Seth Stepakoff -
Ironman 70.3 Oceanside 2023

Quick facts

1417/1143/142All/Gender/AG

M30-34Age group

745Bib number

USANationality


47:40	3:22:23	2:10:40	6:37:55

Compare Seth Stepakoff with other athletes!

745 Stepakoff

2292 Roberts ×

1088 Allen ×

2344 Hauselt ×

1475 Diaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:40	00:47:40	02:30 min/100m	+06:51 (170.) ●	+06:08 (1419.) ●	+05:58 (1819.) ●
Transition		00:56:35	00:08:55	-	-00:31 (112.) ●	-00:58 (820.) ●	-00:54 (1089.) ●
Bike	20.3 km	01:37:54	00:41:19	29.48 km/h	+02:03 (146.) ●	+02:02 (1237.) ●	+01:24 (1469.) ●
Bike	42.6 km	02:22:33	00:44:39	29.97 km/h	+02:08 (143.) ●	+02:11 (1222.) ●	+01:25 (1472.) ●
Bike	63.9 km	03:14:08	00:51:35	24.78 km/h	+02:02 (142.) ●	+01:27 (1120.) ●	+00:32 (1321.) ●
Bike	64.3 km	03:15:22	00:01:14	19.46 km/h	-00:02 (93.) ●	-00:02 (808.) ●	-00:02 (976.) ●
Bike	92.2 km	04:18:58	01:03:36	26.32 km/h	+04:11 (143.) ●	+04:14 (1276.) ●	+03:14 (1558.) ●
Bike	92.2 km	04:18:58	03:22:23	27.33 km/h	+10:22 (144.) ●	+09:52 (1226.) ●	+06:33 (1464.) ●
Transition		04:27:15	00:08:17	-	+02:20 (170.) ●	+02:00 (1416.) ●	+02:08 (1863.) ●
Run	0.7 km	04:29:06	00:01:51	02:38 min/km	-00:06 (91.) ●	-00:14 (544.) ●	-00:16 (635.) ●
Run	2.1 km	04:36:17	00:07:11	05:07 min/km	-00:27 (87.) ●	-00:46 (574.) ●	-00:52 (685.) ●
Run	3.4 km	04:43:27	00:07:10	05:30 min/km	-00:09 (100.) ●	-00:29 (743.) ●	-00:34 (906.) ●
Run	6.3 km	04:58:42	00:15:15	05:15 min/km	-00:29 (98.) ●	-01:08 (714.) ●	-01:19 (871.) ●
Run	9 km	05:14:19	00:15:37	05:47 min/km	-00:46 (93.) ●	-01:26 (665.) ●	-01:35 (812.) ●
Run	10.4 km	05:21:58	00:07:39	05:27 min/km	-00:15 (102.) ●	-00:37 (707.) ●	-00:41 (879.) ●
Run	11.8 km	05:35:08	00:13:10	09:24 min/km	+04:39 (207.) ●	+04:19 (1725.) ●	+04:15 (2239.) ●
Run	13.2 km	05:43:27	00:08:19	05:56 min/km	-00:07 (106.) ●	-00:30 (778.) ●	-00:34 (970.) ●
Run	14.6 km	05:51:46	00:08:19	05:56 min/km	+00:16 (127.) ●	-00:06 (933.) ●	-00:09 (1172.) ●
Run	17.4 km	06:14:04	00:22:18	07:57 min/km	+05:04 (191.) ●	+04:17 (1481.) ●	+04:09 (1910.) ●
Run	20.1 km	06:31:26	00:17:22	06:25 min/km	-00:14 (114.) ●	-01:00 (815.) ●	-01:06 (1027.) ●
Run	21.1 km	06:37:55	00:06:29	06:29 min/km	+00:11 (131.) ●	-00:15 (939.) ●	-00:15 (1186.) ●
Run	21.1 km	06:37:55	02:10:40	06:11 min/km	+07:37 (138.) ●	+02:05 (1019.) ●	+01:03 (1279.) ●
Total	115.2 km	06:37:55	06:37:55	17.37 km/h	+26:39 (142.) ●	+19:07 (1143.) ●	+14:48 (1417.) ●

Ovr	Gen	Div	Name	#	AG
1351	1099	137	Stefano Costa Bianchetti	991	M30-34	CHL	00:35:25	03:16:53	02:29:06	06:31:38
1362	1106	138	Gabriel Mendez	2394	M30-34	USA	00:48:14	03:22:48	02:01:30	06:33:20
1368	1112	139	Jeff Fritzmeyer	1947	M30-34	USA	00:42:58	03:18:07	02:11:24	06:34:07
1386	1123	140	Johnny Roberts	2292	M30-34	USA	00:48:03	03:20:06	02:14:58	06:35:51
1396	1129	141	Kyle Allen	1088	M30-34	USA	00:46:53	03:40:28	01:50:10	06:36:39
1417	1143	142	Seth Stepakoff	745	M30-34	USA	00:47:40	03:22:23	02:10:40	06:37:55
1457	1172	143	Matthew Hauselt	2344	M30-34	USA	00:46:54	03:23:05	02:06:29	06:41:22
1458	1173	144	Guillermo Diaz	1475	M30-34	USA	00:40:57	03:24:42	02:15:47	06:41:25
1469	1182	145	Eric Hall	729	M30-34	USA	00:40:46	03:33:47	02:15:30	06:42:09
1472	1185	146	Vincent Vaccher	1919	M30-34	USA	00:45:29	03:36:14	02:04:59	06:42:26