Shawn Molina -
Ironman 70.3 Oceanside 2023
Quick facts
961/804/122All/Gender/AG
M35-39Age group
865Bib number
USANationality
43:29 | 3:10:01 | 1:57:24 | 6:08:11 |
Compare Shawn Molina with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:29 | 00:43:29 | 02:17 min/100m | +01:15 (159.) ● | +01:57 (1131.) ● | +01:47 (1430.) ● |
Transition | 00:53:27 | 00:09:58 | - | +00:45 (161.) ● | +00:05 (1021.) ● | +00:09 (1337.) ● | |
Bike | 20.3 km | 01:34:55 | 00:41:28 | 29.37 km/h | +02:48 (193.) ● | +02:11 (1255.) ● | +01:33 (1493.) ● |
Bike | 42.6 km | 02:17:42 | 00:42:47 | 31.27 km/h | +00:30 (146.) ● | +00:19 (1008.) ● | -00:27 (1176.) ● |
Bike | 63.9 km | 03:06:23 | 00:48:41 | 26.25 km/h | -00:57 (124.) ● | -01:27 (825.) ● | -02:22 (936.) ● |
Bike | 64.3 km | 03:07:42 | 00:01:19 | 18.23 km/h | +00:03 (176.) ● | +00:03 (1220.) ● | +00:03 (1532.) ● |
Bike | 92.2 km | 04:03:28 | 00:55:46 | 30.02 km/h | -03:34 (109.) ● | -03:36 (773.) ● | -04:36 (873.) ● |
Bike | 92.2 km | 04:03:28 | 03:10:01 | 29.11 km/h | -01:10 (132.) ● | -02:30 (903.) ● | -05:49 (1038.) ● |
Transition | 04:10:47 | 00:07:19 | - | +01:24 (202.) ● | +01:02 (1258.) ● | +01:10 (1658.) ● | |
Run | 0.7 km | 04:12:46 | 00:01:59 | 02:50 min/km | -00:02 (138.) ● | -00:06 (803.) ● | -00:08 (950.) ● |
Run | 2.1 km | 04:20:17 | 00:07:31 | 05:22 min/km | -00:11 (127.) ● | -00:26 (761.) ● | -00:32 (923.) ● |
Run | 3.4 km | 04:27:48 | 00:07:31 | 05:46 min/km | +00:10 (154.) ● | -00:08 (922.) ● | -00:13 (1136.) ● |
Run | 6.3 km | 04:43:43 | 00:15:55 | 05:29 min/km | +00:10 (145.) ● | -00:28 (887.) ● | -00:39 (1092.) ● |
Run | 9 km | 04:59:39 | 00:15:56 | 05:54 min/km | -00:30 (113.) ● | -01:07 (732.) ● | -01:16 (904.) ● |
Run | 10.4 km | 05:07:14 | 00:07:35 | 05:24 min/km | -00:25 (107.) ● | -00:41 (674.) ● | -00:45 (834.) ● |
Run | 11.8 km | 05:15:16 | 00:08:02 | 05:44 min/km | -00:29 (108.) ● | -00:49 (654.) ● | -00:53 (808.) ● |
Run | 13.2 km | 05:23:30 | 00:08:14 | 05:52 min/km | -00:17 (120.) ● | -00:35 (747.) ● | -00:39 (930.) ● |
Run | 14.6 km | 05:31:07 | 00:07:37 | 05:26 min/km | -00:29 (110.) ● | -00:48 (653.) ● | -00:51 (813.) ● |
Run | 17.4 km | 05:47:35 | 00:16:28 | 05:52 min/km | -01:01 (113.) ● | -01:33 (696.) ● | -01:41 (874.) ● |
Run | 20.1 km | 06:02:44 | 00:15:09 | 05:36 min/km | -02:37 (76.) ● | -03:13 (433.) ● | -03:19 (526.) ● |
Run | 21.1 km | 06:08:11 | 00:05:27 | 05:27 min/km | -00:55 (76.) ● | -01:17 (403.) ● | -01:17 (487.) ● |
Run | 21.1 km | 06:08:11 | 01:57:24 | 05:33 min/km | -06:36 (108.) ● | -11:11 (657.) ● | -12:13 (813.) ● |
Total | 115.2 km | 06:08:11 | 06:08:11 | 18.77 km/h | -04:22 (122.) ● | -10:37 (804.) ● | -14:56 (961.) ● |