Andrew Adams -
Ironman 70.3 Oceanside 2023
Quick facts
454/394/62All/Gender/AG
M30-34Age group
888Bib number
USANationality
27:54 | 2:54:55 | 1:57:17 | 5:31:42 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:54 | 00:27:54 | 01:28 min/100m | -12:55 (10.) ● | -13:38 (65.) ● | -13:48 (81.) ● |
Transition | 00:33:19 | 00:05:25 | - | -04:01 (28.) ● | -04:28 (187.) ● | -04:24 (267.) ● | |
Bike | 20.3 km | 01:09:04 | 00:35:45 | 34.07 km/h | -03:31 (46.) ● | -03:32 (368.) ● | -04:10 (407.) ● |
Bike | 42.6 km | 01:46:19 | 00:37:15 | 35.92 km/h | -05:16 (34.) ● | -05:13 (269.) ● | -05:59 (291.) ● |
Bike | 63.9 km | 02:32:06 | 00:45:47 | 27.91 km/h | -03:46 (77.) ● | -04:21 (512.) ● | -05:16 (567.) ● |
Bike | 64.3 km | 02:33:14 | 00:01:08 | 21.18 km/h | -00:08 (10.) ● | -00:08 (170.) ● | -00:08 (209.) ● |
Bike | 92.2 km | 03:28:14 | 00:55:00 | 30.44 km/h | -04:25 (86.) ● | -04:22 (703.) ● | -05:22 (796.) ● |
Bike | 92.2 km | 03:28:14 | 02:54:55 | 31.63 km/h | -17:06 (65.) ● | -17:36 (481.) ● | -20:55 (535.) ● |
Transition | 03:34:25 | 00:06:11 | - | +00:14 (130.) ● | -00:06 (1006.) ● | +00:02 (1337.) ● | |
Run | 0.7 km | 03:36:16 | 00:01:51 | 02:38 min/km | -00:06 (89.) ● | -00:14 (537.) ● | -00:16 (627.) ● |
Run | 2.1 km | 03:43:32 | 00:07:16 | 05:11 min/km | -00:22 (93.) ● | -00:41 (620.) ● | -00:47 (745.) ● |
Run | 3.4 km | 03:50:12 | 00:06:40 | 05:07 min/km | -00:39 (74.) ● | -00:59 (472.) ● | -01:04 (569.) ● |
Run | 6.3 km | 04:05:19 | 00:15:07 | 05:12 min/km | -00:37 (95.) ● | -01:16 (678.) ● | -01:27 (824.) ● |
Run | 9 km | 04:20:55 | 00:15:36 | 05:46 min/km | -00:47 (91.) ● | -01:27 (661.) ● | -01:36 (808.) ● |
Run | 10.4 km | 04:28:35 | 00:07:40 | 05:28 min/km | -00:14 (103.) ● | -00:36 (715.) ● | -00:40 (888.) ● |
Run | 11.8 km | 04:36:50 | 00:08:15 | 05:53 min/km | -00:16 (101.) ● | -00:36 (742.) ● | -00:40 (920.) ● |
Run | 13.2 km | 04:44:58 | 00:08:08 | 05:48 min/km | -00:18 (98.) ● | -00:41 (706.) ● | -00:45 (880.) ● |
Run | 14.6 km | 04:52:38 | 00:07:40 | 05:28 min/km | -00:23 (95.) ● | -00:45 (671.) ● | -00:48 (837.) ● |
Run | 17.4 km | 05:08:47 | 00:16:09 | 05:46 min/km | -01:05 (92.) ● | -01:52 (646.) ● | -02:00 (802.) ● |
Run | 20.1 km | 05:25:36 | 00:16:49 | 06:13 min/km | -00:47 (102.) ● | -01:33 (720.) ● | -01:39 (906.) ● |
Run | 21.1 km | 05:31:42 | 00:06:06 | 06:06 min/km | -00:12 (107.) ● | -00:38 (750.) ● | -00:38 (936.) ● |
Run | 21.1 km | 05:31:42 | 01:57:17 | 05:33 min/km | -05:46 (93.) ● | -11:18 (654.) ● | -12:20 (810.) ● |
Total | 115.2 km | 05:31:42 | 05:31:42 | 20.84 km/h | -39:34 (62.) ● | -47:06 (394.) ● | -51:25 (454.) ● |