ●
Transition		01:03:30	00:08:17	-	-02:31 (66.) ●	-01:36 (698.) ●	-01:32 (942.) ●
Bike	20.3 km	01:44:32	00:41:02	29.68 km/h	+01:34 (166.) ●	+01:45 (1199.) ●	+01:07 (1418.) ●
Bike	42.6 km	02:28:03	00:43:31	30.75 km/h	+00:53 (150.) ●	+01:03 (1105.) ●	+00:17 (1312.) ●
Bike	63.9 km	03:19:36	00:51:33	24.79 km/h	+00:48 (153.) ●	+01:25 (1118.) ●	+00:30 (1317.) ●
Bike	64.3 km	03:20:55	00:01:19	18.23 km/h	+00:02 (169.) ●	+00:03 (1271.) ●	+00:03 (1595.) ●
Bike	92.2 km	04:22:04	01:01:09	27.38 km/h	+01:01 (164.) ●	+01:47 (1142.) ●	+00:47 (1362.) ●
Bike	92.2 km	04:22:04	03:18:34	27.86 km/h	+04:18 (164.) ●	+06:03 (1137.) ●	+02:44 (1338.) ●
Transition		04:28:07	00:06:03	-	-00:47 (116.) ●	-00:14 (973.) ●	-00:06 (1296.) ●
Run	0.7 km	04:30:42	00:02:35	03:41 min/km	+00:22 (212.) ●	+00:30 (1606.) ●	+00:28 (2059.) ●
Run	2.1 km	04:41:09	00:10:27	07:27 min/km	+02:06 (218.) ●	+02:30 (1647.) ●	+02:24 (2131.) ●
Run	3.4 km	04:49:41	00:08:32	06:33 min/km	+00:31 (165.) ●	+00:53 (1327.) ●	+00:48 (1670.) ●
Run	6.3 km	05:07:15	00:17:34	06:03 min/km	+00:29 (150.) ●	+01:11 (1189.) ●	+01:00 (1490.) ●
Run	9 km	05:25:51	00:18:36	06:53 min/km	+00:51 (155.) ●	+01:33 (1235.) ●	+01:24 (1556.) ●
Run	10.4 km	05:35:01	00:09:10	06:32 min/km	+00:30 (155.) ●	+00:54 (1251.) ●	+00:50 (1595.) ●
Run	11.8 km	05:45:00	00:09:59	07:07 min/km	+00:44 (171.) ●	+01:08 (1316.) ●	+01:04 (1672.) ●
Run	13.2 km	05:54:03	00:09:03	06:27 min/km	-00:10 (121.) ●	+00:14 (1046.) ●	+00:10 (1318.) ●
Run	14.6 km	06:03:00	00:08:57	06:23 min/km	+00:07 (134.) ●	+00:32 (1125.) ●	+00:29 (1434.) ●
Run	17.4 km	06:22:37	00:19:37	07:00 min/km	+00:46 (148.) ●	+01:36 (1187.) ●	+01:28 (1518.) ●
Run	20.1 km	06:41:54	00:19:17	07:08 min/km	+00:03 (130.) ●	+00:55 (1089.) ●	+00:49 (1392.) ●
Run	21.1 km	06:49:13	00:07:19	07:19 min/km	-00:11 (158.) ●	+00:35 (1281.) ●	+00:35 (1645.) ●
Run	21.1 km	06:49:13	02:21:06	06:41 min/km	+06:08 (153.) ●	+12:31 (1233.) ●	+11:29 (1560.) ●
Total	115.2 km	06:49:13	06:49:13	16.89 km/h	+19:43 (166.) ●	+30:25 (1252.) ●	+26:06 (1557.) ●

Ovr	Gen	Div	Name	#	AG
1518	1220	161	Mark Johnson	997	M50-54	USA	00:44:04	03:26:16	02:24:51	06:46:10
1523	1224	162	Dan Driscoll	1291	M50-54	USA	00:43:29	03:15:49	02:31:24	06:46:34
1533	1232	163	Thomas Palacios	985	M50-54	USA	00:48:00	03:06:42	02:33:39	06:47:20
1541	1238	164	Derek Helbert	1247	M50-54	USA	00:41:46	03:26:56	02:25:22	06:48:10
1545	1242	165	Dustin Bateman	1709	M50-54	USA	00:49:35	03:14:21	02:28:08	06:48:31
1557	1252	166	Andy Nguyen	723	M50-54	USA	00:55:13	03:18:34	02:21:06	06:49:13
1564	1257	167	Jeffrey Liangjokechai	720	M50-54	USA	00:43:25	03:28:07	02:18:57	06:49:32
1568	1260	168	Michael Angelos	138	M50-54	USA	00:45:02	03:15:21	02:30:21	06:49:45
1588	1271	169	John Kenefick	715	M50-54	USA	00:42:59	03:36:18	02:17:18	06:51:55
1591	1272	170	Sean Kennedy	2259	M50-54	USA	00:37:47	03:18:59	02:39:59	06:52:39