James Rolette -
Ironman 70.3 Oceanside 2023
Quick facts
623/534/12All/Gender/AG
M60-64Age group
892Bib number
USANationality
36:56 | 2:56:48 | 1:56:39 | 5:44:31 |
Compare James Rolette with other athletes!
892 Rolette
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -06:37 (22.) ● | -04:36 (505.) ● | -04:46 (630.) ● |
Transition | 00:46:11 | 00:09:15 | - | -02:52 (24.) ● | -00:38 (885.) ● | -00:34 (1172.) ● | |
Bike | 20.3 km | 01:23:33 | 00:37:22 | 32.6 km/h | -05:02 (10.) ● | -01:55 (602.) ● | -02:33 (675.) ● |
Bike | 42.6 km | 02:02:00 | 00:38:27 | 34.8 km/h | -06:26 (5.) ● | -04:01 (418.) ● | -04:47 (456.) ● |
Bike | 63.9 km | 02:47:11 | 00:45:11 | 28.28 km/h | -08:21 (4.) ● | -04:57 (450.) ● | -05:52 (499.) ● |
Bike | 64.3 km | 02:48:24 | 00:01:13 | 19.73 km/h | -00:03 (34.) ● | -00:03 (567.) ● | -00:03 (688.) ● |
Bike | 92.2 km | 03:42:59 | 00:54:35 | 30.67 km/h | -08:00 (20.) ● | -04:47 (667.) ● | -05:47 (752.) ● |
Bike | 92.2 km | 03:42:59 | 02:56:48 | 31.29 km/h | -27:52 (9.) ● | -15:43 (528.) ● | -19:02 (588.) ● |
Transition | 03:47:52 | 00:04:53 | - | -02:10 (20.) ● | -01:24 (635.) ● | -01:16 (862.) ● | |
Run | 0.7 km | 03:49:48 | 00:01:56 | 02:45 min/km | -00:21 (13.) ● | -00:09 (687.) ● | -00:11 (805.) ● |
Run | 2.1 km | 03:56:50 | 00:07:02 | 05:01 min/km | -01:38 (9.) ● | -00:55 (487.) ● | -01:01 (582.) ● |
Run | 3.4 km | 04:03:31 | 00:06:41 | 05:08 min/km | -01:35 (11.) ● | -00:58 (475.) ● | -01:03 (573.) ● |
Run | 6.3 km | 04:18:14 | 00:14:43 | 05:04 min/km | -03:09 (15.) ● | -01:40 (583.) ● | -01:51 (715.) ● |
Run | 9 km | 04:33:48 | 00:15:34 | 05:45 min/km | -03:08 (16.) ● | -01:29 (656.) ● | -01:38 (801.) ● |
Run | 10.4 km | 04:41:43 | 00:07:55 | 05:39 min/km | -01:13 (21.) ● | -00:21 (827.) ● | -00:25 (1027.) ● |
Run | 11.8 km | 04:50:15 | 00:08:32 | 06:05 min/km | -01:13 (23.) ● | -00:19 (859.) ● | -00:23 (1069.) ● |
Run | 13.2 km | 04:58:31 | 00:08:16 | 05:54 min/km | -01:27 (21.) ● | -00:33 (759.) ● | -00:37 (943.) ● |
Run | 14.6 km | 05:06:20 | 00:07:49 | 05:34 min/km | -01:28 (20.) ● | -00:36 (726.) ● | -00:39 (911.) ● |
Run | 17.4 km | 05:22:29 | 00:16:09 | 05:46 min/km | -03:51 (15.) ● | -01:52 (644.) ● | -02:00 (800.) ● |
Run | 20.1 km | 05:38:42 | 00:16:13 | 06:00 min/km | -04:04 (16.) ● | -02:09 (622.) ● | -02:15 (772.) ● |
Run | 21.1 km | 05:44:31 | 00:05:49 | 05:49 min/km | -01:30 (13.) ● | -00:55 (598.) ● | -00:55 (728.) ● |
Run | 21.1 km | 05:44:31 | 01:56:39 | 05:31 min/km | -24:37 (15.) ● | -11:56 (629.) ● | -12:58 (782.) ● |
Total | 115.2 km | 05:44:31 | 05:44:31 | 20.06 km/h | -01:04:08 (12.) ● | -34:17 (534.) ● | -38:36 (623.) ● |