Ronald Ronald -
Ironman 70.3 Oceanside 2023

Quick facts

1966/1539/209All/Gender/AG

M50-54Age group

945Bib number

USANationality


55:00	3:38:33	2:28:41	7:30:15

Compare Ronald Ronald with other athletes!

945 Ronald

688 Markus ×

1418 Burton ×

1210 Alldredge ×

1512 Ortiz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:00	00:55:00	02:53 min/100m	+12:22 (230.) ●	+13:28 (1662.) ●	+13:18 (2149.) ●
Transition		01:13:58	00:18:58	-	+08:10 (237.) ●	+09:05 (1714.) ●	+09:09 (2220.) ●
Bike	20.3 km	01:58:59	00:45:01	27.06 km/h	+05:33 (224.) ●	+05:44 (1594.) ●	+05:06 (2007.) ●
Bike	42.6 km	02:47:20	00:48:21	27.67 km/h	+05:43 (217.) ●	+05:53 (1534.) ●	+05:07 (1914.) ●
Bike	63.9 km	03:41:24	00:54:04	23.64 km/h	+03:19 (184.) ●	+03:56 (1326.) ●	+03:01 (1616.) ●
Bike	64.3 km	03:42:44	00:01:20	18 km/h	+00:03 (178.) ●	+00:04 (1309.) ●	+00:04 (1648.) ●
Bike	92.2 km	04:52:31	01:09:47	23.99 km/h	+09:39 (215.) ●	+10:25 (1530.) ●	+09:25 (1928.) ●
Bike	92.2 km	04:52:31	03:38:33	25.31 km/h	+24:17 (211.) ●	+26:02 (1485.) ●	+22:43 (1851.) ●
Transition		05:01:34	00:09:03	-	+02:13 (201.) ●	+02:46 (1517.) ●	+02:54 (1992.) ●
Run	0.7 km	05:04:31	00:02:57	04:12 min/km	+00:44 (231.) ●	+00:52 (1706.) ●	+00:50 (2205.) ●
Run	2.1 km	05:15:35	00:11:04	07:54 min/km	+02:43 (230.) ●	+03:07 (1700.) ●	+03:01 (2199.) ●
Run	3.4 km	05:24:28	00:08:53	06:50 min/km	+00:52 (182.) ●	+01:14 (1423.) ●	+01:09 (1812.) ●
Run	6.3 km	05:43:58	00:19:30	06:43 min/km	+02:25 (191.) ●	+03:07 (1456.) ●	+02:56 (1853.) ●
Run	9 km	06:03:05	00:19:07	07:04 min/km	+01:22 (168.) ●	+02:04 (1292.) ●	+01:55 (1635.) ●
Run	10.4 km	06:12:49	00:09:44	06:57 min/km	+01:04 (185.) ●	+01:28 (1429.) ●	+01:24 (1822.) ●
Run	11.8 km	06:22:41	00:09:52	07:02 min/km	+00:37 (164.) ●	+01:01 (1284.) ●	+00:57 (1629.) ●
Run	13.2 km	06:32:08	00:09:27	06:45 min/km	+00:14 (144.) ●	+00:38 (1178.) ●	+00:34 (1484.) ●
Run	14.6 km	06:41:25	00:09:17	06:37 min/km	+00:27 (153.) ●	+00:52 (1218.) ●	+00:49 (1552.) ●
Run	17.4 km	07:02:55	00:21:30	07:40 min/km	+02:39 (185.) ●	+03:29 (1404.) ●	+03:21 (1800.) ●
Run	20.1 km	07:22:46	00:19:51	07:21 min/km	+00:37 (148.) ●	+01:29 (1168.) ●	+01:23 (1501.) ●
Run	21.1 km	07:30:15	00:07:29	07:29 min/km	-00:01 (166.) ●	+00:45 (1333.) ●	+00:45 (1716.) ●
Run	21.1 km	07:30:15	02:28:41	07:02 min/km	+13:43 (176.) ●	+20:06 (1368.) ●	+19:04 (1744.) ●
Total	115.2 km	07:30:15	07:30:15	15.35 km/h	+01:00:45 (209.) ●	+01:11:27 (1539.) ●	+01:07:08 (1966.) ●

Ovr	Gen	Div	Name	#	AG
1905	1497	204	Gilbert Madrid	1429	M50-54	USA	00:41:43	03:38:24	02:43:21	07:23:23
1940	1519	205	John Beaton	1270	M50-54	USA	00:48:22	03:46:00	02:32:00	07:27:21
1945	1522	206	David Smith	914	M50-54	USA	00:52:52	03:33:13	02:42:03	07:27:45
1947	1524	207	Boris Markus	688	M50-54	USA	00:48:31	03:29:24	02:48:52	07:27:47
1965	1538	208	William Burton	1418	M50-54	USA	00:58:38	03:20:05	02:55:33	07:30:11
1966	1539	209	Ronald Ronald	945	M50-54	USA	00:55:00	03:38:33	02:28:41	07:30:15
1969	1542	210	Dave Alldredge	1210	M50-54	USA	00:58:42	03:41:37	02:30:56	07:30:42
1976	1547	211	Joseph Ortiz	1512	M50-54	USA	00:56:42	03:40:39	02:31:06	07:31:40
1978	1548	212	Jeff Caeton	796	M50-54	USA	00:44:52	03:12:41	03:09:34	07:32:06
1988	1552	213	Alex Chaice	2153	M50-54	USA	00:49:31	03:36:36	02:51:37	07:33:20