Ryan Rhoades -
Ironman 70.3 Oceanside 2023

Quick facts

377/329/51All/Gender/AG

M35-39Age group

784Bib number

USANationality


28:27	2:36:13	2:06:44	5:23:35

Compare Ryan Rhoades with other athletes!

784 Rhoades

2138 Naylor ×

849 Weissbock ×

2299 Wilkerson ×

2395 Smart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:27	00:28:27	01:29 min/100m	-13:47 (5.) ●	-13:05 (77.) ●	-13:15 (96.) ●
Transition		00:36:31	00:08:04	-	-01:09 (104.) ●	-01:49 (651.) ●	-01:45 (881.) ●
Bike	20.3 km	01:10:11	00:33:40	36.18 km/h	-05:00 (27.) ●	-05:37 (163.) ●	-06:15 (177.) ●
Bike	42.6 km	01:45:39	00:35:28	37.73 km/h	-06:49 (23.) ●	-07:00 (127.) ●	-07:46 (138.) ●
Bike	63.9 km	02:25:47	00:40:08	31.84 km/h	-09:30 (23.) ●	-10:00 (137.) ●	-10:55 (148.) ●
Bike	64.3 km	02:26:49	00:01:02	23.23 km/h	-00:14 (2.) ●	-00:14 (51.) ●	-00:14 (65.) ●
Bike	92.2 km	03:12:44	00:45:55	36.46 km/h	-13:25 (20.) ●	-13:27 (109.) ●	-14:27 (121.) ●
Bike	92.2 km	03:12:44	02:36:13	35.41 km/h	-34:58 (22.) ●	-36:18 (123.) ●	-39:37 (134.) ●
Transition		03:16:51	00:04:07	-	-01:48 (68.) ●	-02:10 (416.) ●	-02:02 (587.) ●
Run	0.7 km	03:18:50	00:01:59	02:50 min/km	-00:02 (141.) ●	-00:06 (823.) ●	-00:08 (976.) ●
Run	2.1 km	03:25:57	00:07:07	05:04 min/km	-00:35 (90.) ●	-00:50 (531.) ●	-00:56 (636.) ●
Run	3.4 km	03:32:32	00:06:35	05:03 min/km	-00:46 (74.) ●	-01:04 (439.) ●	-01:09 (524.) ●
Run	6.3 km	03:47:02	00:14:30	05:00 min/km	-01:15 (90.) ●	-01:53 (525.) ●	-02:04 (638.) ●
Run	9 km	04:03:55	00:16:53	06:15 min/km	+00:27 (151.) ●	-00:10 (933.) ●	-00:19 (1164.) ●
Run	10.4 km	04:13:11	00:09:16	06:37 min/km	+01:16 (196.) ●	+01:00 (1277.) ●	+00:56 (1627.) ●
Run	11.8 km	04:22:14	00:09:03	06:27 min/km	+00:32 (164.) ●	+00:12 (1041.) ●	+00:08 (1309.) ●
Run	13.2 km	04:30:49	00:08:35	06:07 min/km	+00:04 (142.) ●	-00:14 (878.) ●	-00:18 (1100.) ●
Run	14.6 km	04:38:32	00:07:43	05:30 min/km	-00:23 (116.) ●	-00:42 (687.) ●	-00:45 (860.) ●
Run	17.4 km	04:57:01	00:18:29	06:36 min/km	+01:00 (166.) ●	+00:28 (1035.) ●	+00:20 (1312.) ●
Run	20.1 km	05:15:04	00:18:03	06:41 min/km	+00:17 (150.) ●	-00:19 (929.) ●	-00:25 (1170.) ●
Run	21.1 km	05:23:35	00:08:31	08:31 min/km	+02:09 (236.) ●	+01:47 (1580.) ●	+01:47 (2046.) ●
Run	21.1 km	05:23:35	02:06:44	06:00 min/km	+02:44 (151.) ●	-01:51 (925.) ●	-02:53 (1155.) ●
Total	115.2 km	05:23:35	05:23:35	21.36 km/h	-48:58 (51.) ●	-55:13 (329.) ●	-59:32 (377.) ●

Ovr	Gen	Div	Name	#	AG
349	306	46	Brett Frazer	1828	M35-39	USA	00:39:32	02:44:15	01:43:02	05:21:13
351	308	47	Daniel Dixon	1367	M35-39	USA	00:35:48	02:51:28	01:45:08	05:21:21
362	317	48	David Martin	789	M35-39	USA	00:34:45	02:56:16	01:39:33	05:21:59
363	318	49	Brandon Naylor	2138	M35-39	USA	00:40:28	02:44:53	01:46:09	05:22:05
365	320	50	Joshua Weissbock	849	M35-39	USA	00:34:22	03:01:08	01:37:11	05:22:16
377	329	51	Ryan Rhoades	784	M35-39	USA	00:28:27	02:36:13	02:06:44	05:23:35
378	330	52	Chris Wilkerson	2299	M35-39	USA	00:36:19	02:58:50	01:34:48	05:23:39
381	332	53	Charles Smart	2395	M35-39	USA	00:45:57	02:42:04	01:40:07	05:23:49
390	341	54	Beau Barnett	222	M35-39	USA	00:43:51	02:49:31	01:43:30	05:24:56
395	346	55	Jason Richardson	1842	M35-39	USA	00:37:56	02:54:48	01:41:32	05:25:45