Robert Benson -
Ironman 70.3 Texas 2023
Quick facts
972/751/119All/Gender/AG
M40-44Age group
1144Bib number
USANationality
37:31 | 2:52:44 | 2:31:48 | 6:14:34 |
Compare Robert Benson with other athletes!
1144 Benson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -05:43 (39.) ● | -05:15 (328.) ● | -05:34 (430.) ● |
Transition | 00:43:24 | 00:05:53 | - | +00:18 (130.) ● | +00:20 (871.) ● | +00:29 (1248.) ● | |
Bike | 18 km | 01:19:36 | 00:36:12 | 29.83 km/h | +03:35 (162.) ● | +03:11 (1116.) ● | +02:37 (1460.) ● |
Bike | 32.4 km | 01:44:22 | 00:24:46 | 34.89 km/h | -00:19 (94.) ● | -00:43 (570.) ● | -01:14 (675.) ● |
Bike | 44.9 km | 02:05:52 | 00:21:30 | 34.88 km/h | -00:16 (94.) ● | -00:37 (570.) ● | -01:04 (676.) ● |
Bike | 57.4 km | 02:31:16 | 00:25:24 | 29.53 km/h | -00:45 (86.) ● | -01:17 (565.) ● | -02:03 (671.) ● |
Bike | 71.8 km | 02:59:48 | 00:28:32 | 30.28 km/h | -01:07 (84.) ● | -01:46 (526.) ● | -02:34 (621.) ● |
Bike | 89.8 km | 03:36:08 | 00:36:20 | 29.72 km/h | -01:27 (85.) ● | -02:15 (520.) ● | -03:05 (608.) ● |
Bike | 89.8 km | 03:36:08 | 02:52:44 | 31.19 km/h | -00:19 (100.) ● | -03:27 (630.) ● | -07:23 (759.) ● |
Transition | 03:42:46 | 00:06:38 | - | +01:46 (158.) ● | +01:53 (1106.) ● | +02:01 (1561.) ● | |
Run | 0.2 km | 03:43:35 | 00:00:49 | 04:05 min/km | -00:05 (75.) ● | -00:05 (496.) ● | -00:06 (612.) ● |
Run | 0.3 km | 03:44:23 | 00:00:48 | 08:00 min/km | +00:01 (108.) ● | ±00:00 (723.) ● | -00:02 (900.) ● |
Run | 1 km | 03:47:55 | 00:03:32 | 05:02 min/km | +00:02 (114.) ● | -00:04 (721.) ● | -00:10 (902.) ● |
Run | 2.8 km | 03:59:10 | 00:11:15 | 06:15 min/km | +00:10 (108.) ● | -00:13 (727.) ● | -00:28 (938.) ● |
Run | 3.6 km | 04:03:52 | 00:04:42 | 05:52 min/km | +00:09 (121.) ● | -00:04 (762.) ● | -00:09 (1004.) ● |
Run | 5.7 km | 04:17:01 | 00:13:09 | 06:15 min/km | -00:01 (107.) ● | -00:25 (692.) ● | -00:39 (900.) ● |
Run | 7.1 km | 04:26:17 | 00:09:16 | 06:37 min/km | +00:21 (117.) ● | +00:07 (776.) ● | -00:02 (1031.) ● |
Run | 7.3 km | 04:27:15 | 00:00:58 | 04:49 min/km | +00:03 (135.) ● | +00:02 (915.) ● | +00:01 (1230.) ● |
Run | 7.9 km | 04:31:29 | 00:04:14 | 07:03 min/km | +00:14 (131.) ● | +00:10 (851.) ● | +00:06 (1145.) ● |
Run | 9.8 km | 04:44:54 | 00:13:25 | 07:03 min/km | +01:11 (135.) ● | +00:47 (852.) ● | +00:36 (1153.) ● |
Run | 10.5 km | 04:53:12 | 00:08:18 | 11:51 min/km | +03:20 (190.) ● | +03:09 (1321.) ● | +03:05 (1839.) ● |
Run | 12.6 km | 05:08:03 | 00:14:51 | 07:04 min/km | +00:31 (113.) ● | +00:07 (745.) ● | -00:04 (991.) ● |
Run | 14.1 km | 05:19:13 | 00:11:10 | 07:26 min/km | +01:42 (154.) ● | +01:26 (1024.) ● | +01:19 (1396.) ● |
Run | 14.2 km | 05:20:16 | 00:01:03 | 10:30 min/km | +00:07 (150.) ● | +00:05 (979.) ● | +00:04 (1323.) ● |
Run | 14.9 km | 05:25:14 | 00:04:58 | 07:05 min/km | +00:47 (151.) ● | +00:41 (1028.) ● | +00:38 (1412.) ● |
Run | 16.7 km | 05:40:13 | 00:14:59 | 08:19 min/km | +01:58 (148.) ● | +01:37 (965.) ● | +01:27 (1322.) ● |
Run | 17.5 km | 05:46:23 | 00:06:10 | 07:42 min/km | +00:57 (151.) ● | +00:47 (994.) ● | +00:43 (1374.) ● |
Run | 19.6 km | 06:03:32 | 00:17:09 | 08:09 min/km | +02:19 (144.) ● | +01:54 (955.) ● | +01:46 (1319.) ● |
Run | 21 km | 06:14:05 | 00:10:33 | 07:32 min/km | +01:30 (147.) ● | +01:11 (985.) ● | +01:05 (1368.) ● |
Run | 21.1 km | 06:14:34 | 00:00:29 | 04:49 min/km | +00:08 (182.) ● | +00:06 (1239.) ● | +00:06 (1724.) ● |
Run | 21.1 km | 06:14:34 | 02:31:48 | 07:11 min/km | +15:24 (140.) ● | +11:18 (901.) ● | +09:16 (1224.) ● |
Total | 112.8 km | 06:14:34 | 06:14:34 | 18.07 km/h | +11:26 (119.) ● | +04:49 (751.) ● | -01:11 (972.) ● |