Rick Nguyen -
Ironman 70.3 Texas 2023
Quick facts
330/276/31All/Gender/AG
M50-54Age group
1298Bib number
USANationality
51:15 | 2:41:43 | 1:40:50 | 5:20:45 |
Compare Rick Nguyen with other athletes!
1298 Nguyen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:15 | 00:51:15 | 02:41 min/100m | +08:16 (138.) ● | +08:29 (1161.) ● | +08:10 (1612.) ● |
Transition | 00:55:19 | 00:04:04 | - | -01:21 (54.) ● | -01:29 (440.) ● | -01:20 (654.) ● | |
Bike | 18 km | 01:26:23 | 00:31:04 | 34.76 km/h | -01:08 (61.) ● | -01:57 (405.) ● | -02:31 (474.) ● |
Bike | 32.4 km | 01:50:28 | 00:24:05 | 35.88 km/h | -00:49 (66.) ● | -01:24 (447.) ● | -01:55 (523.) ● |
Bike | 44.9 km | 02:11:22 | 00:20:54 | 35.89 km/h | -00:43 (66.) ● | -01:13 (446.) ● | -01:40 (522.) ● |
Bike | 57.4 km | 02:36:04 | 00:24:42 | 30.36 km/h | -01:22 (65.) ● | -01:59 (459.) ● | -02:45 (535.) ● |
Bike | 71.8 km | 03:02:57 | 00:26:53 | 32.14 km/h | -02:39 (46.) ● | -03:25 (339.) ● | -04:13 (383.) ● |
Bike | 89.8 km | 03:37:02 | 00:34:05 | 31.69 km/h | -03:26 (41.) ● | -04:30 (282.) ● | -05:20 (319.) ● |
Bike | 89.8 km | 03:37:02 | 02:41:43 | 33.32 km/h | -10:07 (56.) ● | -14:28 (374.) ● | -18:24 (428.) ● |
Transition | 03:39:55 | 00:02:53 | - | -01:40 (49.) ● | -01:52 (353.) ● | -01:44 (526.) ● | |
Run | 0.2 km | 03:40:36 | 00:00:41 | 03:25 min/km | -00:15 (2.) ● | -00:13 (72.) ● | -00:14 (93.) ● |
Run | 0.3 km | 03:41:12 | 00:00:36 | 06:00 min/km | -00:13 (9.) ● | -00:12 (89.) ● | -00:14 (112.) ● |
Run | 1 km | 03:44:03 | 00:02:51 | 04:04 min/km | -00:48 (9.) ● | -00:45 (113.) ● | -00:51 (131.) ● |
Run | 2.8 km | 03:52:58 | 00:08:55 | 04:57 min/km | -02:32 (12.) ● | -02:33 (157.) ● | -02:48 (186.) ● |
Run | 3.6 km | 03:56:29 | 00:03:31 | 04:23 min/km | -01:12 (11.) ● | -01:15 (112.) ● | -01:20 (129.) ● |
Run | 5.7 km | 04:06:07 | 00:09:38 | 04:35 min/km | -04:00 (8.) ● | -03:56 (87.) ● | -04:10 (101.) ● |
Run | 7.1 km | 04:12:36 | 00:06:29 | 04:37 min/km | -02:41 (7.) ● | -02:40 (86.) ● | -02:49 (98.) ● |
Run | 7.3 km | 04:13:17 | 00:00:41 | 03:24 min/km | -00:15 (8.) ● | -00:15 (78.) ● | -00:16 (91.) ● |
Run | 7.9 km | 04:16:18 | 00:03:01 | 05:01 min/km | -01:03 (9.) ● | -01:03 (112.) ● | -01:07 (129.) ● |
Run | 9.8 km | 04:25:26 | 00:09:08 | 04:48 min/km | -03:36 (9.) ● | -03:30 (104.) ● | -03:41 (121.) ● |
Run | 10.5 km | 04:29:04 | 00:03:38 | 05:11 min/km | -01:31 (9.) ● | -01:31 (89.) ● | -01:35 (103.) ● |
Run | 12.6 km | 04:39:02 | 00:09:58 | 04:44 min/km | -04:48 (6.) ● | -04:46 (67.) ● | -04:57 (78.) ● |
Run | 14.1 km | 04:45:44 | 00:06:42 | 04:28 min/km | -03:03 (5.) ● | -03:02 (72.) ● | -03:09 (86.) ● |
Run | 14.2 km | 04:46:28 | 00:00:44 | 07:20 min/km | -00:15 (13.) ● | -00:14 (135.) ● | -00:15 (163.) ● |
Run | 14.9 km | 04:49:34 | 00:03:06 | 04:25 min/km | -01:12 (8.) ● | -01:11 (107.) ● | -01:14 (127.) ● |
Run | 16.7 km | 04:59:06 | 00:09:32 | 05:17 min/km | -03:54 (11.) ● | -03:50 (110.) ● | -04:00 (129.) ● |
Run | 17.5 km | 05:03:04 | 00:03:58 | 04:57 min/km | -01:27 (16.) ● | -01:25 (165.) ● | -01:29 (203.) ● |
Run | 19.6 km | 05:13:37 | 00:10:33 | 05:01 min/km | -04:47 (8.) ● | -04:42 (104.) ● | -04:50 (125.) ● |
Run | 21 km | 05:20:27 | 00:06:50 | 04:52 min/km | -02:39 (9.) ● | -02:32 (144.) ● | -02:38 (169.) ● |
Run | 21.1 km | 05:20:45 | 00:00:18 | 02:59 min/km | -00:05 (16.) ● | -00:05 (257.) ● | -00:05 (325.) ● |
Run | 21.1 km | 05:20:45 | 01:40:50 | 04:46 min/km | -40:16 (9.) ● | -39:40 (92.) ● | -41:42 (107.) ● |
Total | 112.8 km | 05:20:45 | 05:20:45 | 21.1 km/h | -45:08 (31.) ● | -49:00 (276.) ● | -55:00 (330.) ● |