Derek Helsby -
Ironman 70.3 Texas 2023
Quick facts
1828/1320/219All/Gender/AG
M35-39Age group
1351Bib number
USANationality
44:50 | 3:37:42 | 3:37:49 | 8:19:33 |
Compare Derek Helsby with other athletes!
1351 Helsby
902 Griffin ×
259 Smith ×
315 Rollins ×
1654 Kimball ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:50 | 00:44:50 | 02:21 min/100m | +02:01 (144.) ● | +02:04 (924.) ● | +01:45 (1245.) ● |
Transition | 00:54:58 | 00:10:08 | - | +04:36 (209.) ● | +04:35 (1271.) ● | +04:44 (1781.) ● | |
Bike | 18 km | 01:32:45 | 00:37:47 | 28.58 km/h | +04:55 (205.) ● | +04:46 (1231.) ● | +04:12 (1661.) ● |
Bike | 32.4 km | 02:03:39 | 00:30:54 | 27.96 km/h | +05:32 (210.) ● | +05:25 (1286.) ● | +04:54 (1743.) ● |
Bike | 44.9 km | 02:30:29 | 00:26:50 | 27.95 km/h | +04:49 (210.) ● | +04:43 (1286.) ● | +04:16 (1744.) ● |
Bike | 57.4 km | 03:05:42 | 00:35:13 | 21.3 km/h | +08:42 (215.) ● | +08:32 (1293.) ● | +07:46 (1770.) ● |
Bike | 71.8 km | 03:44:58 | 00:39:16 | 22 km/h | +09:01 (212.) ● | +08:58 (1287.) ● | +08:10 (1748.) ● |
Bike | 89.8 km | 04:32:40 | 00:47:42 | 22.64 km/h | +09:07 (208.) ● | +09:07 (1264.) ● | +08:17 (1726.) ● |
Bike | 89.8 km | 04:32:40 | 03:37:42 | 24.75 km/h | +42:06 (213.) ● | +41:31 (1288.) ● | +37:35 (1746.) ● |
Transition | 04:41:44 | 00:09:04 | - | +04:17 (207.) ● | +04:19 (1256.) ● | +04:27 (1766.) ● | |
Run | 0.2 km | 04:43:02 | 00:01:18 | 06:30 min/km | +00:24 (212.) ● | +00:24 (1284.) ● | +00:23 (1777.) ● |
Run | 0.3 km | 04:44:19 | 00:01:17 | 12:50 min/km | +00:29 (221.) ● | +00:29 (1315.) ● | +00:27 (1818.) ● |
Run | 1 km | 04:50:11 | 00:05:52 | 08:22 min/km | +02:18 (221.) ● | +02:16 (1326.) ● | +02:10 (1844.) ● |
Run | 2.8 km | 05:07:45 | 00:17:34 | 09:45 min/km | +06:18 (218.) ● | +06:06 (1314.) ● | +05:51 (1815.) ● |
Run | 3.6 km | 05:14:51 | 00:07:06 | 08:52 min/km | +02:29 (218.) ● | +02:20 (1289.) ● | +02:15 (1783.) ● |
Run | 5.7 km | 05:34:54 | 00:20:03 | 09:32 min/km | +06:45 (215.) ● | +06:29 (1286.) ● | +06:15 (1788.) ● |
Run | 7.1 km | 05:49:31 | 00:14:37 | 10:26 min/km | +05:39 (222.) ● | +05:28 (1329.) ● | +05:19 (1848.) ● |
Run | 7.3 km | 05:50:49 | 00:01:18 | 06:29 min/km | +00:24 (212.) ● | +00:22 (1238.) ● | +00:21 (1717.) ● |
Run | 7.9 km | 05:56:47 | 00:05:58 | 09:56 min/km | +01:59 (220.) ● | +01:54 (1303.) ● | +01:50 (1805.) ● |
Run | 9.8 km | 06:15:15 | 00:18:28 | 09:43 min/km | +06:07 (220.) ● | +05:50 (1302.) ● | +05:39 (1805.) ● |
Run | 10.5 km | 06:23:36 | 00:08:21 | 11:55 min/km | +03:23 (224.) ● | +03:12 (1322.) ● | +03:08 (1840.) ● |
Run | 12.6 km | 06:47:17 | 00:23:41 | 11:16 min/km | +09:16 (224.) ● | +08:57 (1330.) ● | +08:46 (1853.) ● |
Run | 14.1 km | 07:01:51 | 00:14:34 | 09:42 min/km | +05:02 (216.) ● | +04:50 (1299.) ● | +04:43 (1812.) ● |
Run | 14.2 km | 07:03:14 | 00:01:23 | 13:50 min/km | +00:26 (214.) ● | +00:25 (1259.) ● | +00:24 (1747.) ● |
Run | 14.9 km | 07:09:37 | 00:06:23 | 09:07 min/km | +02:14 (221.) ● | +02:06 (1309.) ● | +02:03 (1821.) ● |
Run | 16.7 km | 07:28:58 | 00:19:21 | 10:45 min/km | +06:18 (217.) ● | +05:59 (1298.) ● | +05:49 (1800.) ● |
Run | 17.5 km | 07:40:22 | 00:11:24 | 14:14 min/km | +06:10 (224.) ● | +06:01 (1341.) ● | +05:57 (1866.) ● |
Run | 19.6 km | 08:02:58 | 00:22:36 | 10:45 min/km | +07:44 (218.) ● | +07:21 (1297.) ● | +07:13 (1804.) ● |
Run | 21 km | 08:18:58 | 00:16:00 | 11:25 min/km | +06:48 (222.) ● | +06:38 (1332.) ● | +06:32 (1854.) ● |
Run | 21.1 km | 08:19:33 | 00:00:35 | 05:49 min/km | +00:13 (220.) ● | +00:12 (1313.) ● | +00:12 (1824.) ● |
Run | 21.1 km | 08:19:33 | 03:37:49 | 10:19 min/km | +01:20:26 (224.) ● | +01:17:19 (1332.) ● | +01:15:17 (1848.) ● |
Total | 112.8 km | 08:19:33 | 08:19:33 | 13.55 km/h | +02:13:26 (219.) ● | +02:09:48 (1320.) ● | +02:03:48 (1828.) ● |