Kenny Lange -
Ironman 70.3 Texas 2023
Quick facts
1571/1161/196All/Gender/AG
M35-39Age group
1309Bib number
USANationality
53:06 | 3:18:49 | 2:41:24 | 7:13:24 |
Compare Kenny Lange with other athletes!
1309 Lange
1567 Aycock ×
1007 Glassman ×
1162 Taylor ×
1055 Heydari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:06 | 00:53:06 | 02:47 min/100m | +10:17 (203.) ● | +10:20 (1210.) ● | +10:01 (1688.) ● |
Transition | 01:03:59 | 00:10:53 | - | +05:21 (216.) ● | +05:20 (1293.) ● | +05:29 (1807.) ● | |
Bike | 18 km | 01:40:22 | 00:36:23 | 29.68 km/h | +03:31 (189.) ● | +03:22 (1140.) ● | +02:48 (1496.) ● |
Bike | 32.4 km | 02:08:22 | 00:28:00 | 30.86 km/h | +02:38 (182.) ● | +02:31 (1107.) ● | +02:00 (1431.) ● |
Bike | 44.9 km | 02:32:40 | 00:24:18 | 30.86 km/h | +02:17 (182.) ● | +02:11 (1106.) ● | +01:44 (1428.) ● |
Bike | 57.4 km | 03:03:20 | 00:30:40 | 24.46 km/h | +04:09 (188.) ● | +03:59 (1143.) ● | +03:13 (1497.) ● |
Bike | 71.8 km | 03:37:39 | 00:34:19 | 25.18 km/h | +04:04 (180.) ● | +04:01 (1104.) ● | +03:13 (1445.) ● |
Bike | 89.8 km | 04:22:48 | 00:45:09 | 23.92 km/h | +06:34 (199.) ● | +06:34 (1187.) ● | +05:44 (1591.) ● |
Bike | 89.8 km | 04:22:48 | 03:18:49 | 27.1 km/h | +23:13 (189.) ● | +22:38 (1148.) ● | +18:42 (1508.) ● |
Transition | 04:32:00 | 00:09:12 | - | +04:25 (209.) ● | +04:27 (1260.) ● | +04:35 (1770.) ● | |
Run | 0.2 km | 04:33:01 | 00:01:01 | 05:05 min/km | +00:07 (193.) ● | +00:07 (1121.) ● | +00:06 (1505.) ● |
Run | 0.3 km | 04:33:52 | 00:00:51 | 08:30 min/km | +00:03 (160.) ● | +00:03 (938.) ● | +00:01 (1189.) ● |
Run | 1 km | 04:37:53 | 00:04:01 | 05:44 min/km | +00:27 (190.) ● | +00:25 (1083.) ● | +00:19 (1419.) ● |
Run | 2.8 km | 04:50:37 | 00:12:44 | 07:04 min/km | +01:28 (174.) ● | +01:16 (1019.) ● | +01:01 (1362.) ● |
Run | 3.6 km | 04:55:51 | 00:05:14 | 06:32 min/km | +00:37 (169.) ● | +00:28 (974.) ● | +00:23 (1319.) ● |
Run | 5.7 km | 05:12:23 | 00:16:32 | 07:52 min/km | +03:14 (195.) ● | +02:58 (1125.) ● | +02:44 (1528.) ● |
Run | 7.1 km | 05:23:14 | 00:10:51 | 07:45 min/km | +01:53 (184.) ● | +01:42 (1080.) ● | +01:33 (1466.) ● |
Run | 7.3 km | 05:24:15 | 00:01:01 | 05:04 min/km | +00:07 (179.) ● | +00:05 (1009.) ● | +00:04 (1364.) ● |
Run | 7.9 km | 05:29:02 | 00:04:47 | 07:58 min/km | +00:48 (182.) ● | +00:43 (1057.) ● | +00:39 (1448.) ● |
Run | 9.8 km | 05:44:00 | 00:14:58 | 07:52 min/km | +02:37 (186.) ● | +02:20 (1074.) ● | +02:09 (1463.) ● |
Run | 10.5 km | 05:50:00 | 00:06:00 | 08:34 min/km | +01:02 (185.) ● | +00:51 (1042.) ● | +00:47 (1424.) ● |
Run | 12.6 km | 06:07:23 | 00:17:23 | 08:16 min/km | +02:58 (180.) ● | +02:39 (1037.) ● | +02:28 (1415.) ● |
Run | 14.1 km | 06:18:03 | 00:10:40 | 07:06 min/km | +01:08 (162.) ● | +00:56 (925.) ● | +00:49 (1258.) ● |
Run | 14.2 km | 06:19:08 | 00:01:05 | 10:50 min/km | +00:08 (172.) ● | +00:07 (1022.) ● | +00:06 (1391.) ● |
Run | 14.9 km | 06:23:20 | 00:04:12 | 05:59 min/km | +00:03 (124.) ● | -00:05 (702.) ● | -00:08 (938.) ● |
Run | 16.7 km | 06:38:18 | 00:14:58 | 08:18 min/km | +01:55 (168.) ● | +01:36 (963.) ● | +01:26 (1320.) ● |
Run | 17.5 km | 06:44:40 | 00:06:22 | 07:57 min/km | +01:08 (189.) ● | +00:59 (1044.) ● | +00:55 (1441.) ● |
Run | 19.6 km | 07:02:03 | 00:17:23 | 08:16 min/km | +02:31 (177.) ● | +02:08 (985.) ● | +02:00 (1360.) ● |
Run | 21 km | 07:13:04 | 00:11:01 | 07:52 min/km | +01:49 (187.) ● | +01:39 (1062.) ● | +01:33 (1469.) ● |
Run | 21.1 km | 07:13:24 | 00:00:20 | 03:19 min/km | -00:02 (92.) ● | -00:03 (518.) ● | -00:03 (674.) ● |
Run | 21.1 km | 07:13:24 | 02:41:24 | 07:38 min/km | +24:01 (178.) ● | +20:54 (1028.) ● | +18:52 (1399.) ● |
Total | 112.8 km | 07:13:24 | 07:13:24 | 15.62 km/h | +01:07:17 (196.) ● | +01:03:39 (1161.) ● | +57:39 (1571.) ● |