Nicole Arabie -
Ironman 70.3 Texas 2023

Quick facts

1618/355/51All/Gender/AG

F45-49Age group

1148Bib number

USANationality


45:12	3:30:53	2:55:56	7:21:45

Compare Nicole Arabie with other athletes!

1148 Arabie

1332 Sears-Fritz ×

890 Cawley ×

608 Brainard ×

1481 Riley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:12	00:45:12	02:22 min/100m	+01:40 (35.) ●	+00:49 (271.) ●	+02:07 (1273.) ●
Transition		00:50:19	00:05:07	-	+00:09 (35.) ●	-00:18 (233.) ●	-00:17 (1014.) ●
Bike	18 km	01:29:09	00:38:50	27.81 km/h	+04:36 (57.) ●	+03:36 (395.) ●	+05:15 (1748.) ●
Bike	32.4 km	01:59:49	00:30:40	28.17 km/h	+03:56 (55.) ●	+03:14 (382.) ●	+04:40 (1729.) ●
Bike	44.9 km	02:26:27	00:26:38	28.16 km/h	+03:25 (55.) ●	+02:49 (382.) ●	+04:04 (1731.) ●
Bike	57.4 km	02:58:21	00:31:54	23.51 km/h	+02:56 (47.) ●	+02:30 (338.) ●	+04:27 (1597.) ●
Bike	71.8 km	03:34:42	00:36:21	23.77 km/h	+04:38 (49.) ●	+03:17 (338.) ●	+05:15 (1591.) ●
Bike	89.8 km	04:21:12	00:46:30	23.23 km/h	+06:24 (50.) ●	+04:58 (369.) ●	+07:05 (1667.) ●
Bike	89.8 km	04:21:12	03:30:53	25.55 km/h	+25:55 (50.) ●	+20:24 (359.) ●	+30:46 (1671.) ●
Transition		04:25:49	00:04:37	-	-00:02 (36.) ●	-00:07 (244.) ●	±00:00 (1111.) ●
Run	0.2 km	04:26:56	00:01:07	05:35 min/km	+00:09 (51.) ●	+00:08 (359.) ●	+00:12 (1661.) ●
Run	0.3 km	04:27:58	00:01:02	10:20 min/km	+00:09 (52.) ●	+00:08 (370.) ●	+00:12 (1697.) ●
Run	1 km	04:32:49	00:04:51	06:55 min/km	+00:57 (53.) ●	+00:53 (388.) ●	+01:09 (1731.) ●
Run	2.8 km	04:48:03	00:15:14	08:27 min/km	+03:06 (52.) ●	+02:40 (378.) ●	+03:31 (1685.) ●
Run	3.6 km	04:54:19	00:06:16	07:49 min/km	+01:17 (51.) ●	+01:06 (369.) ●	+01:25 (1650.) ●
Run	5.7 km	05:11:37	00:17:18	08:14 min/km	+02:46 (50.) ●	+02:38 (357.) ●	+03:30 (1604.) ●
Run	7.1 km	05:23:27	00:11:50	08:27 min/km	+02:12 (52.) ●	+01:59 (371.) ●	+02:32 (1647.) ●
Run	7.3 km	05:24:40	00:01:13	06:04 min/km	+00:15 (51.) ●	+00:13 (373.) ●	+00:16 (1638.) ●
Run	7.9 km	05:30:04	00:05:24	08:59 min/km	+01:09 (51.) ●	+01:03 (384.) ●	+01:16 (1671.) ●
Run	9.8 km	05:46:40	00:16:36	08:44 min/km	+03:30 (52.) ●	+03:08 (386.) ●	+03:47 (1682.) ●
Run	10.5 km	05:53:44	00:07:04	10:05 min/km	+01:46 (53.) ●	+01:37 (399.) ●	+01:51 (1714.) ●
Run	12.6 km	06:11:55	00:18:11	08:39 min/km	+03:05 (50.) ●	+02:33 (347.) ●	+03:16 (1540.) ●
Run	14.1 km	06:24:09	00:12:14	08:09 min/km	+02:08 (49.) ●	+01:57 (359.) ●	+02:23 (1595.) ●
Run	14.2 km	06:25:21	00:01:12	12:00 min/km	+00:11 (52.) ●	+00:10 (359.) ●	+00:13 (1553.) ●
Run	14.9 km	06:30:41	00:05:20	07:37 min/km	+00:56 (52.) ●	+00:50 (361.) ●	+01:00 (1568.) ●
Run	16.7 km	06:47:00	00:16:19	09:03 min/km	+02:29 (49.) ●	+02:13 (352.) ●	+02:47 (1527.) ●
Run	17.5 km	06:53:30	00:06:30	08:07 min/km	+01:04 (50.) ●	+00:49 (336.) ●	+01:03 (1484.) ●
Run	19.6 km	07:11:03	00:17:33	08:21 min/km	+02:06 (46.) ●	+01:45 (325.) ●	+02:10 (1394.) ●
Run	21 km	07:21:22	00:10:19	07:22 min/km	+00:47 (43.) ●	+00:32 (308.) ●	+00:51 (1310.) ●
Run	21.1 km	07:21:45	00:00:23	03:49 min/km	±00:00 (35.) ●	±00:00 (230.) ●	±00:00 (1085.) ●
Run	21.1 km	07:21:45	02:55:56	08:20 min/km	+30:02 (51.) ●	+26:22 (360.) ●	+33:24 (1597.) ●
Total	112.8 km	07:21:45	07:21:45	15.32 km/h	+57:44 (51.) ●	+47:10 (355.) ●	+01:06:00 (1618.) ●

Ovr	Gen	Div	Name	#	AG
1495	315	46	Pilar Luna	1897	F45-49	USA	00:44:51	03:12:12	02:50:09	07:02:51
1526	326	47	Andrea Vance	1080	F45-49	USA	00:49:17	03:15:59	02:47:23	07:06:04
1540	331	48	Natalie Sales	1885	F45-49	USA	00:47:37	03:34:47	02:37:45	07:08:41
1574	340	49	Ronna Sears-Fritz	1332	F45-49	USA	00:51:54	03:28:20	02:41:25	07:13:37
1577	341	50	Tish Cawley	890	F45-49	USA	00:50:18	03:39:18	02:30:02	07:14:20
1618	355	51	Nicole Arabie	1148	F45-49	USA	00:45:12	03:30:53	02:55:56	07:21:45
1709	387	52	Angela Brainard	608	F45-49	USA	00:50:56	03:32:20	03:02:46	07:38:24
1760	402	53	Nichole Riley	1481	F45-49	USA	00:57:59	03:32:26	03:13:58	07:55:38
1772	408	54	Marsha Dokken	887	F45-49	USA	00:52:21	03:48:05	03:08:19	07:58:54
1776	409	55	Tracey Addington	1301	F45-49	USA	00:36:58	03:45:43	03:23:06	07:59:12