Ryan Grubb -
Ironman 70.3 Oceanside 2023
Quick facts
431/374/55All/Gender/AG
M40-44Age group
815Bib number
USANationality
36:02 | 2:50:56 | 1:49:06 | 5:29:54 |
Compare Ryan Grubb with other athletes!
815 Grubb
879 Wispelwey ×
726 Johnson ×
1348 Bittar ×
819 Miller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -06:33 (54.) ● | -05:30 (435.) ● | -05:40 (544.) ● |
Transition | 00:44:59 | 00:08:57 | - | -00:43 (140.) ● | -00:56 (826.) ● | -00:52 (1100.) ● | |
Bike | 20.3 km | 01:21:14 | 00:36:15 | 33.6 km/h | -02:56 (72.) ● | -03:02 (440.) ● | -03:40 (489.) ● |
Bike | 42.6 km | 01:59:38 | 00:38:24 | 34.84 km/h | -03:55 (68.) ● | -04:04 (411.) ● | -04:50 (449.) ● |
Bike | 63.9 km | 02:44:24 | 00:44:46 | 28.55 km/h | -05:09 (60.) ● | -05:22 (403.) ● | -06:17 (447.) ● |
Bike | 64.3 km | 02:45:47 | 00:01:23 | 17.35 km/h | +00:06 (236.) ● | +00:07 (1501.) ● | +00:07 (1902.) ● |
Bike | 92.2 km | 03:35:55 | 00:50:08 | 33.39 km/h | -09:10 (53.) ● | -09:14 (325.) ● | -10:14 (360.) ● |
Bike | 92.2 km | 03:35:55 | 02:50:56 | 32.36 km/h | -21:04 (58.) ● | -21:35 (374.) ● | -24:54 (415.) ● |
Transition | 03:40:48 | 00:04:53 | - | -01:20 (99.) ● | -01:24 (636.) ● | -01:16 (863.) ● | |
Run | 0.7 km | 03:42:45 | 00:01:57 | 02:47 min/km | -00:08 (117.) ● | -00:08 (740.) ● | -00:10 (870.) ● |
Run | 2.1 km | 03:50:01 | 00:07:16 | 05:11 min/km | -00:43 (105.) ● | -00:41 (617.) ● | -00:47 (742.) ● |
Run | 3.4 km | 03:56:55 | 00:06:54 | 05:18 min/km | -00:47 (96.) ● | -00:45 (599.) ● | -00:50 (724.) ● |
Run | 6.3 km | 04:11:18 | 00:14:23 | 04:57 min/km | -02:02 (72.) ● | -02:00 (498.) ● | -02:11 (606.) ● |
Run | 9 km | 04:25:51 | 00:14:33 | 05:23 min/km | -02:29 (67.) ● | -02:30 (445.) ● | -02:39 (534.) ● |
Run | 10.4 km | 04:32:56 | 00:07:05 | 05:03 min/km | -01:11 (67.) ● | -01:11 (454.) ● | -01:15 (547.) ● |
Run | 11.8 km | 04:40:33 | 00:07:37 | 05:26 min/km | -01:17 (68.) ● | -01:14 (479.) ● | -01:18 (576.) ● |
Run | 13.2 km | 04:48:00 | 00:07:27 | 05:19 min/km | -01:25 (69.) ● | -01:22 (443.) ● | -01:26 (532.) ● |
Run | 14.6 km | 04:55:01 | 00:07:01 | 05:00 min/km | -01:27 (66.) ● | -01:24 (446.) ● | -01:27 (539.) ● |
Run | 17.4 km | 05:09:47 | 00:14:46 | 05:16 min/km | -03:21 (61.) ● | -03:15 (419.) ● | -03:23 (503.) ● |
Run | 20.1 km | 05:24:25 | 00:14:38 | 05:25 min/km | -03:40 (58.) ● | -03:44 (375.) ● | -03:50 (445.) ● |
Run | 21.1 km | 05:29:54 | 00:05:29 | 05:29 min/km | -01:28 (63.) ● | -01:15 (417.) ● | -01:15 (509.) ● |
Run | 21.1 km | 05:29:54 | 01:49:06 | 05:10 min/km | -19:58 (64.) ● | -19:29 (433.) ● | -20:31 (523.) ● |
Total | 115.2 km | 05:29:54 | 05:29:54 | 20.95 km/h | -49:38 (55.) ● | -48:54 (374.) ● | -53:13 (431.) ● |