Joseph McConnell -
Ironman 70.3 Texas 2023
Quick facts
1848/1328/155All/Gender/AG
M25-29Age group
1087Bib number
USANationality
55:09 | 3:32:15 | 2:53:09 | 8:30:22 |
Compare Joseph McConnell with other athletes!
1087 McConnell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:09 | 00:55:09 | 02:54 min/100m | +13:53 (152.) ● | +12:23 (1245.) ● | +12:04 (1734.) ● |
Transition | 01:10:25 | 00:15:16 | - | +09:53 (157.) ● | +09:43 (1335.) ● | +09:52 (1861.) ● | |
Bike | 18 km | 01:52:10 | 00:41:45 | 25.87 km/h | +08:12 (153.) ● | +08:44 (1328.) ● | +08:10 (1843.) ● |
Bike | 32.4 km | 02:21:38 | 00:29:28 | 29.32 km/h | +03:40 (142.) ● | +03:59 (1221.) ● | +03:28 (1626.) ● |
Bike | 44.9 km | 02:47:12 | 00:25:34 | 29.34 km/h | +03:11 (142.) ● | +03:27 (1221.) ● | +03:00 (1625.) ● |
Bike | 57.4 km | 03:20:59 | 00:33:47 | 22.2 km/h | +06:52 (149.) ● | +07:06 (1263.) ● | +06:20 (1702.) ● |
Bike | 71.8 km | 03:56:13 | 00:35:14 | 24.52 km/h | +04:21 (131.) ● | +04:56 (1152.) ● | +04:08 (1517.) ● |
Bike | 89.8 km | 04:42:40 | 00:46:27 | 23.25 km/h | +07:12 (144.) ● | +07:52 (1229.) ● | +07:02 (1661.) ● |
Bike | 89.8 km | 04:42:40 | 03:32:15 | 25.39 km/h | +33:28 (147.) ● | +36:04 (1257.) ● | +32:08 (1685.) ● |
Transition | 05:37:13 | 00:54:33 | - | +50:03 (157.) ● | +49:48 (1340.) ● | +49:56 (1868.) ● | |
Run | 0.2 km | 05:38:12 | 00:00:59 | 04:55 min/km | +00:08 (136.) ● | +00:05 (1071.) ● | +00:04 (1426.) ● |
Run | 0.3 km | 05:39:06 | 00:00:54 | 09:00 min/km | +00:07 (138.) ● | +00:06 (1095.) ● | +00:04 (1433.) ● |
Run | 1 km | 05:43:07 | 00:04:01 | 05:44 min/km | +00:33 (139.) ● | +00:25 (1086.) ● | +00:19 (1422.) ● |
Run | 2.8 km | 05:57:15 | 00:14:08 | 07:51 min/km | +03:00 (142.) ● | +02:40 (1179.) ● | +02:25 (1597.) ● |
Run | 3.6 km | 06:03:01 | 00:05:46 | 07:12 min/km | +01:03 (130.) ● | +01:00 (1122.) ● | +00:55 (1532.) ● |
Run | 5.7 km | 06:20:12 | 00:17:11 | 08:10 min/km | +04:01 (143.) ● | +03:37 (1166.) ● | +03:23 (1593.) ● |
Run | 7.1 km | 06:31:25 | 00:11:13 | 08:00 min/km | +02:20 (139.) ● | +02:04 (1132.) ● | +01:55 (1541.) ● |
Run | 7.3 km | 06:32:29 | 00:01:04 | 05:19 min/km | +00:11 (140.) ● | +00:08 (1091.) ● | +00:07 (1484.) ● |
Run | 7.9 km | 06:37:08 | 00:04:39 | 07:44 min/km | +00:45 (131.) ● | +00:35 (1024.) ● | +00:31 (1391.) ● |
Run | 9.8 km | 06:53:25 | 00:16:17 | 08:34 min/km | +04:06 (145.) ● | +03:39 (1202.) ● | +03:28 (1643.) ● |
Run | 10.5 km | 07:01:08 | 00:07:43 | 11:01 min/km | +02:45 (153.) ● | +02:34 (1296.) ● | +02:30 (1802.) ● |
Run | 12.6 km | 07:19:00 | 00:17:52 | 08:30 min/km | +03:40 (132.) ● | +03:08 (1093.) ● | +02:57 (1495.) ● |
Run | 14.1 km | 07:29:41 | 00:10:41 | 07:07 min/km | +01:15 (117.) ● | +00:57 (931.) ● | +00:50 (1266.) ● |
Run | 14.2 km | 07:31:09 | 00:01:28 | 14:40 min/km | +00:33 (151.) ● | +00:30 (1292.) ● | +00:29 (1797.) ● |
Run | 14.9 km | 07:35:38 | 00:04:29 | 06:24 min/km | +00:22 (108.) ● | +00:12 (836.) ● | +00:09 (1144.) ● |
Run | 16.7 km | 07:52:55 | 00:17:17 | 09:36 min/km | +04:20 (146.) ● | +03:55 (1200.) ● | +03:45 (1656.) ● |
Run | 17.5 km | 07:59:43 | 00:06:48 | 08:29 min/km | +01:35 (142.) ● | +01:25 (1146.) ● | +01:21 (1581.) ● |
Run | 19.6 km | 08:18:59 | 00:19:16 | 09:10 min/km | +04:25 (141.) ● | +04:01 (1147.) ● | +03:53 (1590.) ● |
Run | 21 km | 08:29:55 | 00:10:56 | 07:48 min/km | +01:53 (130.) ● | +01:34 (1053.) ● | +01:28 (1454.) ● |
Run | 21.1 km | 08:30:22 | 00:00:27 | 04:29 min/km | +00:07 (148.) ● | +00:04 (1184.) ● | +00:04 (1634.) ● |
Run | 21.1 km | 08:30:22 | 02:53:09 | 08:12 min/km | +37:09 (144.) ● | +32:39 (1142.) ● | +30:37 (1564.) ● |
Total | 112.8 km | 08:30:22 | 08:30:22 | 13.26 km/h | +02:24:26 (155.) ● | +02:20:37 (1328.) ● | +02:14:37 (1848.) ● |