James Rasmussen -
Ironman 70.3 Oceanside 2023
Quick facts
283/251/38All/Gender/AG
M35-39Age group
761Bib number
USANationality
40:52 | 2:47:52 | 1:35:52 | 5:12:55 |
Compare James Rasmussen with other athletes!
761 Rasmussen
649 Farsai ×
835 Eksteen ×
456 Mitrovich ×
293 Calderon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | -01:22 (124.) ● | -00:40 (895.) ● | -00:50 (1127.) ● |
Transition | 00:45:53 | 00:05:01 | - | -04:12 (16.) ● | -04:52 (131.) ● | -04:48 (189.) ● | |
Bike | 20.3 km | 01:22:12 | 00:36:19 | 33.54 km/h | -02:21 (73.) ● | -02:58 (447.) ● | -03:36 (497.) ● |
Bike | 42.6 km | 01:59:43 | 00:37:31 | 35.66 km/h | -04:46 (54.) ● | -04:57 (299.) ● | -05:43 (326.) ● |
Bike | 63.9 km | 02:43:00 | 00:43:17 | 29.53 km/h | -06:21 (52.) ● | -06:51 (301.) ● | -07:46 (329.) ● |
Bike | 64.3 km | 02:44:17 | 00:01:17 | 18.7 km/h | +00:01 (158.) ● | +00:01 (1083.) ● | +00:01 (1350.) ● |
Bike | 92.2 km | 03:33:45 | 00:49:28 | 33.84 km/h | -09:52 (43.) ● | -09:54 (291.) ● | -10:54 (319.) ● |
Bike | 92.2 km | 03:33:45 | 02:47:52 | 32.95 km/h | -23:19 (50.) ● | -24:39 (304.) ● | -27:58 (334.) ● |
Transition | 03:37:03 | 00:03:18 | - | -02:37 (29.) ● | -02:59 (210.) ● | -02:51 (314.) ● | |
Run | 0.7 km | 03:38:47 | 00:01:44 | 02:28 min/km | -00:17 (57.) ● | -00:21 (314.) ● | -00:23 (361.) ● |
Run | 2.1 km | 03:45:12 | 00:06:25 | 04:35 min/km | -01:17 (50.) ● | -01:32 (257.) ● | -01:38 (295.) ● |
Run | 3.4 km | 03:51:20 | 00:06:08 | 04:43 min/km | -01:13 (52.) ● | -01:31 (287.) ● | -01:36 (329.) ● |
Run | 6.3 km | 04:04:16 | 00:12:56 | 04:27 min/km | -02:49 (46.) ● | -03:27 (261.) ● | -03:38 (300.) ● |
Run | 9 km | 04:17:24 | 00:13:08 | 04:51 min/km | -03:18 (46.) ● | -03:55 (229.) ● | -04:04 (262.) ● |
Run | 10.4 km | 04:23:34 | 00:06:10 | 04:24 min/km | -01:50 (30.) ● | -02:06 (187.) ● | -02:10 (213.) ● |
Run | 11.8 km | 04:30:12 | 00:06:38 | 04:44 min/km | -01:53 (39.) ● | -02:13 (205.) ● | -02:17 (234.) ● |
Run | 13.2 km | 04:36:38 | 00:06:26 | 04:35 min/km | -02:05 (27.) ● | -02:23 (160.) ● | -02:27 (186.) ● |
Run | 14.6 km | 04:42:36 | 00:05:58 | 04:15 min/km | -02:08 (26.) ● | -02:27 (150.) ● | -02:30 (170.) ● |
Run | 17.4 km | 04:55:14 | 00:12:38 | 04:30 min/km | -04:51 (25.) ● | -05:23 (142.) ● | -05:31 (165.) ● |
Run | 20.1 km | 05:08:09 | 00:12:55 | 04:47 min/km | -04:51 (25.) ● | -05:27 (148.) ● | -05:33 (172.) ● |
Run | 21.1 km | 05:12:55 | 00:04:46 | 04:46 min/km | -01:36 (26.) ● | -01:58 (142.) ● | -01:58 (167.) ● |
Run | 21.1 km | 05:12:55 | 01:35:52 | 04:32 min/km | -28:08 (31.) ● | -32:43 (181.) ● | -33:45 (208.) ● |
Total | 115.2 km | 05:12:55 | 05:12:55 | 22.09 km/h | -59:38 (38.) ● | -01:05:53 (251.) ● | -01:10:12 (283.) ● |