Simon Williams -
Ironman 70.3 Oceanside 2023

Quick facts

1972/1543/127All/Gender/AG

M55-59Age group

814Bib number

USANationality


43:40	3:24:13	3:02:55	7:30:49

Compare Simon Williams with other athletes!

814 Williams

760 Reyes Franco ×

1894 Pulido ×

767 Baird ×

2318 Bramblett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	+01:25 (92.) ●	+02:08 (1148.) ●	+01:58 (1451.) ●
Transition		00:56:19	00:12:39	-	+02:08 (108.) ●	+02:46 (1400.) ●	+02:50 (1823.) ●
Bike	20.3 km	01:36:27	00:40:08	30.35 km/h	+00:13 (79.) ●	+00:51 (1056.) ●	+00:13 (1221.) ●
Bike	42.6 km	02:20:21	00:43:54	30.48 km/h	+01:01 (84.) ●	+01:26 (1150.) ●	+00:40 (1364.) ●
Bike	63.9 km	03:15:31	00:55:10	23.17 km/h	+04:31 (110.) ●	+05:02 (1400.) ●	+04:07 (1728.) ●
Bike	64.3 km	03:16:52	00:01:21	17.78 km/h	+00:04 (108.) ●	+00:05 (1382.) ●	+00:05 (1745.) ●
Bike	92.2 km	04:20:32	01:03:40	26.29 km/h	+03:42 (107.) ●	+04:18 (1278.) ●	+03:18 (1562.) ●
Bike	92.2 km	04:20:32	03:24:13	27.09 km/h	+09:31 (102.) ●	+11:42 (1261.) ●	+08:23 (1521.) ●
Transition		04:27:54	00:07:22	-	+00:31 (94.) ●	+01:05 (1267.) ●	+01:13 (1672.) ●
Run	0.7 km	04:30:24	00:02:30	03:34 min/km	+00:15 (123.) ●	+00:25 (1569.) ●	+00:23 (1991.) ●
Run	2.1 km	04:40:17	00:09:53	07:03 min/km	+01:35 (128.) ●	+01:56 (1583.) ●	+01:50 (2034.) ●
Run	3.4 km	04:50:03	00:09:46	07:30 min/km	+01:40 (128.) ●	+02:07 (1604.) ●	+02:02 (2062.) ●
Run	6.3 km	05:11:19	00:21:16	07:20 min/km	+03:59 (126.) ●	+04:53 (1618.) ●	+04:42 (2083.) ●
Run	9 km	05:36:51	00:25:32	09:27 min/km	+07:31 (139.) ●	+08:29 (1739.) ●	+08:20 (2257.) ●
Run	10.4 km	05:59:47	00:22:56	16:22 min/km	+14:10 (144.) ●	+14:40 (1769.) ●	+14:36 (2293.) ●
Run	11.8 km	06:09:58	00:10:11	07:16 min/km	+00:49 (99.) ●	+01:20 (1357.) ●	+01:16 (1734.) ●
Run	13.2 km	06:21:06	00:11:08	07:57 min/km	+01:47 (122.) ●	+02:19 (1543.) ●	+02:15 (1996.) ●
Run	14.6 km	06:31:46	00:10:40	07:37 min/km	+01:45 (121.) ●	+02:15 (1542.) ●	+02:12 (1993.) ●
Run	17.4 km	06:55:26	00:23:40	08:27 min/km	+04:38 (126.) ●	+05:39 (1582.) ●	+05:31 (2048.) ●
Run	20.1 km	07:21:09	00:25:43	09:31 min/km	+06:17 (129.) ●	+07:21 (1659.) ●	+07:15 (2156.) ●
Run	21.1 km	07:30:49	00:09:40	09:40 min/km	+02:42 (135.) ●	+02:56 (1711.) ●	+02:56 (2227.) ●
Run	21.1 km	07:30:49	03:02:55	08:40 min/km	+47:08 (137.) ●	+54:20 (1718.) ●	+53:18 (2227.) ●
Total	115.2 km	07:30:49	07:30:49	15.33 km/h	+01:00:43 (127.) ●	+01:12:01 (1543.) ●	+01:07:42 (1972.) ●

Ovr	Gen	Div	Name	#	AG
1908	1499	122	Scott Willardson	1797	M55-59	USA	00:35:20	03:31:09	02:56:52	07:23:43
1909	1500	123	Serdar Seyhun	757	M55-59	USA	00:55:50	03:44:33	02:28:47	07:23:44
1913	1501	124	Reynold Byers	1408	M55-59	USA	00:56:55	03:31:48	02:25:50	07:23:58
1917	1503	125	Jaime Reyes Franco	760	M55-59	MEX	00:48:05	03:21:52	02:51:54	07:24:35
1959	1533	126	Tom Pulido	1894	M55-59	USA	00:52:52	03:58:04	02:12:07	07:29:08
1972	1543	127	Simon Williams	814	M55-59	USA	00:43:40	03:24:13	03:02:55	07:30:49
1987	1551	128	Stan Baird	767	M55-59	USA	00:59:19	03:40:19	02:30:36	07:33:16
2018	1575	129	Andrew Bramblett	2318	M55-59	USA	00:46:33	03:44:36	02:44:56	07:38:17
2019	1576	130	Brad Ackley	1384	M55-59	USA	00:55:15	03:43:21	02:28:21	07:38:37
2028	1582	131	John Braganza	4007	M55-59	USA	00:29:46	04:03:17	02:53:22	07:39:54