John Westerman -
Ironman 70.3 Texas 2023
Quick facts
1253/947/142All/Gender/AG
M40-44Age group
1307Bib number
USANationality
40:44 | 3:04:44 | 2:44:29 | 6:40:45 |
Compare John Westerman with other athletes!
1307 Westerman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | -02:30 (73.) ● | -02:02 (580.) ● | -02:21 (763.) ● |
Transition | 00:46:15 | 00:05:31 | - | -00:04 (113.) ● | -00:02 (797.) ● | +00:07 (1143.) ● | |
Bike | 18 km | 01:21:09 | 00:34:54 | 30.95 km/h | +02:17 (144.) ● | +01:53 (969.) ● | +01:19 (1236.) ● |
Bike | 32.4 km | 01:48:17 | 00:27:08 | 31.84 km/h | +02:03 (146.) ● | +01:39 (991.) ● | +01:08 (1251.) ● |
Bike | 44.9 km | 02:11:50 | 00:23:33 | 31.85 km/h | +01:47 (146.) ● | +01:26 (991.) ● | +00:59 (1250.) ● |
Bike | 57.4 km | 02:42:12 | 00:30:22 | 24.7 km/h | +04:13 (167.) ● | +03:41 (1119.) ● | +02:55 (1464.) ● |
Bike | 71.8 km | 03:13:00 | 00:30:48 | 28.05 km/h | +01:09 (126.) ● | +00:30 (807.) ● | -00:18 (1001.) ● |
Bike | 89.8 km | 03:50:59 | 00:37:59 | 28.43 km/h | +00:12 (108.) ● | -00:36 (689.) ● | -01:26 (839.) ● |
Bike | 89.8 km | 03:50:59 | 03:04:44 | 29.17 km/h | +11:41 (144.) ● | +08:33 (909.) ● | +04:37 (1141.) ● |
Transition | 03:56:16 | 00:05:17 | - | +00:25 (132.) ● | +00:32 (915.) ● | +00:40 (1284.) ● | |
Run | 0.2 km | 03:57:22 | 00:01:06 | 05:30 min/km | +00:12 (178.) ● | +00:12 (1221.) ● | +00:11 (1656.) ● |
Run | 0.3 km | 03:58:20 | 00:00:58 | 09:40 min/km | +00:11 (180.) ● | +00:10 (1201.) ● | +00:08 (1614.) ● |
Run | 1 km | 04:02:47 | 00:04:27 | 06:21 min/km | +00:57 (178.) ● | +00:51 (1214.) ● | +00:45 (1642.) ● |
Run | 2.8 km | 04:16:50 | 00:14:03 | 07:48 min/km | +02:58 (178.) ● | +02:35 (1173.) ● | +02:20 (1585.) ● |
Run | 3.6 km | 04:22:33 | 00:05:43 | 07:08 min/km | +01:10 (171.) ● | +00:57 (1115.) ● | +00:52 (1522.) ● |
Run | 5.7 km | 04:39:08 | 00:16:35 | 07:53 min/km | +03:25 (172.) ● | +03:01 (1130.) ● | +02:47 (1534.) ● |
Run | 7.1 km | 04:49:45 | 00:10:37 | 07:35 min/km | +01:42 (156.) ● | +01:28 (1041.) ● | +01:19 (1415.) ● |
Run | 7.3 km | 04:50:49 | 00:01:04 | 05:19 min/km | +00:09 (160.) ● | +00:08 (1087.) ● | +00:07 (1479.) ● |
Run | 7.9 km | 04:55:37 | 00:04:48 | 07:59 min/km | +00:48 (157.) ● | +00:44 (1067.) ● | +00:40 (1458.) ● |
Run | 9.8 km | 05:10:41 | 00:15:04 | 07:55 min/km | +02:50 (167.) ● | +02:26 (1091.) ● | +02:15 (1484.) ● |
Run | 10.5 km | 05:16:41 | 00:06:00 | 08:34 min/km | +01:02 (159.) ● | +00:51 (1043.) ● | +00:47 (1425.) ● |
Run | 12.6 km | 05:34:01 | 00:17:20 | 08:15 min/km | +03:00 (157.) ● | +02:36 (1028.) ● | +02:25 (1405.) ● |
Run | 14.1 km | 05:45:02 | 00:11:01 | 07:20 min/km | +01:33 (148.) ● | +01:17 (992.) ● | +01:10 (1351.) ● |
Run | 14.2 km | 05:46:07 | 00:01:05 | 10:50 min/km | +00:09 (156.) ● | +00:07 (1030.) ● | +00:06 (1399.) ● |
Run | 14.9 km | 05:50:58 | 00:04:51 | 06:55 min/km | +00:40 (148.) ● | +00:34 (990.) ● | +00:31 (1356.) ● |
Run | 16.7 km | 06:06:16 | 00:15:18 | 08:30 min/km | +02:17 (151.) ● | +01:56 (1004.) ● | +01:46 (1384.) ● |
Run | 17.5 km | 06:12:24 | 00:06:08 | 07:39 min/km | +00:55 (149.) ● | +00:45 (981.) ● | +00:41 (1358.) ● |
Run | 19.6 km | 06:30:17 | 00:17:53 | 08:30 min/km | +03:03 (151.) ● | +02:38 (1032.) ● | +02:30 (1431.) ● |
Run | 21 km | 06:40:21 | 00:10:04 | 07:11 min/km | +01:01 (138.) ● | +00:42 (899.) ● | +00:36 (1244.) ● |
Run | 21.1 km | 06:40:45 | 00:00:24 | 03:59 min/km | +00:03 (153.) ● | +00:01 (976.) ● | +00:01 (1340.) ● |
Run | 21.1 km | 06:40:45 | 02:44:29 | 07:47 min/km | +28:05 (159.) ● | +23:59 (1064.) ● | +21:57 (1451.) ● |
Total | 112.8 km | 06:40:45 | 06:40:45 | 16.89 km/h | +37:37 (142.) ● | +31:00 (947.) ● | +25:00 (1253.) ● |