Polly Harris -
Ironman 70.3 Oceanside 2023

Quick facts

1598/265/17All/Gender/AG

F55-59Age group

974Bib number

USANationality


40:17	3:36:30	2:13:23	6:53:15

Compare Polly Harris with other athletes!

974 Harris

969 Human ×

1124 Matheson ×

346 Desrochers ×

481 Barrad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	-02:42 (15.) ●	-02:01 (178.) ●	-01:25 (1045.) ●
Transition		00:56:46	00:16:29	-	+04:10 (33.) ●	+06:12 (408.) ●	+06:40 (2146.) ●
Bike	20.3 km	01:41:31	00:44:45	27.22 km/h	+01:36 (28.) ●	+02:30 (334.) ●	+04:50 (1975.) ●
Bike	42.6 km	02:27:25	00:45:54	29.15 km/h	-00:36 (22.) ●	+00:10 (246.) ●	+02:40 (1643.) ●
Bike	63.9 km	03:25:10	00:57:45	22.13 km/h	+01:55 (26.) ●	+03:51 (331.) ●	+06:42 (1910.) ●
Bike	64.3 km	03:26:26	00:01:16	18.95 km/h	-00:03 (20.) ●	-00:02 (199.) ●	±00:00 (1253.) ●
Bike	92.2 km	04:33:16	01:06:50	25.05 km/h	+01:18 (23.) ●	+03:05 (303.) ●	+06:28 (1790.) ●
Bike	92.2 km	04:33:16	03:36:30	25.55 km/h	+04:10 (23.) ●	+09:34 (302.) ●	+20:40 (1821.) ●
Transition		04:39:52	00:06:36	-	-00:20 (19.) ●	+00:28 (273.) ●	+00:27 (1468.) ●
Run	0.7 km	04:42:09	00:02:17	03:15 min/km	-00:10 (14.) ●	+00:05 (281.) ●	+00:10 (1680.) ●
Run	2.1 km	04:50:32	00:08:23	05:59 min/km	-00:50 (11.) ●	+00:01 (244.) ●	+00:20 (1452.) ●
Run	3.4 km	04:58:27	00:07:55	06:05 min/km	-00:58 (11.) ●	-00:06 (232.) ●	+00:11 (1365.) ●
Run	6.3 km	05:15:08	00:16:41	05:45 min/km	-01:59 (11.) ●	-00:31 (212.) ●	+00:07 (1293.) ●
Run	9 km	05:32:17	00:17:09	06:21 min/km	-02:30 (9.) ●	-00:38 (202.) ●	-00:03 (1238.) ●
Run	10.4 km	05:40:51	00:08:34	06:07 min/km	-00:58 (11.) ●	-00:02 (232.) ●	+00:14 (1345.) ●
Run	11.8 km	05:49:59	00:09:08	06:31 min/km	-01:09 (11.) ●	-00:02 (230.) ●	+00:13 (1340.) ●
Run	13.2 km	05:58:35	00:08:36	06:08 min/km	-01:36 (8.) ●	-00:33 (190.) ●	-00:17 (1105.) ●
Run	14.6 km	06:13:04	00:14:29	10:20 min/km	+04:38 (38.) ●	+05:48 (441.) ●	+06:01 (2288.) ●
Run	17.4 km	06:29:59	00:16:55	06:02 min/km	-04:17 (6.) ●	-01:41 (170.) ●	-01:14 (987.) ●
Run	20.1 km	06:47:04	00:17:05	06:19 min/km	-03:59 (6.) ●	-01:42 (173.) ●	-01:23 (973.) ●
Run	21.1 km	06:53:15	00:06:11	06:11 min/km	-01:15 (5.) ●	-00:32 (174.) ●	-00:33 (1000.) ●
Run	21.1 km	06:53:15	02:13:23	06:19 min/km	-15:03 (10.) ●	+00:07 (232.) ●	+03:46 (1350.) ●
Total	115.2 km	06:53:15	06:53:15	16.73 km/h	-09:45 (17.) ●	+14:20 (265.) ●	+30:08 (1598.) ●

Ovr	Gen	Div	Name	#	AG
1411	227	12	Nell Oliver	2137	F55-59	USA	00:42:19	03:21:10	02:19:55	06:37:31
1413	228	13	Kathryn Meinhardt	1061	F55-59	USA	00:37:22	03:24:12	02:19:13	06:37:33
1537	249	14	Lorie Tucker	1181	F55-59	USA	00:39:48	03:26:37	02:25:47	06:47:31
1558	253	15	Margaret Human	969	F55-59	USA	00:56:46	03:22:01	02:03:37	06:49:14
1582	260	16	Linda Matheson	1124	F55-59	USA	00:42:09	03:27:24	02:27:17	06:51:21
1598	265	17	Polly Harris	974	F55-59	USA	00:40:17	03:36:30	02:13:23	06:53:15
1606	270	18	Christine Desrochers	346	F55-59	USA	00:43:57	03:05:12	02:52:50	06:53:49
1615	271	19	Natalie Barrad	481	F55-59	USA	00:33:36	03:21:14	02:39:58	06:54:34
1654	279	20	Alicia Brillon	883	F55-59	USA	00:35:54	03:29:08	02:31:04	06:57:36
1727	301	21	Nancy MacLeod	432	F55-59	USA	00:40:56	03:27:08	02:38:35	07:04:01