Jennifer Howse -
Ironman 70.3 Texas 2023

Quick facts

1679/377/57All/Gender/AG

F35-39Age group

1346Bib number

USANationality


54:54	3:28:03	2:57:07	7:32:27

Compare Jennifer Howse with other athletes!

1346 Howse

1363 Wherry ×

1645 Reynolds ×

1548 Nabi ×

988 Mikhataykina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:54	00:54:54	02:53 min/100m	+10:20 (60.) ●	+10:31 (413.) ●	+11:49 (1727.) ●
Transition		01:02:04	00:07:10	-	+01:40 (55.) ●	+01:45 (369.) ●	+01:46 (1489.) ●
Bike	18 km	01:38:41	00:36:37	29.49 km/h	+00:36 (45.) ●	+01:23 (311.) ●	+03:02 (1526.) ●
Bike	32.4 km	02:07:16	00:28:35	30.23 km/h	+01:08 (43.) ●	+01:09 (297.) ●	+02:35 (1517.) ●
Bike	44.9 km	02:32:05	00:24:49	30.22 km/h	+01:00 (43.) ●	+01:00 (297.) ●	+02:15 (1517.) ●
Bike	57.4 km	03:04:06	00:32:01	23.43 km/h	+02:39 (46.) ●	+02:37 (341.) ●	+04:34 (1604.) ●
Bike	71.8 km	03:42:13	00:38:07	22.67 km/h	+05:08 (55.) ●	+05:03 (372.) ●	+07:01 (1691.) ●
Bike	89.8 km	04:30:07	00:47:54	22.55 km/h	+06:30 (58.) ●	+06:22 (398.) ●	+08:29 (1735.) ●
Bike	89.8 km	04:30:07	03:28:03	25.9 km/h	+17:01 (47.) ●	+17:34 (347.) ●	+27:56 (1635.) ●
Transition		04:35:20	00:05:13	-	+00:26 (41.) ●	+00:29 (286.) ●	+00:36 (1258.) ●
Run	0.2 km	04:36:31	00:01:11	05:55 min/km	+00:15 (61.) ●	+00:12 (390.) ●	+00:16 (1728.) ●
Run	0.3 km	04:37:28	00:00:57	09:30 min/km	+00:06 (50.) ●	+00:03 (318.) ●	+00:07 (1544.) ●
Run	1 km	04:41:58	00:04:30	06:25 min/km	+00:37 (55.) ●	+00:32 (357.) ●	+00:48 (1653.) ●
Run	2.8 km	04:55:59	00:14:01	07:47 min/km	+01:49 (54.) ●	+01:27 (337.) ●	+02:18 (1580.) ●
Run	3.6 km	05:02:04	00:06:05	07:36 min/km	+01:00 (56.) ●	+00:55 (356.) ●	+01:14 (1613.) ●
Run	5.7 km	05:18:53	00:16:49	08:00 min/km	+02:28 (51.) ●	+02:09 (344.) ●	+03:01 (1558.) ●
Run	7.1 km	05:32:29	00:13:36	09:42 min/km	+03:53 (61.) ●	+03:45 (422.) ●	+04:18 (1807.) ●
Run	7.3 km	05:33:39	00:01:10	05:49 min/km	+00:12 (56.) ●	+00:10 (360.) ●	+00:13 (1591.) ●
Run	7.9 km	05:38:21	00:04:42	07:49 min/km	+00:24 (43.) ●	+00:21 (307.) ●	+00:34 (1407.) ●
Run	9.8 km	05:54:35	00:16:14	08:32 min/km	+03:01 (58.) ●	+02:46 (367.) ●	+03:25 (1629.) ●
Run	10.5 km	06:03:15	00:08:40	12:22 min/km	+03:17 (65.) ●	+03:13 (443.) ●	+03:27 (1848.) ●
Run	12.6 km	06:21:56	00:18:41	08:53 min/km	+03:35 (55.) ●	+03:03 (361.) ●	+03:46 (1597.) ●
Run	14.1 km	06:33:35	00:11:39	07:46 min/km	+01:37 (52.) ●	+01:22 (335.) ●	+01:48 (1498.) ●
Run	14.2 km	06:34:54	00:01:19	13:10 min/km	+00:20 (61.) ●	+00:17 (391.) ●	+00:20 (1679.) ●
Run	14.9 km	06:40:33	00:05:39	08:04 min/km	+01:17 (59.) ●	+01:09 (393.) ●	+01:19 (1687.) ●
Run	16.7 km	06:56:30	00:15:57	08:51 min/km	+02:19 (54.) ●	+01:51 (339.) ●	+02:25 (1484.) ●
Run	17.5 km	07:03:16	00:06:46	08:27 min/km	+01:15 (57.) ●	+01:05 (361.) ●	+01:19 (1561.) ●
Run	19.6 km	07:21:24	00:18:08	08:38 min/km	+02:44 (53.) ●	+02:20 (345.) ●	+02:45 (1458.) ●
Run	21 km	07:32:00	00:10:36	07:34 min/km	+01:12 (51.) ●	+00:49 (328.) ●	+01:08 (1378.) ●
Run	21.1 km	07:32:27	00:00:27	04:29 min/km	+00:05 (56.) ●	+00:04 (362.) ●	+00:04 (1560.) ●
Run	21.1 km	07:32:27	02:57:07	08:23 min/km	+31:26 (58.) ●	+27:33 (365.) ●	+34:35 (1606.) ●
Total	112.8 km	07:32:27	07:32:27	14.96 km/h	+01:00:53 (57.) ●	+57:52 (377.) ●	+01:16:42 (1679.) ●

Ovr	Gen	Div	Name	#	AG
1597	346	52	Kyra Shepherd	1441	F35-39	USA	00:36:47	03:58:08	02:27:08	07:16:58
1628	356	53	Janice Rath	1453	F35-39	USA	00:48:11	03:34:35	02:47:52	07:22:36
1632	359	54	Kristina Hudson	549	F35-39	USA	00:46:44	02:59:26	03:25:34	07:23:41
1662	367	55	Renee Wherry	1363	F35-39	USA	00:39:37	03:39:50	02:52:46	07:29:41
1677	375	56	Lesleigh Reynolds	1645	F35-39	USA	00:45:33	03:33:17	02:52:50	07:31:47
1679	377	57	Jennifer Howse	1346	F35-39	USA	00:54:54	03:28:03	02:57:07	07:32:27
1685	379	58	Raushan Nabi	1548	F35-39	USA	01:10:48	03:38:07	02:29:20	07:34:19
1698	385	59	Maria Mikhataykina	988	F35-39	USA	00:53:45	03:47:15	02:46:24	07:36:16
1736	394	60	Melissa Limmer-Riola	43	F35-39	USA	00:52:44	03:47:45	02:56:28	07:50:19
1737	395	61	Ashleigh Moshier	997	F35-39	USA	00:48:20	03:44:18	02:57:27	07:50:37