Phuong Vuong -
Ironman 70.3 Oceanside 2023

Quick facts

1395/222/19All/Gender/AG

F50-54Age group

795Bib number

USANationality


54:44	3:28:12	1:55:02	6:36:39

Compare Phuong Vuong with other athletes!

795 Vuong

1913 Raptis ×

1364 Dumford ×

1209 Cooper ×

1294 Egea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:44	00:54:44	02:52 min/100m	+09:01 (43.) ●	+12:26 (411.) ●	+13:02 (2145.) ●
Transition		01:06:25	00:11:41	-	+00:18 (27.) ●	+01:24 (303.) ●	+01:52 (1674.) ●
Bike	20.3 km	01:47:58	00:41:33	29.31 km/h	-01:08 (19.) ●	-00:42 (191.) ●	+01:38 (1509.) ●
Bike	42.6 km	02:36:04	00:48:06	27.82 km/h	+01:38 (33.) ●	+02:22 (307.) ●	+04:52 (1887.) ●
Bike	63.9 km	03:27:57	00:51:53	24.63 km/h	-02:44 (19.) ●	-02:01 (185.) ●	+00:50 (1365.) ●
Bike	64.3 km	03:29:32	00:01:35	15.16 km/h	+00:17 (51.) ●	+00:17 (419.) ●	+00:19 (2223.) ●
Bike	92.2 km	04:34:37	01:05:05	25.72 km/h	+01:12 (26.) ●	+01:20 (273.) ●	+04:43 (1678.) ●
Bike	92.2 km	04:34:37	03:28:12	26.57 km/h	-00:45 (23.) ●	+01:16 (255.) ●	+12:22 (1633.) ●
Transition		04:41:37	00:07:00	-	+00:27 (29.) ●	+00:52 (301.) ●	+00:51 (1569.) ●
Run	0.7 km	04:43:45	00:02:08	03:02 min/km	-00:13 (19.) ●	-00:04 (212.) ●	+00:01 (1357.) ●
Run	2.1 km	04:51:13	00:07:28	05:19 min/km	-01:25 (9.) ●	-00:54 (132.) ●	-00:35 (896.) ●
Run	3.4 km	04:58:09	00:06:56	05:20 min/km	-01:34 (7.) ●	-01:05 (108.) ●	-00:48 (753.) ●
Run	6.3 km	05:12:48	00:14:39	05:03 min/km	-03:40 (7.) ●	-02:33 (106.) ●	-01:55 (693.) ●
Run	9 km	05:27:42	00:14:54	05:31 min/km	-03:54 (7.) ●	-02:53 (89.) ●	-02:18 (615.) ●
Run	10.4 km	05:34:54	00:07:12	05:08 min/km	-02:01 (6.) ●	-01:24 (89.) ●	-01:08 (611.) ●
Run	11.8 km	05:42:41	00:07:47	05:33 min/km	-02:03 (10.) ●	-01:23 (107.) ●	-01:08 (678.) ●
Run	13.2 km	05:50:16	00:07:35	05:25 min/km	-02:10 (7.) ●	-01:34 (84.) ●	-01:18 (593.) ●
Run	14.6 km	05:57:42	00:07:26	05:18 min/km	-01:51 (8.) ●	-01:15 (113.) ●	-01:02 (722.) ●
Run	17.4 km	06:13:56	00:16:14	05:47 min/km	-03:37 (15.) ●	-02:22 (139.) ●	-01:55 (822.) ●
Run	20.1 km	06:30:34	00:16:38	06:09 min/km	-03:02 (15.) ●	-02:09 (149.) ●	-01:50 (857.) ●
Run	21.1 km	06:36:39	00:06:05	06:05 min/km	-01:04 (15.) ●	-00:38 (158.) ●	-00:39 (917.) ●
Run	21.1 km	06:36:39	01:55:02	05:27 min/km	-26:34 (9.) ●	-18:14 (115.) ●	-14:35 (727.) ●
Total	115.2 km	06:36:39	06:36:39	17.43 km/h	-17:33 (19.) ●	-02:16 (222.) ●	+13:32 (1395.) ●

Ovr	Gen	Div	Name	#	AG
1049	152	14	Sneeta Takhar	737	F50-54	CAN	00:42:46	03:19:22	01:57:04	06:12:54
1217	174	15	Diane Howell	765	F50-54	USA	00:35:18	03:12:10	02:25:38	06:23:12
1221	176	16	Judith Harkins	1607	F50-54	USA	00:48:53	03:20:49	01:57:40	06:23:18
1325	201	17	Anna Raptis	1913	F50-54	MEX	00:42:02	03:27:06	01:59:29	06:30:03
1382	216	18	Katie Dumford	1364	F50-54	USA	00:32:27	03:22:32	02:27:46	06:35:26
1395	222	19	Phuong Vuong	795	F50-54	USA	00:54:44	03:28:12	01:55:02	06:36:39
1491	243	20	Catherine Cooper	1209	F50-54	USA	00:41:05	03:19:47	02:23:07	06:44:16
1500	245	21	Julie Egea	1294	F50-54	USA	00:48:24	03:21:13	02:14:18	06:45:02
1626	274	22	Jess Gumkowski	988	F50-54	USA	00:42:06	03:42:37	02:11:31	06:55:34
1671	283	23	Bella Banbury	653	F50-54	USA	00:40:17	03:34:42	02:29:39	06:59:15