Alice Castle -
Ironman 70.3 Oceanside 2023

  Quick facts

1986/363/55All/Gender/AG

F30-34Age group

882Bib number

USANationality

41:454:03:562:30:17 7:33:11

  Compare Alice Castle with other athletes!

882 Castle
1971 Reneau × 
1795 Andrei × 
1854 Berger × 
1635 Petersen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:45 00:41:4502:11 min/100m+01:12 (31.) -00:33 (213.) +00:03 (1242.)
Transition 00:51:23 00:09:38 - +00:15 (35.) -00:39 (231.) -00:11 (1271.)
Bike20.3 km 01:39:37 00:48:1425.25 km/h+06:19 (58.) +05:59 (407.) +08:19 (2199.)
Bike42.6 km 02:32:44 00:53:0725.19 km/h+07:52 (57.) +07:23 (396.) +09:53 (2178.)
Bike63.9 km 03:39:46 01:07:0219.07 km/h+13:03 (56.) +13:08 (417.) +15:59 (2210.)
Bike64.3 km 03:41:07 00:01:2117.78 km/h+00:02 (40.) +00:03 (303.) +00:05 (1741.)
Bike92.2 km 04:55:19 01:14:1222.56 km/h+08:37 (51.) +10:27 (377.) +13:50 (2085.)
Bike92.2 km 04:55:19 04:03:5622.68 km/h+35:53 (58.) +37:00 (405.) +48:06 (2181.)
Transition 05:02:54 00:07:35 - +01:40 (48.) +01:27 (341.) +01:26 (1726.)
Run0.7 km 05:05:14 00:02:2003:20 min/km+00:14 (49.) +00:08 (293.) +00:13 (1740.)
Run2.1 km 05:14:39 00:09:2506:43 min/km+01:26 (55.) +01:03 (349.) +01:22 (1897.)
Run3.4 km 05:23:26 00:08:4706:45 min/km+01:09 (49.) +00:46 (313.) +01:03 (1764.)
Run6.3 km 05:41:44 00:18:1806:18 min/km+01:51 (46.) +01:06 (286.) +01:44 (1650.)
Run9 km 06:01:05 00:19:2107:10 min/km+02:22 (47.) +01:34 (298.) +02:09 (1679.)
Run10.4 km 06:10:52 00:09:4706:59 min/km+01:35 (52.) +01:11 (334.) +01:27 (1838.)
Run11.8 km 06:21:02 00:10:1007:15 min/km+01:28 (52.) +01:00 (314.) +01:15 (1727.)
Run13.2 km 06:31:37 00:10:3507:33 min/km+01:54 (54.) +01:26 (345.) +01:42 (1866.)
Run14.6 km 06:41:39 00:10:0207:09 min/km+01:42 (50.) +01:21 (339.) +01:34 (1829.)
Run17.4 km 07:02:52 00:21:1307:34 min/km+03:37 (51.) +02:37 (325.) +03:04 (1760.)
Run20.1 km 07:24:43 00:21:5108:05 min/km+03:56 (52.) +03:04 (338.) +03:23 (1803.)
Run21.1 km 07:33:11 00:08:2808:28 min/km+02:06 (57.) +01:45 (391.) +01:44 (2036.)
Run21.1 km 07:33:11 02:30:1707:07 min/km+23:20 (52.) +17:01 (323.) +20:40 (1786.)
Total 115.2 km 07:33:11 07:33:1115.25 km/h+01:02:20 (55.) +54:16 (363.) +01:10:04 (1986.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance