Allison Richards -
Ironman 70.3 Oceanside 2023

Quick facts

732/92/10All/Gender/AG

F35-39Age group

777Bib number

USANationality


36:52	3:05:38	1:58:48	5:52:40

Compare Allison Richards with other athletes!

777 Richards

214 Darles ×

376 Town ×

1282 Erlank ×

371 Matenaer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:52	00:36:52	01:56 min/100m	-05:44 (7.) ●	-05:26 (96.) ●	-04:50 (622.) ●
Transition		00:43:18	00:06:26	-	-03:55 (11.) ●	-03:51 (78.) ●	-03:23 (486.) ●
Bike	20.3 km	01:21:13	00:37:55	32.12 km/h	-04:16 (7.) ●	-04:20 (63.) ●	-02:00 (779.) ●
Bike	42.6 km	02:02:42	00:41:29	32.25 km/h	-03:49 (8.) ●	-04:15 (88.) ●	-01:45 (927.) ●
Bike	63.9 km	02:51:27	00:48:45	26.22 km/h	-04:42 (12.) ●	-05:09 (97.) ●	-02:18 (949.) ●
Bike	64.3 km	02:52:43	00:01:16	18.95 km/h	-00:02 (24.) ●	-00:02 (205.) ●	±00:00 (1276.) ●
Bike	92.2 km	03:48:56	00:56:13	29.78 km/h	-06:42 (10.) ●	-07:32 (96.) ●	-04:09 (910.) ●
Bike	92.2 km	03:48:56	03:05:38	29.8 km/h	-19:31 (8.) ●	-21:18 (85.) ●	-10:12 (885.) ●
Transition		03:53:52	00:04:56	-	-01:27 (18.) ●	-01:12 (155.) ●	-01:13 (891.) ●
Run	0.7 km	03:55:56	00:02:04	02:57 min/km	-00:05 (27.) ●	-00:08 (185.) ●	-00:03 (1199.) ●
Run	2.1 km	04:03:43	00:07:47	05:33 min/km	-00:26 (24.) ●	-00:35 (171.) ●	-00:16 (1114.) ●
Run	3.4 km	04:10:55	00:07:12	05:32 min/km	-00:41 (19.) ●	-00:49 (147.) ●	-00:32 (933.) ●
Run	6.3 km	04:26:07	00:15:12	05:14 min/km	-01:31 (18.) ●	-02:00 (131.) ●	-01:22 (852.) ●
Run	9 km	04:41:57	00:15:50	05:51 min/km	-01:28 (19.) ●	-01:57 (138.) ●	-01:22 (876.) ●
Run	10.4 km	04:49:34	00:07:37	05:26 min/km	-00:45 (19.) ●	-00:59 (144.) ●	-00:43 (856.) ●
Run	11.8 km	04:57:40	00:08:06	05:47 min/km	-00:51 (18.) ●	-01:04 (140.) ●	-00:49 (843.) ●
Run	13.2 km	05:05:45	00:08:05	05:46 min/km	-00:53 (19.) ●	-01:04 (145.) ●	-00:48 (856.) ●
Run	14.6 km	05:13:26	00:07:41	05:29 min/km	-00:47 (22.) ●	-01:00 (146.) ●	-00:47 (850.) ●
Run	17.4 km	05:29:53	00:16:27	05:52 min/km	-01:34 (22.) ●	-02:09 (152.) ●	-01:42 (873.) ●
Run	20.1 km	05:46:24	00:16:31	06:07 min/km	-01:51 (21.) ●	-02:16 (142.) ●	-01:57 (831.) ●
Run	21.1 km	05:52:40	00:06:16	06:16 min/km	-00:20 (25.) ●	-00:27 (186.) ●	-00:28 (1050.) ●
Run	21.1 km	05:52:40	01:58:48	05:37 min/km	-11:12 (21.) ●	-14:28 (148.) ●	-10:49 (868.) ●
Total	115.2 km	05:52:40	05:52:40	19.6 km/h	-41:49 (10.) ●	-46:15 (92.) ●	-30:27 (732.) ●

Ovr	Gen	Div	Name	#	AG
462	54	5	Brooke St. Germain	938	F35-39	CAN	00:38:57	03:08:05	01:31:52	05:32:29
513	62	6	Tara Parsons	1529	F35-39	USA	00:39:13	03:01:00	01:42:57	05:36:30
516	63	7	Karolina Mole	366	F35-39	USA	00:38:05	02:53:50	01:54:01	05:36:51
650	78	8	Laurence Darles	214	F35-39	CAN	00:39:08	03:13:22	01:45:09	05:46:46
652	79	9	Marie Town	376	F35-39	USA	00:36:45	03:01:59	01:54:04	05:46:49
732	92	10	Allison Richards	777	F35-39	USA	00:36:52	03:05:38	01:58:48	05:52:40
750	96	11	Lara Erlank	1282	F35-39	USA	00:38:08	03:11:08	01:49:32	05:54:31
765	98	12	Carrisa Matenaer	371	F35-39	USA	00:30:15	03:14:39	02:00:16	05:55:06
848	116	13	Ana Ochoa	2453	F35-39	MEX	00:37:33	03:15:08	01:56:10	06:00:03
861	118	14	Daphne Higbee	642	F35-39	USA	00:42:39	03:12:19	01:52:06	06:01:05