Sarah Conklin -
Ironman 70.3 Texas 2023

Quick facts

1478/308/52All/Gender/AG

F30-34Age group

1083Bib number

USANationality


38:56	3:43:44	2:22:23	7:00:48

Compare Sarah Conklin with other athletes!

1083 Conklin

1847 Martin ×

1276 Quinley ×

1530 Baxley ×

618 Ueeck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	-03:24 (20.) ●	-05:27 (110.) ●	-04:09 (564.) ●
Transition		00:46:28	00:07:32	-	+02:18 (58.) ●	+02:07 (381.) ●	+02:08 (1557.) ●
Bike	18 km	01:25:53	00:39:25	27.4 km/h	+04:16 (61.) ●	+04:11 (415.) ●	+05:50 (1786.) ●
Bike	32.4 km	01:57:32	00:31:39	27.3 km/h	+04:02 (59.) ●	+04:13 (411.) ●	+05:39 (1789.) ●
Bike	44.9 km	02:25:01	00:27:29	27.29 km/h	+03:31 (59.) ●	+03:40 (411.) ●	+04:55 (1789.) ●
Bike	57.4 km	02:59:10	00:34:09	21.96 km/h	+04:59 (56.) ●	+04:45 (381.) ●	+06:42 (1718.) ●
Bike	71.8 km	03:40:39	00:41:29	20.83 km/h	+08:19 (60.) ●	+08:25 (425.) ●	+10:23 (1804.) ●
Bike	89.8 km	04:30:12	00:49:33	21.8 km/h	+07:53 (58.) ●	+08:01 (415.) ●	+10:08 (1779.) ●
Bike	89.8 km	04:30:12	03:43:44	24.08 km/h	+33:00 (58.) ●	+33:15 (412.) ●	+43:37 (1790.) ●
Transition		04:38:25	00:08:13	-	+03:41 (62.) ●	+03:29 (418.) ●	+03:36 (1721.) ●
Run	0.2 km	04:39:24	00:00:59	04:55 min/km	+00:03 (55.) ●	±00:00 (287.) ●	+00:04 (1427.) ●
Run	0.3 km	04:40:19	00:00:55	09:10 min/km	+00:05 (54.) ●	+00:01 (297.) ●	+00:05 (1491.) ●
Run	1 km	04:44:15	00:03:56	05:37 min/km	+00:12 (44.) ●	-00:02 (251.) ●	+00:14 (1350.) ●
Run	2.8 km	04:56:35	00:12:20	06:51 min/km	+00:25 (45.) ●	-00:14 (248.) ●	+00:37 (1259.) ●
Run	3.6 km	05:01:28	00:04:53	06:06 min/km	±00:00 (41.) ●	-00:17 (224.) ●	+00:02 (1132.) ●
Run	5.7 km	05:15:25	00:13:57	06:38 min/km	+00:20 (38.) ●	-00:43 (212.) ●	+00:09 (1090.) ●
Run	7.1 km	05:25:19	00:09:54	07:04 min/km	+00:41 (43.) ●	+00:03 (252.) ●	+00:36 (1222.) ●
Run	7.3 km	05:26:15	00:00:56	04:39 min/km	±00:00 (38.) ●	-00:04 (218.) ●	-00:01 (1124.) ●
Run	7.9 km	05:30:29	00:04:14	07:03 min/km	+00:10 (42.) ●	-00:07 (239.) ●	+00:06 (1151.) ●
Run	9.8 km	05:43:19	00:12:50	06:45 min/km	+00:15 (38.) ●	-00:38 (203.) ●	+00:01 (1014.) ●
Run	10.5 km	05:48:20	00:05:01	07:10 min/km	-00:02 (34.) ●	-00:26 (195.) ●	-00:12 (967.) ●
Run	12.6 km	06:02:45	00:14:25	06:51 min/km	-00:10 (34.) ●	-01:13 (179.) ●	-00:30 (913.) ●
Run	14.1 km	06:12:31	00:09:46	06:30 min/km	+00:02 (37.) ●	-00:31 (203.) ●	-00:05 (981.) ●
Run	14.2 km	06:13:31	00:01:00	10:00 min/km	+00:02 (44.) ●	-00:02 (252.) ●	+00:01 (1205.) ●
Run	14.9 km	06:17:48	00:04:17	06:07 min/km	+00:02 (40.) ●	-00:13 (214.) ●	-00:03 (1005.) ●
Run	16.7 km	06:30:47	00:12:59	07:12 min/km	-00:15 (36.) ●	-01:07 (177.) ●	-00:33 (874.) ●
Run	17.5 km	06:36:05	00:05:18	06:37 min/km	-00:04 (37.) ●	-00:23 (198.) ●	-00:09 (952.) ●
Run	19.6 km	06:51:16	00:15:11	07:13 min/km	+00:30 (39.) ●	-00:37 (210.) ●	-00:12 (953.) ●
Run	21 km	07:00:26	00:09:10	06:32 min/km	-00:03 (39.) ●	-00:37 (200.) ●	-00:18 (951.) ●
Run	21.1 km	07:00:48	00:00:22	03:39 min/km	±00:00 (45.) ●	-00:01 (229.) ●	-00:01 (1069.) ●
Run	21.1 km	07:00:48	02:22:23	06:44 min/km	+02:13 (38.) ●	-07:11 (200.) ●	-00:09 (1007.) ●
Total	112.8 km	07:00:48	07:00:48	16.08 km/h	+37:48 (52.) ●	+26:13 (308.) ●	+45:03 (1478.) ●

Ovr	Gen	Div	Name	#	AG
1387	281	47	Sarah Harford	1117	F30-34	USA	00:46:24	03:16:33	02:36:30	06:52:13
1393	284	48	Lina Hidalgo	60	F30-34	USA	00:53:15	03:15:09	02:28:35	06:52:29
1450	298	49	Michelle Jerez	1841	F30-34	USA	00:40:13	03:14:54	02:51:07	06:57:25
1460	302	50	Melany Martin	1847	F30-34	USA	00:46:46	03:09:34	02:55:07	06:59:01
1467	306	51	Julia Quinley	1276	F30-34	USA	00:48:22	03:03:46	02:58:15	06:59:58
1478	308	52	Sarah Conklin	1083	F30-34	USA	00:38:56	03:43:44	02:22:23	07:00:48
1563	336	53	Jennifer Baxley	1530	F30-34	USA	00:42:46	03:39:50	02:36:13	07:12:18
1572	339	54	Kristen Ueeck	618	F30-34	USA	00:50:51	03:39:16	02:36:09	07:13:33
1578	342	55	Emily Winkler	1695	F30-34	USA	00:42:15	03:39:11	02:42:36	07:14:23
1604	349	56	Mayrena Hernandez	1670	F30-34	USA	00:40:08	03:23:27	03:05:06	07:18:57