Elizabeth Heinbach -
Ironman 70.3 Oceanside 2023
Quick facts
133/14/13All/Gender/AG
FPROAge group
91Bib number
USANationality
27:07 | 2:44:48 | 1:32:57 | 4:51:20 |
Compare Elizabeth Heinbach with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:07 | 00:27:07 | 01:25 min/100m | -00:56 (8.) ● | -15:11 (10.) ● | -14:35 (65.) ● |
Transition | 00:31:13 | 00:04:06 | - | +00:25 (12.) ● | -06:11 (12.) ● | -05:43 (82.) ● | |
Bike | 20.3 km | 01:05:41 | 00:34:28 | 35.34 km/h | +01:27 (12.) ● | -07:47 (16.) ● | -05:27 (246.) ● |
Bike | 42.6 km | 01:43:35 | 00:37:54 | 35.3 km/h | +01:38 (14.) ● | -07:50 (24.) ● | -05:20 (374.) ● |
Bike | 63.9 km | 02:26:14 | 00:42:39 | 29.96 km/h | +02:22 (14.) ● | -11:15 (17.) ● | -08:24 (272.) ● |
Bike | 64.3 km | 02:27:26 | 00:01:12 | 20 km/h | +00:15 (18.) ● | -00:06 (74.) ● | -00:04 (510.) ● |
Bike | 92.2 km | 03:16:01 | 00:48:35 | 34.46 km/h | +02:22 (14.) ● | -15:10 (16.) ● | -11:47 (254.) ● |
Bike | 92.2 km | 03:16:01 | 02:44:48 | 33.57 km/h | +08:04 (14.) ● | -42:08 (17.) ● | -31:02 (269.) ● |
Transition | 03:18:23 | 00:02:22 | - | -00:02 (12.) ● | -03:46 (13.) ● | -03:47 (76.) ● | |
Run | 0.7 km | 03:20:00 | 00:01:37 | 02:18 min/km | +00:06 (13.) ● | -00:35 (16.) ● | -00:30 (166.) ● |
Run | 2.1 km | 03:25:58 | 00:05:58 | 04:15 min/km | +00:20 (15.) ● | -02:24 (16.) ● | -02:05 (138.) ● |
Run | 3.4 km | 03:31:38 | 00:05:40 | 04:21 min/km | +00:20 (15.) ● | -02:21 (16.) ● | -02:04 (149.) ● |
Run | 6.3 km | 03:43:52 | 00:12:14 | 04:13 min/km | +00:57 (15.) ● | -04:58 (19.) ● | -04:20 (176.) ● |
Run | 9 km | 03:56:31 | 00:12:39 | 04:41 min/km | +01:05 (15.) ● | -05:08 (20.) ● | -04:33 (192.) ● |
Run | 10.4 km | 04:02:33 | 00:06:02 | 04:18 min/km | +00:28 (15.) ● | -02:34 (18.) ● | -02:18 (177.) ● |
Run | 11.8 km | 04:08:55 | 00:06:22 | 04:32 min/km | +00:27 (15.) ● | -02:48 (19.) ● | -02:33 (169.) ● |
Run | 13.2 km | 04:15:16 | 00:06:21 | 04:32 min/km | +00:24 (14.) ● | -02:48 (18.) ● | -02:32 (174.) ● |
Run | 14.6 km | 04:21:16 | 00:06:00 | 04:17 min/km | +00:23 (13.) ● | -02:41 (17.) ● | -02:28 (174.) ● |
Run | 17.4 km | 04:33:50 | 00:12:34 | 04:29 min/km | +00:40 (14.) ● | -06:02 (18.) ● | -05:35 (156.) ● |
Run | 20.1 km | 04:46:41 | 00:12:51 | 04:45 min/km | +00:46 (14.) ● | -05:56 (20.) ● | -05:37 (160.) ● |
Run | 21.1 km | 04:51:20 | 00:04:39 | 04:39 min/km | +00:07 (13.) ● | -02:04 (14.) ● | -02:05 (123.) ● |
Run | 21.1 km | 04:51:20 | 01:32:57 | 04:24 min/km | +06:03 (14.) ● | -40:19 (17.) ● | -36:40 (157.) ● |
Total | 115.2 km | 04:51:20 | 04:51:20 | 23.73 km/h | +13:34 (13.) ● | -01:47:35 (14.) ● | -01:31:47 (133.) ● |