Andrew Benson -
Ironman 70.3 Oceanside 2023

Quick facts

839/702/98All/Gender/AG

M30-34Age group

893Bib number

USANationality


45:25	2:59:30	2:04:44	5:59:29

Compare Andrew Benson with other athletes!

893 Benson

508 Goldsmith ×

2229 de la Torre Medina ×

929 Kramer ×

900 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:25	00:45:25	02:23 min/100m	+04:36 (153.) ●	+03:53 (1273.) ●	+03:43 (1623.) ●
Transition		00:51:45	00:06:20	-	-03:06 (52.) ●	-03:33 (322.) ●	-03:29 (461.) ●
Bike	20.3 km	01:27:25	00:35:40	34.15 km/h	-03:36 (44.) ●	-03:37 (360.) ●	-04:15 (397.) ●
Bike	42.6 km	02:06:05	00:38:40	34.6 km/h	-03:51 (59.) ●	-03:48 (451.) ●	-04:34 (493.) ●
Bike	63.9 km	02:54:37	00:48:32	26.33 km/h	-01:01 (106.) ●	-01:36 (812.) ●	-02:31 (920.) ●
Bike	64.3 km	02:55:51	00:01:14	19.46 km/h	-00:02 (92.) ●	-00:02 (807.) ●	-00:02 (975.) ●
Bike	92.2 km	03:51:15	00:55:24	30.22 km/h	-04:01 (88.) ●	-03:58 (736.) ●	-04:58 (832.) ●
Bike	92.2 km	03:51:15	02:59:30	30.82 km/h	-12:31 (81.) ●	-13:01 (616.) ●	-16:20 (687.) ●
Transition		03:54:45	00:03:30	-	-02:27 (47.) ●	-02:47 (260.) ●	-02:39 (387.) ●
Run	0.7 km	03:56:43	00:01:58	02:48 min/km	+00:01 (121.) ●	-00:07 (788.) ●	-00:09 (933.) ●
Run	2.1 km	04:04:07	00:07:24	05:17 min/km	-00:14 (102.) ●	-00:33 (704.) ●	-00:39 (849.) ●
Run	3.4 km	04:11:36	00:07:29	05:45 min/km	+00:10 (128.) ●	-00:10 (910.) ●	-00:15 (1119.) ●
Run	6.3 km	04:27:37	00:16:01	05:31 min/km	+00:17 (125.) ●	-00:22 (920.) ●	-00:33 (1129.) ●
Run	9 km	04:43:08	00:15:31	05:44 min/km	-00:52 (90.) ●	-01:32 (651.) ●	-01:41 (794.) ●
Run	10.4 km	04:51:56	00:08:48	06:17 min/km	+00:54 (154.) ●	+00:32 (1140.) ●	+00:28 (1444.) ●
Run	11.8 km	05:00:20	00:08:24	05:59 min/km	-00:07 (109.) ●	-00:27 (809.) ●	-00:31 (1005.) ●
Run	13.2 km	05:09:44	00:09:24	06:42 min/km	+00:58 (154.) ●	+00:35 (1159.) ●	+00:31 (1459.) ●
Run	14.6 km	05:18:10	00:08:26	06:01 min/km	+00:23 (133.) ●	+00:01 (971.) ●	-00:02 (1220.) ●
Run	17.4 km	05:35:49	00:17:39	06:18 min/km	+00:25 (129.) ●	-00:22 (920.) ●	-00:30 (1159.) ●
Run	20.1 km	05:52:58	00:17:09	06:21 min/km	-00:27 (113.) ●	-01:13 (787.) ●	-01:19 (986.) ●
Run	21.1 km	05:59:29	00:06:31	06:31 min/km	+00:13 (136.) ●	-00:13 (960.) ●	-00:13 (1210.) ●
Run	21.1 km	05:59:29	02:04:44	05:54 min/km	+01:41 (121.) ●	-03:51 (878.) ●	-04:53 (1093.) ●
Total	115.2 km	05:59:29	05:59:29	19.23 km/h	-11:47 (98.) ●	-19:19 (702.) ●	-23:38 (839.) ●

Ovr	Gen	Div	Name	#	AG
774	660	93	Francis Liwas	219	M30-34	USA	00:48:23	02:57:04	01:59:28	05:55:40
776	662	94	Wesley Howland	1975	M30-34	USA	00:37:20	03:06:30	01:58:50	05:55:45
803	677	95	Jeffrey Andersen	495	M30-34	USA	00:40:19	02:58:38	02:04:45	05:57:22
813	683	96	Dylan Goldsmith	508	M30-34	USA	00:43:00	03:13:12	01:49:46	05:57:56
828	694	97	Jorge de la Torre Medina	2229	M30-34	USA	00:35:42	03:05:02	02:05:11	05:58:54
839	702	98	Andrew Benson	893	M30-34	USA	00:45:25	02:59:30	02:04:44	05:59:29
850	712	99	Nelson Kramer	929	M30-34	USA	00:40:24	03:05:28	01:59:50	06:00:03
859	719	100	Wade Allen	900	M30-34	USA	00:29:27	02:52:21	02:19:19	06:00:56
871	729	101	Alberto Montano	1602	M30-34	MEX	00:51:43	03:04:55	01:52:30	06:01:50
873	731	102	Rodrigo Vinicio Maldonado Da Silva	1737	M30-34	USA	00:38:02	03:13:09	01:53:27	06:01:57