Ronna Sears-Fritz -
Ironman 70.3 Texas 2023

Quick facts

1574/340/49All/Gender/AG

F45-49Age group

1332Bib number

USANationality


51:54	3:28:20	2:41:25	7:13:37

Compare Ronna Sears-Fritz with other athletes!

1332 Sears-Fritz

1080 Vance ×

1885 Sales ×

890 Cawley ×

1148 Arabie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:54	00:51:54	02:43 min/100m	+08:22 (53.) ●	+07:31 (390.) ●	+08:49 (1646.) ●
Transition		00:58:06	00:06:12	-	+01:14 (49.) ●	+00:47 (323.) ●	+00:48 (1322.) ●
Bike	18 km	01:34:56	00:36:50	29.32 km/h	+02:36 (45.) ●	+01:36 (322.) ●	+03:15 (1559.) ●
Bike	32.4 km	02:04:24	00:29:28	29.32 km/h	+02:44 (48.) ●	+02:02 (340.) ●	+03:28 (1625.) ●
Bike	44.9 km	02:29:59	00:25:35	29.32 km/h	+02:22 (48.) ●	+01:46 (340.) ●	+03:01 (1626.) ●
Bike	57.4 km	03:04:22	00:34:23	21.81 km/h	+05:25 (54.) ●	+04:59 (386.) ●	+06:56 (1727.) ●
Bike	71.8 km	03:40:40	00:36:18	23.8 km/h	+04:35 (48.) ●	+03:14 (336.) ●	+05:12 (1588.) ●
Bike	89.8 km	04:26:26	00:45:46	23.6 km/h	+05:40 (48.) ●	+04:14 (354.) ●	+06:21 (1618.) ●
Bike	89.8 km	04:26:26	03:28:20	25.86 km/h	+23:22 (49.) ●	+17:51 (348.) ●	+28:13 (1638.) ●
Transition		04:32:12	00:05:46	-	+01:07 (46.) ●	+01:02 (335.) ●	+01:09 (1403.) ●
Run	0.2 km	04:33:19	00:01:07	05:35 min/km	+00:09 (52.) ●	+00:08 (367.) ●	+00:12 (1674.) ●
Run	0.3 km	04:34:12	00:00:53	08:50 min/km	±00:00 (39.) ●	-00:01 (252.) ●	+00:03 (1355.) ●
Run	1 km	04:38:10	00:03:58	05:40 min/km	+00:04 (41.) ●	±00:00 (265.) ●	+00:16 (1380.) ●
Run	2.8 km	04:50:58	00:12:48	07:06 min/km	+00:40 (45.) ●	+00:14 (284.) ●	+01:05 (1383.) ●
Run	3.6 km	04:56:18	00:05:20	06:39 min/km	+00:21 (46.) ●	+00:10 (293.) ●	+00:29 (1365.) ●
Run	5.7 km	05:12:05	00:15:47	07:30 min/km	+01:15 (45.) ●	+01:07 (304.) ●	+01:59 (1422.) ●
Run	7.1 km	05:22:43	00:10:38	07:35 min/km	+01:00 (47.) ●	+00:47 (309.) ●	+01:20 (1421.) ●
Run	7.3 km	05:23:45	00:01:02	05:09 min/km	+00:04 (47.) ●	+00:02 (310.) ●	+00:05 (1425.) ●
Run	7.9 km	05:28:25	00:04:40	07:46 min/km	+00:25 (47.) ●	+00:19 (302.) ●	+00:32 (1398.) ●
Run	9.8 km	05:43:18	00:14:53	07:49 min/km	+01:47 (45.) ●	+01:25 (314.) ●	+02:04 (1446.) ●
Run	10.5 km	05:49:10	00:05:52	08:22 min/km	+00:34 (44.) ●	+00:25 (302.) ●	+00:39 (1369.) ●
Run	12.6 km	06:07:07	00:17:57	08:32 min/km	+02:51 (49.) ●	+02:19 (334.) ●	+03:02 (1505.) ●
Run	14.1 km	06:18:23	00:11:16	07:30 min/km	+01:10 (43.) ●	+00:59 (313.) ●	+01:25 (1425.) ●
Run	14.2 km	06:19:31	00:01:08	11:20 min/km	+00:07 (46.) ●	+00:06 (331.) ●	+00:09 (1476.) ●
Run	14.9 km	06:24:20	00:04:49	06:52 min/km	+00:25 (43.) ●	+00:19 (301.) ●	+00:29 (1339.) ●
Run	16.7 km	06:40:04	00:15:44	08:44 min/km	+01:54 (45.) ●	+01:38 (330.) ●	+02:12 (1453.) ●
Run	17.5 km	06:45:50	00:05:46	07:12 min/km	+00:20 (41.) ●	+00:05 (270.) ●	+00:19 (1207.) ●
Run	19.6 km	07:03:05	00:17:15	08:12 min/km	+01:48 (43.) ●	+01:27 (313.) ●	+01:52 (1341.) ●
Run	21 km	07:13:15	00:10:10	07:15 min/km	+00:38 (41.) ●	+00:23 (295.) ●	+00:42 (1268.) ●
Run	21.1 km	07:13:37	00:00:22	03:39 min/km	-00:01 (34.) ●	-00:01 (228.) ●	-00:01 (1056.) ●
Run	21.1 km	07:13:37	02:41:25	07:39 min/km	+15:31 (46.) ●	+11:51 (305.) ●	+18:53 (1400.) ●
Total	112.8 km	07:13:37	07:13:37	15.61 km/h	+49:36 (49.) ●	+39:02 (340.) ●	+57:52 (1574.) ●

Ovr	Gen	Div	Name	#	AG
1452	299	44	Cletiane Santana	448	F45-49	USA	00:52:32	03:12:31	02:40:12	06:57:37
1485	310	45	Valerie Briere	503	F45-49	CAN	00:46:23	03:16:52	02:48:00	07:01:43
1495	315	46	Pilar Luna	1897	F45-49	USA	00:44:51	03:12:12	02:50:09	07:02:51
1526	326	47	Andrea Vance	1080	F45-49	USA	00:49:17	03:15:59	02:47:23	07:06:04
1540	331	48	Natalie Sales	1885	F45-49	USA	00:47:37	03:34:47	02:37:45	07:08:41
1574	340	49	Ronna Sears-Fritz	1332	F45-49	USA	00:51:54	03:28:20	02:41:25	07:13:37
1577	341	50	Tish Cawley	890	F45-49	USA	00:50:18	03:39:18	02:30:02	07:14:20
1618	355	51	Nicole Arabie	1148	F45-49	USA	00:45:12	03:30:53	02:55:56	07:21:45
1709	387	52	Angela Brainard	608	F45-49	USA	00:50:56	03:32:20	03:02:46	07:38:24
1760	402	53	Nichole Riley	1481	F45-49	USA	00:57:59	03:32:26	03:13:58	07:55:38