Greg Balash -
Ironman 70.3 Texas 2023

  Quick facts

481/388/61All/Gender/AG

M40-44Age group

1182Bib number

USANationality

38:342:46:212:00:01 5:34:16

  Compare Greg Balash with other athletes!

1182 Balash
621 Kline × 
399 Ferrell × 
865 Hannon × 
593 Janicek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:34 00:38:3402:01 min/100m-04:40 (50.) -04:12 (397.) -04:31 (527.)
Transition 00:42:48 00:04:14 - -01:21 (69.) -01:19 (487.) -01:10 (717.)
Bike18 km 01:14:51 00:32:0333.7 km/h-00:34 (96.) -00:58 (553.) -01:32 (658.)
Bike32.4 km 01:39:32 00:24:4135 km/h-00:24 (89.) -00:48 (552.) -01:19 (653.)
Bike44.9 km 02:00:58 00:21:2634.99 km/h-00:20 (89.) -00:41 (553.) -01:08 (655.)
Bike57.4 km 02:26:02 00:25:0429.92 km/h-01:05 (81.) -01:37 (501.) -02:23 (590.)
Bike71.8 km 02:53:36 00:27:3431.34 km/h-02:05 (72.) -02:44 (408.) -03:32 (467.)
Bike89.8 km 03:29:09 00:35:3330.38 km/h-02:14 (71.) -03:02 (437.) -03:52 (501.)
Bike89.8 km 03:29:09 02:46:2132.39 km/h-06:42 (81.) -09:50 (473.) -13:46 (554.)
Transition 03:34:15 00:05:06 - +00:14 (124.) +00:21 (874.) +00:29 (1230.)
Run0.2 km 03:35:04 00:00:4904:05 min/km-00:05 (79.) -00:05 (520.) -00:06 (638.)
Run0.3 km 03:35:47 00:00:4307:10 min/km-00:04 (58.) -00:05 (385.) -00:07 (464.)
Run1 km 03:38:59 00:03:1204:34 min/km-00:18 (58.) -00:24 (358.) -00:30 (439.)
Run2.8 km 03:49:01 00:10:0205:34 min/km-01:03 (64.) -01:26 (393.) -01:41 (485.)
Run3.6 km 03:53:06 00:04:0505:06 min/km-00:28 (64.) -00:41 (396.) -00:46 (494.)
Run5.7 km 04:04:40 00:11:3405:30 min/km-01:36 (64.) -02:00 (383.) -02:14 (477.)
Run7.1 km 04:12:31 00:07:5105:36 min/km-01:04 (66.) -01:18 (401.) -01:27 (503.)
Run7.3 km 04:13:21 00:00:5004:09 min/km-00:05 (79.) -00:06 (521.) -00:07 (664.)
Run7.9 km 04:16:51 00:03:3005:49 min/km-00:30 (66.) -00:34 (393.) -00:38 (499.)
Run9.8 km 04:27:40 00:10:4905:41 min/km-01:25 (62.) -01:49 (384.) -02:00 (488.)
Run10.5 km 04:32:03 00:04:2306:15 min/km-00:35 (70.) -00:46 (431.) -00:50 (552.)
Run12.6 km 04:45:20 00:13:1706:19 min/km-01:03 (84.) -01:27 (529.) -01:38 (691.)
Run14.1 km 04:53:36 00:08:1605:30 min/km-01:12 (63.) -01:28 (390.) -01:35 (495.)
Run14.2 km 04:54:26 00:00:5008:20 min/km-00:06 (67.) -00:08 (414.) -00:09 (518.)
Run14.9 km 04:57:57 00:03:3105:01 min/km-00:40 (53.) -00:46 (316.) -00:49 (389.)
Run16.7 km 05:09:12 00:11:1506:15 min/km-01:46 (58.) -02:07 (364.) -02:17 (461.)
Run17.5 km 05:13:35 00:04:2305:28 min/km-00:50 (60.) -01:00 (338.) -01:04 (431.)
Run19.6 km 05:26:37 00:13:0206:12 min/km-01:48 (68.) -02:13 (411.) -02:21 (543.)
Run21 km 05:33:58 00:07:2105:15 min/km-01:42 (45.) -02:01 (274.) -02:07 (334.)
Run21.1 km 05:34:16 00:00:1802:59 min/km-00:03 (56.) -00:05 (339.) -00:05 (432.)
Run21.1 km 05:34:16 02:00:0105:41 min/km-16:23 (66.) -20:29 (377.) -22:31 (477.)
Total 112.8 km 05:34:16 05:34:1620.25 km/h-28:52 (61.) -35:29 (388.) -41:29 (481.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance