Nelson Kramer -
Ironman 70.3 Oceanside 2023

Quick facts

850/712/99All/Gender/AG

M30-34Age group

929Bib number

USANationality


40:24	3:05:28	1:59:50	6:00:03

Compare Nelson Kramer with other athletes!

929 Kramer

2229 de la Torre Medina ×

893 Benson ×

900 Allen ×

1602 Montano ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	-00:25 (118.) ●	-01:08 (846.) ●	-01:18 (1065.) ●
Transition		00:48:21	00:07:57	-	-01:29 (97.) ●	-01:56 (630.) ●	-01:52 (852.) ●
Bike	20.3 km	01:26:29	00:38:08	31.94 km/h	-01:08 (90.) ●	-01:09 (733.) ●	-01:47 (820.) ●
Bike	42.6 km	02:08:08	00:41:39	32.12 km/h	-00:52 (106.) ●	-00:49 (843.) ●	-01:35 (957.) ●
Bike	63.9 km	02:57:10	00:49:02	26.06 km/h	-00:31 (110.) ●	-01:06 (866.) ●	-02:01 (985.) ●
Bike	64.3 km	02:58:31	00:01:21	17.78 km/h	+00:05 (167.) ●	+00:05 (1395.) ●	+00:05 (1764.) ●
Bike	92.2 km	03:53:49	00:55:18	30.27 km/h	-04:07 (87.) ●	-04:04 (721.) ●	-05:04 (817.) ●
Bike	92.2 km	03:53:49	03:05:28	29.83 km/h	-06:33 (98.) ●	-07:03 (781.) ●	-10:22 (882.) ●
Transition		04:00:13	00:06:24	-	+00:27 (135.) ●	+00:07 (1069.) ●	+00:15 (1414.) ●
Run	0.7 km	04:02:04	00:01:51	02:38 min/km	-00:06 (90.) ●	-00:14 (540.) ●	-00:16 (630.) ●
Run	2.1 km	04:09:14	00:07:10	05:07 min/km	-00:28 (86.) ●	-00:47 (563.) ●	-00:53 (673.) ●
Run	3.4 km	04:16:30	00:07:16	05:35 min/km	-00:03 (113.) ●	-00:23 (795.) ●	-00:28 (977.) ●
Run	6.3 km	04:32:01	00:15:31	05:21 min/km	-00:13 (110.) ●	-00:52 (795.) ●	-01:03 (971.) ●
Run	9 km	04:48:25	00:16:24	06:04 min/km	+00:01 (115.) ●	-00:39 (846.) ●	-00:48 (1049.) ●
Run	10.4 km	04:56:05	00:07:40	05:28 min/km	-00:14 (104.) ●	-00:36 (716.) ●	-00:40 (889.) ●
Run	11.8 km	05:04:00	00:07:55	05:39 min/km	-00:36 (91.) ●	-00:56 (614.) ●	-01:00 (755.) ●
Run	13.2 km	05:11:59	00:07:59	05:42 min/km	-00:27 (90.) ●	-00:50 (641.) ●	-00:54 (796.) ●
Run	14.6 km	05:20:08	00:08:09	05:49 min/km	+00:06 (120.) ●	-00:16 (876.) ●	-00:19 (1103.) ●
Run	17.4 km	05:36:59	00:16:51	06:01 min/km	-00:23 (108.) ●	-01:10 (772.) ●	-01:18 (969.) ●
Run	20.1 km	05:54:24	00:17:25	06:27 min/km	-00:11 (118.) ●	-00:57 (821.) ●	-01:03 (1034.) ●
Run	21.1 km	06:00:03	00:05:39	05:39 min/km	-00:39 (71.) ●	-01:05 (514.) ●	-01:05 (628.) ●
Run	21.1 km	06:00:03	01:59:50	05:40 min/km	-03:13 (104.) ●	-08:45 (732.) ●	-09:47 (909.) ●
Total	115.2 km	06:00:03	06:00:03	19.2 km/h	-11:13 (99.) ●	-18:45 (712.) ●	-23:04 (850.) ●

Ovr	Gen	Div	Name	#	AG
776	662	94	Wesley Howland	1975	M30-34	USA	00:37:20	03:06:30	01:58:50	05:55:45
803	677	95	Jeffrey Andersen	495	M30-34	USA	00:40:19	02:58:38	02:04:45	05:57:22
813	683	96	Dylan Goldsmith	508	M30-34	USA	00:43:00	03:13:12	01:49:46	05:57:56
828	694	97	Jorge de la Torre Medina	2229	M30-34	USA	00:35:42	03:05:02	02:05:11	05:58:54
839	702	98	Andrew Benson	893	M30-34	USA	00:45:25	02:59:30	02:04:44	05:59:29
850	712	99	Nelson Kramer	929	M30-34	USA	00:40:24	03:05:28	01:59:50	06:00:03
859	719	100	Wade Allen	900	M30-34	USA	00:29:27	02:52:21	02:19:19	06:00:56
871	729	101	Alberto Montano	1602	M30-34	MEX	00:51:43	03:04:55	01:52:30	06:01:50
873	731	102	Rodrigo Vinicio Maldonado Da Silva	1737	M30-34	USA	00:38:02	03:13:09	01:53:27	06:01:57
892	747	103	Nicholas Rinella	2005	M30-34	USA	00:41:40	03:05:59	02:04:03	06:03:33