Garet Sakamoto -
Ironman 70.3 Oceanside 2023
Quick facts
322/285/43All/Gender/AG
M30-34Age group
898Bib number
USANationality
35:37 | 2:46:41 | 1:45:00 | 5:17:30 |
Compare Garet Sakamoto with other athletes!
898 Sakamoto
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:37 | 00:35:37 | 01:52 min/100m | -05:12 (57.) ● | -05:55 (394.) ● | -06:05 (497.) ● |
Transition | 00:41:23 | 00:05:46 | - | -03:40 (34.) ● | -04:07 (232.) ● | -04:03 (324.) ● | |
Bike | 20.3 km | 01:16:17 | 00:34:54 | 34.9 km/h | -04:22 (34.) ● | -04:23 (266.) ● | -05:01 (294.) ● |
Bike | 42.6 km | 01:54:35 | 00:38:18 | 34.93 km/h | -04:13 (52.) ● | -04:10 (397.) ● | -04:56 (435.) ● |
Bike | 63.9 km | 02:37:29 | 00:42:54 | 29.79 km/h | -06:39 (44.) ● | -07:14 (274.) ● | -08:09 (298.) ● |
Bike | 64.3 km | 02:38:41 | 00:01:12 | 20 km/h | -00:04 (40.) ● | -00:04 (431.) ● | -00:04 (524.) ● |
Bike | 92.2 km | 03:28:04 | 00:49:23 | 33.9 km/h | -10:02 (38.) ● | -09:59 (280.) ● | -10:59 (308.) ● |
Bike | 92.2 km | 03:28:04 | 02:46:41 | 33.19 km/h | -25:20 (39.) ● | -25:50 (283.) ● | -29:09 (308.) ● |
Transition | 03:32:30 | 00:04:26 | - | -01:31 (76.) ● | -01:51 (509.) ● | -01:43 (704.) ● | |
Run | 0.7 km | 03:34:16 | 00:01:46 | 02:31 min/km | -00:11 (64.) ● | -00:19 (351.) ● | -00:21 (403.) ● |
Run | 2.1 km | 03:40:57 | 00:06:41 | 04:46 min/km | -00:57 (60.) ● | -01:16 (356.) ● | -01:22 (413.) ● |
Run | 3.4 km | 03:47:21 | 00:06:24 | 04:55 min/km | -00:55 (58.) ● | -01:15 (368.) ● | -01:20 (430.) ● |
Run | 6.3 km | 04:01:02 | 00:13:41 | 04:43 min/km | -02:03 (59.) ● | -02:42 (372.) ● | -02:53 (439.) ● |
Run | 9 km | 04:15:01 | 00:13:59 | 05:10 min/km | -02:24 (52.) ● | -03:04 (344.) ● | -03:13 (407.) ● |
Run | 10.4 km | 04:21:45 | 00:06:44 | 04:48 min/km | -01:10 (59.) ● | -01:32 (349.) ● | -01:36 (413.) ● |
Run | 11.8 km | 04:29:07 | 00:07:22 | 05:15 min/km | -01:09 (62.) ● | -01:29 (401.) ● | -01:33 (477.) ● |
Run | 13.2 km | 04:36:11 | 00:07:04 | 05:02 min/km | -01:22 (50.) ● | -01:45 (342.) ● | -01:49 (398.) ● |
Run | 14.6 km | 04:42:56 | 00:06:45 | 04:49 min/km | -01:18 (53.) ● | -01:40 (349.) ● | -01:43 (417.) ● |
Run | 17.4 km | 04:57:11 | 00:14:15 | 05:05 min/km | -02:59 (53.) ● | -03:46 (343.) ● | -03:54 (406.) ● |
Run | 20.1 km | 05:12:07 | 00:14:56 | 05:31 min/km | -02:40 (57.) ● | -03:26 (406.) ● | -03:32 (485.) ● |
Run | 21.1 km | 05:17:30 | 00:05:23 | 05:23 min/km | -00:55 (55.) ● | -01:21 (368.) ● | -01:21 (439.) ● |
Run | 21.1 km | 05:17:30 | 01:45:00 | 04:58 min/km | -18:03 (52.) ● | -23:35 (358.) ● | -24:37 (424.) ● |
Total | 115.2 km | 05:17:30 | 05:17:30 | 21.77 km/h | -53:46 (43.) ● | -01:01:18 (285.) ● | -01:05:37 (322.) ● |