Katie Benjamin -
Ironman 70.3 Texas 2023

Quick facts

834/146/25All/Gender/AG

F30-34Age group

1321Bib number

USANationality


43:14	2:50:04	2:24:48	6:04:15

Compare Katie Benjamin with other athletes!

1321 Benjamin

1041 Martinez ×

236 Cribari ×

754 Saravia ×

1410 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:14	00:43:14	02:16 min/100m	+00:54 (36.) ●	-01:09 (218.) ●	+00:09 (1061.) ●
Transition		00:46:48	00:03:34	-	-01:40 (13.) ●	-01:51 (93.) ●	-01:50 (464.) ●
Bike	18 km	01:18:46	00:31:58	33.79 km/h	-03:11 (12.) ●	-03:16 (73.) ●	-01:37 (636.) ●
Bike	32.4 km	01:43:56	00:25:10	34.33 km/h	-02:27 (14.) ●	-02:16 (103.) ●	-00:50 (766.) ●
Bike	44.9 km	02:05:47	00:21:51	34.32 km/h	-02:07 (14.) ●	-01:58 (103.) ●	-00:43 (768.) ●
Bike	57.4 km	02:31:08	00:25:21	29.59 km/h	-03:49 (13.) ●	-04:03 (82.) ●	-02:06 (655.) ●
Bike	71.8 km	03:00:29	00:29:21	29.44 km/h	-03:49 (17.) ●	-03:43 (110.) ●	-01:45 (759.) ●
Bike	89.8 km	03:36:52	00:36:23	29.68 km/h	-05:17 (11.) ●	-05:09 (70.) ●	-03:02 (614.) ●
Bike	89.8 km	03:36:52	02:50:04	31.68 km/h	-20:40 (14.) ●	-20:25 (83.) ●	-10:03 (679.) ●
Transition		03:39:27	00:02:35	-	-01:57 (14.) ●	-02:09 (74.) ●	-02:02 (412.) ●
Run	0.2 km	03:40:23	00:00:56	04:40 min/km	±00:00 (41.) ●	-00:03 (214.) ●	+00:01 (1192.) ●
Run	0.3 km	03:41:15	00:00:52	08:40 min/km	+00:02 (39.) ●	-00:02 (208.) ●	+00:02 (1229.) ●
Run	1 km	03:45:06	00:03:51	05:30 min/km	+00:07 (39.) ●	-00:07 (227.) ●	+00:09 (1263.) ●
Run	2.8 km	03:56:45	00:11:39	06:28 min/km	-00:16 (38.) ●	-00:55 (192.) ●	-00:04 (1064.) ●
Run	3.6 km	04:01:29	00:04:44	05:54 min/km	-00:09 (37.) ●	-00:26 (198.) ●	-00:07 (1029.) ●
Run	5.7 km	04:15:31	00:14:02	06:40 min/km	+00:25 (39.) ●	-00:38 (215.) ●	+00:14 (1102.) ●
Run	7.1 km	04:25:07	00:09:36	06:51 min/km	+00:23 (41.) ●	-00:15 (236.) ●	+00:18 (1153.) ●
Run	7.3 km	04:26:05	00:00:58	04:49 min/km	+00:02 (42.) ●	-00:02 (246.) ●	+00:01 (1199.) ●
Run	7.9 km	04:30:14	00:04:09	06:54 min/km	+00:05 (40.) ●	-00:12 (215.) ●	+00:01 (1065.) ●
Run	9.8 km	04:43:38	00:13:24	07:03 min/km	+00:49 (41.) ●	-00:04 (241.) ●	+00:35 (1147.) ●
Run	10.5 km	04:49:19	00:05:41	08:07 min/km	+00:38 (49.) ●	+00:14 (287.) ●	+00:28 (1297.) ●
Run	12.6 km	05:04:26	00:15:07	07:11 min/km	+00:32 (39.) ●	-00:31 (214.) ●	+00:12 (1047.) ●
Run	14.1 km	05:14:10	00:09:44	06:29 min/km	±00:00 (36.) ●	-00:33 (200.) ●	-00:07 (969.) ●
Run	14.2 km	05:15:08	00:00:58	09:40 min/km	±00:00 (39.) ●	-00:04 (214.) ●	-00:01 (1052.) ●
Run	14.9 km	05:20:29	00:05:21	07:38 min/km	+01:06 (56.) ●	+00:51 (365.) ●	+01:01 (1579.) ●
Run	16.7 km	05:35:31	00:15:02	08:21 min/km	+01:48 (50.) ●	+00:56 (301.) ●	+01:30 (1328.) ●
Run	17.5 km	05:40:47	00:05:16	06:34 min/km	-00:06 (35.) ●	-00:25 (190.) ●	-00:11 (927.) ●
Run	19.6 km	05:55:06	00:14:19	06:49 min/km	-00:22 (35.) ●	-01:29 (164.) ●	-01:04 (794.) ●
Run	21 km	06:03:53	00:08:47	06:16 min/km	-00:26 (33.) ●	-01:00 (162.) ●	-00:41 (814.) ●
Run	21.1 km	06:04:15	00:00:22	03:39 min/km	±00:00 (38.) ●	-00:01 (193.) ●	-00:01 (933.) ●
Run	21.1 km	06:04:15	02:24:48	06:51 min/km	+04:38 (40.) ●	-04:46 (213.) ●	+02:16 (1063.) ●
Total	112.8 km	06:04:15	06:04:15	18.58 km/h	-18:45 (25.) ●	-30:20 (146.) ●	-11:30 (834.) ●

Ovr	Gen	Div	Name	#	AG
668	105	20	Kathleen Elkins	386	F30-34	USA	00:43:24	03:11:13	01:43:51	05:50:53
675	107	21	Allie Burton	480	F30-34	USA	00:39:08	02:58:04	02:06:24	05:51:40
703	110	22	Margaret Ideler	1390	F30-34	USA	00:44:23	03:00:26	02:00:35	05:53:07
739	121	23	Grecia Martinez	1041	F30-34	USA	00:43:38	02:55:42	02:06:41	05:55:29
817	139	24	Carol Cribari	236	F30-34	USA	00:41:50	02:54:20	02:16:12	06:02:20
834	146	25	Katie Benjamin	1321	F30-34	USA	00:43:14	02:50:04	02:24:48	06:04:15
859	155	26	Shail Saravia	754	F30-34	MEX	00:48:57	03:04:40	02:05:20	06:06:09
868	157	27	Courtney Davis	1410	F30-34	USA	00:32:53	03:05:03	02:14:28	06:06:51
872	159	28	Chelsea Kane	630	F30-34	USA	00:33:32	03:01:45	02:18:28	06:06:57
892	166	29	Catie Baldwin	471	F30-34	USA	00:43:37	03:13:51	01:58:11	06:08:26