Francis Asprodites -
Ironman 70.3 Texas 2023

Quick facts

446/360/71All/Gender/AG

M35-39Age group

1327Bib number

USANationality


39:33	2:36:16	2:09:47	5:31:16

Compare Francis Asprodites with other athletes!

1327 Asprodites

661 Daya ×

489 Cabrera ×

1066 Agar ×

1325 Cordes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:33	00:39:33	02:04 min/100m	-03:16 (81.) ●	-03:13 (469.) ●	-03:32 (621.) ●
Transition		00:43:39	00:04:06	-	-01:26 (85.) ●	-01:27 (456.) ●	-01:18 (672.) ●
Bike	18 km	01:14:09	00:30:30	35.41 km/h	-02:22 (62.) ●	-02:31 (323.) ●	-03:05 (371.) ●
Bike	32.4 km	01:37:08	00:22:59	37.59 km/h	-02:23 (57.) ●	-02:30 (276.) ●	-03:01 (312.) ●
Bike	44.9 km	01:57:05	00:19:57	37.59 km/h	-02:04 (57.) ●	-02:10 (276.) ●	-02:37 (312.) ●
Bike	57.4 km	02:19:59	00:22:54	32.75 km/h	-03:37 (53.) ●	-03:47 (231.) ●	-04:33 (259.) ●
Bike	71.8 km	02:46:14	00:26:15	32.91 km/h	-04:00 (55.) ●	-04:03 (272.) ●	-04:51 (305.) ●
Bike	89.8 km	03:19:55	00:33:41	32.06 km/h	-04:54 (53.) ●	-04:54 (243.) ●	-05:44 (270.) ●
Bike	89.8 km	03:19:55	02:36:16	34.48 km/h	-19:20 (57.) ●	-19:55 (265.) ●	-23:51 (296.) ●
Transition		03:21:29	00:01:34	-	-03:13 (8.) ●	-03:11 (31.) ●	-03:03 (84.) ●
Run	0.2 km	03:22:24	00:00:55	04:35 min/km	+00:01 (159.) ●	+00:01 (878.) ●	±00:00 (1128.) ●
Run	0.3 km	03:23:15	00:00:51	08:30 min/km	+00:03 (156.) ●	+00:03 (921.) ●	+00:01 (1163.) ●
Run	1 km	03:26:50	00:03:35	05:07 min/km	+00:01 (130.) ●	-00:01 (763.) ●	-00:07 (962.) ●
Run	2.8 km	03:37:19	00:10:29	05:49 min/km	-00:47 (98.) ●	-00:59 (517.) ●	-01:14 (651.) ●
Run	3.6 km	03:41:34	00:04:15	05:18 min/km	-00:22 (98.) ●	-00:31 (500.) ●	-00:36 (633.) ●
Run	5.7 km	03:53:18	00:11:44	05:35 min/km	-01:34 (80.) ●	-01:50 (425.) ●	-02:04 (528.) ●
Run	7.1 km	04:01:20	00:08:02	05:44 min/km	-00:56 (80.) ●	-01:07 (448.) ●	-01:16 (575.) ●
Run	7.3 km	04:02:10	00:00:50	04:09 min/km	-00:04 (92.) ●	-00:06 (479.) ●	-00:07 (607.) ●
Run	7.9 km	04:05:46	00:03:36	05:59 min/km	-00:23 (86.) ●	-00:28 (461.) ●	-00:32 (593.) ●
Run	9.8 km	04:17:07	00:11:21	05:58 min/km	-01:00 (85.) ●	-01:17 (500.) ●	-01:28 (652.) ●
Run	10.5 km	04:21:35	00:04:28	06:22 min/km	-00:30 (83.) ●	-00:41 (461.) ●	-00:45 (602.) ●
Run	12.6 km	04:34:57	00:13:22	06:21 min/km	-01:03 (94.) ●	-01:22 (538.) ●	-01:33 (701.) ●
Run	14.1 km	04:44:16	00:09:19	06:12 min/km	-00:13 (112.) ●	-00:25 (627.) ●	-00:32 (837.) ●
Run	14.2 km	04:45:10	00:00:54	09:00 min/km	-00:03 (106.) ●	-00:04 (601.) ●	-00:05 (781.) ●
Run	14.9 km	04:49:37	00:04:27	06:21 min/km	+00:18 (141.) ●	+00:10 (821.) ●	+00:07 (1118.) ●
Run	16.7 km	05:02:08	00:12:31	06:57 min/km	-00:32 (106.) ●	-00:51 (573.) ●	-01:01 (760.) ●
Run	17.5 km	05:07:15	00:05:07	06:23 min/km	-00:07 (115.) ●	-00:16 (643.) ●	-00:20 (854.) ●
Run	19.6 km	05:21:44	00:14:29	06:53 min/km	-00:23 (114.) ●	-00:46 (614.) ●	-00:54 (831.) ●
Run	21 km	05:30:51	00:09:07	06:30 min/km	-00:05 (119.) ●	-00:15 (695.) ●	-00:21 (931.) ●
Run	21.1 km	05:31:16	00:00:25	04:09 min/km	+00:03 (171.) ●	+00:02 (1014.) ●	+00:02 (1402.) ●
Run	21.1 km	05:31:16	02:09:47	06:09 min/km	-07:36 (98.) ●	-10:43 (545.) ●	-12:45 (717.) ●
Total	112.8 km	05:31:16	05:31:16	20.43 km/h	-34:51 (71.) ●	-38:29 (360.) ●	-44:29 (446.) ●

Ovr	Gen	Div	Name	#	AG
413	338	66	Nicholas Hamilton	1120	M35-39	USA	00:37:22	02:47:53	01:54:51	05:28:47
423	346	67	Sam Walker	1672	M35-39	USA	00:41:35	02:43:31	01:55:37	05:29:38
424	347	68	Matthias Kazior	1783	M35-39	USA	00:34:37	02:31:55	02:13:46	05:29:38
430	349	69	Mikhail Daya	661	M35-39	USA	00:43:02	02:30:57	02:07:59	05:29:57
436	354	70	Ariel Cabrera	489	M35-39	GTM	00:41:15	02:47:38	01:55:06	05:30:20
446	360	71	Francis Asprodites	1327	M35-39	USA	00:39:33	02:36:16	02:09:47	05:31:16
450	364	72	Craig Agar	1066	M35-39	USA	00:43:10	02:35:03	02:05:54	05:31:43
453	365	73	Craig Cordes	1325	M35-39	USA	00:42:57	02:48:29	01:53:55	05:32:04
454	366	74	Steven Ryan	1150	M35-39	USA	00:32:44	02:43:48	02:09:47	05:32:15
463	373	75	Valerii Herasymenko	370	M35-39	UKR	00:52:31	02:34:11	01:56:20	05:32:56